# Up2You: Workout & Nutrition — Calorie Tracker & Meal Plans > Calorie Tracker & Meal Plans (iPhone/iPad app by Eduard Tsikota.) - Source: https://appshunter.io/ios/app/up2you-workout-and-nutrition/id6758220754 (this page in markdown: same URL + `.md`) - Developer: [Eduard Tsikota](https://appshunter.io/developer/1871549328) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 26.0 · 33 MB - Languages: American English, French (France), German (Germany), Italian, Polish, European Portuguese, Russian, European Spanish, Ukrainian - Released: 2026-04-18 - Data updated: 2026-08-12 - User reviews in markdown: https://appshunter.io/ios/app/up2you-workout-and-nutrition/id6758220754/reviews.md ## What is Up2You? Up2You is a workout and nutrition app designed for people who want a clear plan, simple execution, and steady progress. If your goal is fat loss, weight maintenance, or muscle gain, Up2You helps you build a practical routine you can actually follow every day. Instead of random workouts and inconsistent nutrition, you get structure: what to do, when to do it, and how to track results. WORKOUT-FIRST SYSTEM Up2You is built around workout consistency. Many people fail not because they lack motivation, but because they don’t have a repeatable training system. Up2You helps you stay on track with a structured workout flow that supports long-term progress. With Up2You, you can: • Follow a clear workout routine based on your goal • Train with selected exercises in the free version • Unlock full workout access with Premium • Build confidence with a simple day-by-day approach • Track your progress and improve week after week Whether you train at home or in the gym, the key principle stays the same: clear workout structure, repeatable effort, measurable progress. NUTRITION THAT MATCHES YOUR WORKOUTS Workout results depend on nutrition consistency. Up2You combines training and nutrition in one system so your food choices support your workout plan and recovery. You can log food, monitor calories, and track macros to keep your routine aligned with your goal. Nutrition tools include: • Food logging • Calorie tracking • Macro tracking (protein, fats, carbs) • Recipe access (selected free, full with Premium) • Nutrition plans (Premium) This gives you visibility and control: you know what you are doing, why you are doing it, and what to adjust when progress slows down. HOW UP2YOU WORKS 1) Define your goal Choose your focus: lose fat, maintain weight, or gain muscle. 2) Follow your workout and nutrition routine Use a clear structure to train consistently and eat with intention. 3) Track and improve Monitor calories, macros, and progress analytics to make better decisions over time. FREE FEATURES Get started with free tools in the app: • Access to selected exercises • Access to selected recipes • Food logging • Calorie and macro tracking PREMIUM SUBSCRIPTION Upgrade to Premium for full access: • Full workout library • Full recipe library • Personalized workout plans • Nutrition plans • Full statistics and progress analytics WHO THIS APP IS FOR Up2You is for people who want: • A real workout plan, not chaos • A simple nutrition workflow they can maintain • Better consistency without extreme methods • Measurable progress and practical insights It works well for beginners and intermediate users who want a stable system they can follow for months, not just days. WHY USERS CHOOSE UP2YOU • Workout and nutrition in one app • Clear daily structure • Easy tracking for calories and macros • Progress analytics for smarter adjustments • Focus on consistency and sustainable results No unnecessary complexity. No random routines. Just a practical system designed to help you train better, eat better, and stay consistent long enough to see real change. Follow your plan. Train with confidence. Achieve lasting results with Up2You. IMPORTANT Some features and content require an active subscription via In-App Purchase. Privacy Policy: https://privacy.up2you.fit Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Access - Monthly | $9.99 | per month | | Full Access - Yearly | $59.99 | per year | ## Version history (last 5 releases) ### 1.3.0 — 2026-08-06 We continue to work on bug fixes and improving the smoothness of the application. ### 1.2.7 — 2026-07-28 Minor improvements and performance optimizations. ### 1.2.6 — 2026-07-19 Updated App Store screenshots with improved visuals and clearer information. ### 1.2.5 — 2026-07-15 Meet the updated Up2You onboarding. We made the first setup clearer, faster, and more personalized, so your training and nutrition plan better matches your goal, rhythm, and starting point. This update also includes new App Store screenshots and a 7-day free trial for Up2You Pro. ### 1.2.4 — 2026-05-01 What’s new in 1.2.4 • Improved meal and training plan experience • Manual food logging is now available without an active subscription • Fixed localization issues in demo exercise details • Improved locked plan and premium recipe flows • Added visual polish and stability fixes across the app --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*