# UpBalance

> UpBalance (iPhone/iPad app by Prosoma sp. z o.o..)

- Source: https://appshunter.io/ios/app/upbalance/id1641060988 (this page in markdown: same URL + `.md`)
- Developer: [Prosoma sp. z o.o.](https://appshunter.io/developer/1502229314)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 255 MB
- Languages: American English, German (Germany), Polish
- Released: 2023-09-01
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/upbalance/id1641060988/reviews.md

## What is UpBalance?

UpBalance is a digital platform whose task is to reduce the symptoms of stress, anxiety and tension among people exposed to long-term stress, including burnout. The application is intended for adults and consists of a series of meetings and exercises that will help you regain control of your emotions and reduce the level of anxiety and stress. The program was prepared by experts in the field of psychology and is based on proven methods of cognitive-behavioral therapy. It is an effective tool supporting users in regaining mental balance.
In the application you will find:
Meetings - Joint journey towards health.
Exercise - Activities that will make you feel better.
Articles - Our specialists share their proven knowledge with you

When using the app, remember to seek advice from your doctor before making any medical decisions.


## Version history (last 5 releases)

### 1.0.7 — 2025-12-11

-Security and usability enhancements

### 1.0.6 — 2023-12-20

-Security and usability enhancements

### 1.0.5 — 2023-10-31

- bug fixes
- interface corrections

### 1.0.4 — 2023-09-01

- bug fixes
- interface corrections

### 1.0.3 — 2023-07-19

- bug fixes
- interface corrections

## More apps by Prosoma sp. z o.o.

- [Living Well Clinical](https://appshunter.io/ios/app/living-well-clinical/id1586291128)
- [Living Well by CancerSupportUS](https://appshunter.io/ios/app/living-well-by-cancersupportus/id6447074473)
- [Living Well Clinical](https://appshunter.io/ios/app/living-well-clinical/id6469031914)

All apps by Prosoma sp. z o.o.: https://appshunter.io/developer/1502229314

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*