# UofHappy: AI Emotions Coach — Anger, Anxiety, Stress Relief

> AI-driven emotional intelligence coach for stress, anxiety, and anger management. (iPhone/iPad app by UofHappy, LLC.)

- Source: https://appshunter.io/ios/app/uofhappy-ai-emotions-coach/id6740182252 (this page in markdown: same URL + `.md`)
- Developer: [UofHappy, LLC](https://appshunter.io/developer/986232304)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13 · 71 MB
- Languages: American English
- Released: 2025-01-29
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/uofhappy-ai-emotions-coach/id6740182252/reviews.md

## What is UofHappy?

Discover the science of happiness and transform your emotional intelligence with UofHappy, your personal AI emotion coach. Our app is designed to help people learn to manage their emotions and boost their mental health in just 5 minutes a day. Enhance relationships, career success, and overall happiness by targeting emotions at their root.

Personalized Emotional Guidance: UofHappy analyzes your unique emotional landscape, offering custom strategies for anger management, anxiety control, and more, helping you stay ahead with daily practice. Gain the emotional intelligence needed to tackle every behavior and issue effectively.

Science-Proven Techniques: Learn to control emotions using methods backed by psychology and neuroscience. These techniques improve health and mental calm, helping you manage stress and impatient feelings, bringing improvements to both men and women.

Deep Emotional Awareness: Engage in interactive reflections aimed at uncovering your emotional responses. This helps you anticipate and manage emotions before they become problems, vital for those dealing with ADHD or other emotional challenges.

Habit Tracker for Lasting Change: Change is essential for everything in life. UofHappy’s habit tracker acts as your emotion coach, encouraging practice and turning insights into lasting behavior improvements.

Track Your Progress: See tangible improvements in emotional and mental health over time with our game engine. Self-care is made fun, keeping you grateful for your journey and aimed at lasting emotion and behavior control.

Start your journey with UofHappy today! Help yourself feel better and more in control of your emotions. Your mental health and future self will thank you!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://uofhappy.com/terms) and Privacy Policy (https://uofhappy.com/privacy).

Embrace calm, happiness, and emotional improvement—an emotional transformation aimed at a healthier, fulfilled you!

## Key features

- Personalized emotional guidance
- Science-proven techniques
- Deep emotional awareness exercises
- Habit tracker for lasting change
- Progress tracking with game engine
- Daily 5-minute sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| UofHappy Monthly | $6.99 | per month |
| UofHappy Yearly | $35.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/uofhappy-ai-emotions-coach/id6740182252/reviews.md

### 5/5 — Pleasantly surprised

*2025-02-09, version 1.0.8*

been using the app everyday to track my emotions and be mindful

### 5/5 — Excellent app

*2025-02-09, version 1.0.8*

This has become my go to app to help me with anxiety management and deep breathing. The support is excellent and the team answered questions immediately when I had them. I will come back with a 30 day review soon.

### 5/5 — A Fun and Effective Way to Boost Your Mood

*2025-02-05*

I've tried many journaling apps, but this one stands out! Using scientific techniques and AI, it makes gratitude journaling both engaging and effective. The app is designed in a way that keeps me coming back every day—I actually look forward to making my journal entries!  

Beyond just gratitude journaling, it also helps track habits, making it a powerful tool for self-improvement. Over time, I've noticed a real difference in my mood and mindset. Plus, all the apps from this creator have had a positive impact on my mental well-being.  

If you're looking for a fun and effective way to build a gratitude habit and improve your mental health, I highly recommend giving this app a try!

## Frequently asked questions about UofHappy

### What is UofHappy?

UofHappy is an AI-powered emotion coach designed to help users manage emotions like anger, anxiety, and stress. It offers personalized strategies and science-backed techniques to improve emotional intelligence and mental well-being.

### How does UofHappy help with emotional management?

UofHappy analyzes your emotional landscape to provide custom strategies for anger, anxiety, and stress. It uses interactive reflections and science-proven techniques to help you understand and manage emotions effectively.

### What are the subscription options for UofHappy?

UofHappy offers a monthly subscription for $6.99 and a yearly subscription for $35.99, which includes a 7-day free trial. Subscriptions automatically renew unless canceled 24 hours before the current period ends.

### Can I cancel my UofHappy subscription?

Yes, you can cancel your UofHappy subscription at any time through your iTunes account settings. Ensure cancellation occurs at least 24 hours before the current subscription period concludes.

### What devices does UofHappy support?

UofHappy is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is UofHappy updated?

The latest version of UofHappy is 1.0.11, last updated on May 12, 2025. Updates aim to improve features and user experience.

### Is UofHappy suitable for children?

UofHappy has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general emotional well-being and management techniques.

### Does UofHappy have ads?

No, UofHappy does not contain advertisements. The app is free to download and offers in-app purchases for premium features and subscriptions.

## Version history (last 5 releases)

### 1.2.15 — 2026-05-18

New courses and new UI to help you find your happy place!

### 1.2.1 — 2026-05-17

New courses and new UI to help you find your happy place!

### 1.2.0 — 2026-05-11

New courses and new UI to help you find your happy place!

### 1.0.11 — 2025-05-12

Improved check-ins to provide you with personalized tools

### 1.0.9 — 2025-05-06

Improved check-ins to provide you with personalized tools

## Apps similar to UofHappy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Rosebud: AI Journal & Diary](https://appshunter.io/ios/app/rosebud-ai-journal-and-diary/id6451135127) | 4.9 (3,232) | Free | Health & Fitness |
| [Mirror: Mental Health Journal](https://appshunter.io/ios/app/mirror-mental-health-journal/id6736964449) | 4.8 (778) | Free | Health & Fitness |
| [(Not Boring) Habits](https://appshunter.io/ios/app/not-boring-habits/id1593891243) | 4.8 (6,013) | Free | Health & Fitness |
| [InnerSelf: Your Mental Coach](https://appshunter.io/ios/app/innerself-your-mental-coach/id1612183654) | 4.8 (668) | Free | Health & Fitness |
| [Mental: AI Therapy & Coaching](https://appshunter.io/ios/app/mental-ai-therapy-and-coaching/id6444276517) | 4.9 (2,581) | Free | Health & Fitness |
| [MindShift CBT - Anxiety Relief](https://appshunter.io/ios/app/mindshift-cbt-anxiety-relief/id634684825) | 4.3 (492) | Free | Health & Fitness |

## More apps by UofHappy, LLC

- [365 Gratitude Journal & Diary](https://appshunter.io/ios/app/365-gratitude-journal-and-diary/id1072397377)
- [Insight Books: Learn & Apply](https://appshunter.io/ios/app/insight-books-learn-and-apply/id6446802544)
- [Bonsai: Book Summary, AI Chat](https://appshunter.io/ios/app/bonsai-book-summary-ai-chat/id6451141224)
- [365 Pause: Meditation for You](https://appshunter.io/ios/app/365-pause-meditation-for-you/id6478461727)
- [Wise Journal](https://appshunter.io/ios/app/wise-journal/id6633441732)

All apps by UofHappy, LLC: https://appshunter.io/developer/986232304

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*