# UP On Demand — On-demand workouts and more > On-demand fitness, nutrition, and wellness programs with expert guidance. (iPhone/iPad app by UP Fitness Limited.) - Source: https://appshunter.io/ios/app/up-on-demand/id1581790253 (this page in markdown: same URL + `.md`) - Developer: [UP Fitness Limited](https://appshunter.io/developer/1476223524) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 14.0 · 50 MB - Languages: English - Released: 2022-08-17 - Data updated: 2026-06-13 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/up-on-demand/id1581790253/reviews.md ## What is UP On Demand? Get fit, burn fat and build muscle faster than ever with the world's leading personal trainers, Ultimate Performance. Train, sweat, eat and learn the secrets to achieving incredible body transformation results like 25,000+ personal training clients worldwide at Ultimate Performance. Start your free trial today. UP On Demand is more than just a fitness app. It's everything you need, whether you are a beginner or advanced, to finally take control of your exercise, diet and lifestyle. Results-focused workouts on demand. Structured strength & conditioning plans to follow. Equipment-free cardio programs for fitness and fat loss. Meditation and mobility classes for wellness. Expert education on diet, training and health, for life. Your app is like having a world-class U.P. personal trainer with you 24/7, at home or in the gym. If you want proven training programs, motivating workouts and empowering expertise – you need UP On Demand. Download the app and start your free trial today. See what UP On Demand can do for you: YOUR HOLISTIC PLAN INCLUDES – Strength training, cardio, mobility and recovery, all in one to give you amazing results. PROGRESSIVE PROGRAMS – 18-week male and female programs designed for you by industry-leading trainers. WORLD-CLASS EDUCATION – Learn the key principles of training and nutrition for life-long health. EXPERT VIDEO DEMOS – Master every exercise to maximize your workouts. BODYWEIGHT CARDIO SESSIONS – Fire up your motivation working out with your trainer on screen. FULL-LENGTH VIDEO WORKOUTS – Follow along with reps, sets, tempo and countdown timers for ultimate accountability. MOBILITY CLASSES – Restorative practice for building core strength and stability to help your body move effortlessly. GUIDED MEDITATION – Relaxation, mindfulness, sleep and stress relief for better recovery and well-being. HEALTHY RECIPES– Make quick, delicious, macronutrient-calculated meals that fuel your goals with our watch-along cooking videos. PROGRESS NEVER STOPS – Programs, new challenges and fresh recipe ideas are constantly updated to keep you on track with your goals. SYNC VIDEOS OFFLINE – Save your UP On Demand videos to your mobile device for wherever and whenever you need them. DOWNLOADABLE PLANS – Get written versions of your training program straight to your device. Build your ultimate body. Download now and try UP On Demand. To access all features and content you can subscribe to UP On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://upondemand.ultimateperformance.com/tos Privacy Policy: https://upondemand.ultimateperformance.com/privacy ## Key features - Results-focused workouts - Structured strength & conditioning - Equipment-free cardio - Meditation and mobility classes - Expert education on diet and training - Healthy recipe videos - Offline video syncing ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | UP On Demand Monthly | $3.99 | per month | | UP On Demand Yearly | $39.99 | per year | ## Frequently asked questions about UP On Demand ### What is UP On Demand? UP On Demand is a health and fitness application that provides on-demand workouts, structured training plans, and expert educational content covering exercise, diet, and lifestyle. It aims to offer a holistic approach to achieving body transformation results. ### What types of workouts are available on UP On Demand? UP On Demand offers a variety of workouts including strength training, cardio sessions (including bodyweight options), mobility classes, and recovery practices. These are designed to cater to different fitness goals and levels. ### Does UP On Demand offer nutrition guidance? Yes, UP On Demand includes expert education on nutrition and provides healthy recipes with macronutrient calculations. It also features watch-along cooking videos to help users fuel their goals effectively. ### Can I access UP On Demand content offline? Yes, you can sync UP On Demand videos to your mobile device for offline access. This allows you to follow workouts and access content wherever and whenever you need them, without an internet connection. ### What are the subscription options for UP On Demand? UP On Demand offers monthly and yearly subscription plans. Both plans include a 7-day free trial. Pricing may vary by region and will be confirmed before purchase within the app. ### How does UP On Demand handle subscription renewals? Subscription payments for UP On Demand are managed through your iTunes Account and will automatically renew at the end of their cycle unless deactivated at least 24 hours before the current cycle ends. You can manage your subscription settings after the initial payment. ### Is UP On Demand suitable for beginners? Yes, UP On Demand is designed for both beginners and advanced users. It provides structured programs and expert guidance to help individuals take control of their exercise, diet, and lifestyle, regardless of their starting point. ### How often is new content added to UP On Demand? Progress never stops with UP On Demand. The app is constantly updated with new programs, challenges, and fresh recipe ideas to keep users on track with their fitness and health goals. ## Version history (last 4 releases) ### 8.321.1 — 2023-09-18 * Bug fixes * Performance improvements ### 8.200.1 — 2023-06-04 * Bug fixes * Performance improvements ### 8.101.1 — 2023-03-08 * Bug fixes * Performance improvements ### 8.010.1 — 2023-02-14 * Bug fixes * Performance improvements ## Apps similar to UP On Demand | App | Rating | Price | Category | | --- | --- | --- | --- | | [Athlon X Fitness](https://appshunter.io/ios/app/athlon-x-fitness/id6448762970) | — | Free | Health & Fitness | | [Men's Fitness UK Magazine](https://appshunter.io/ios/app/mens-fitness-uk-magazine/id468669459) | 3.7 (9) | Free | Health & Fitness | | [Strength Physique 365](https://appshunter.io/ios/app/strength-physique-365/id1627924888) | — | Free | Health & Fitness | | [My Being](https://appshunter.io/ios/app/my-being/id1540571657) | 5.0 (2) | Free | Health & Fitness | | [Tictrac](https://appshunter.io/ios/app/tictrac/id952423171) | 3.0 (2) | Free | Health & Fitness | | [Cotswold Walks](https://appshunter.io/ios/app/cotswold-walks/id1279020717) | 4.9 (36) | Free | Health & Fitness | ## More apps by UP Fitness Limited - [UP Transform](https://appshunter.io/ios/app/up-transform/id1476223525) All apps by UP Fitness Limited: https://appshunter.io/developer/1476223524 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*