# UPG+

> UPG+ (iPhone/iPad app by Upgrade Performance Group, LLC.)

- Source: https://appshunter.io/ios/app/upg-plus/id6746141213 (this page in markdown: same URL + `.md`)
- Developer: [Upgrade Performance Group, LLC](https://appshunter.io/developer/1815407623)
- Category: Health & Fitness, Business
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 377 MB
- Languages: Dutch, English, French, German, Italian, Spanish
- Released: 2025-06-02
- Data updated: 2026-05-30
- User reviews in markdown: https://appshunter.io/ios/app/upg-plus/id6746141213/reviews.md

## What is UPG+?

Upgrade your health, elevate your energy, and operate at your highest level—all from your phone. Sync with the Health app to update your metrics instantly.

UPG+ is the official coaching platform of Upgrade Performance Group (UPG), delivering 1-on-1 fitness and nutrition coaching to employees through their company’s wellness benefits.

Whether you’re working from home, the office, or on the go, UPG+ gives you everything you need to stay on top of your health and wellness, and reduce stress.

Medical Information:
The nutritional guidance provided in this app is based on resources from the following websites:

     1. National Heart, Lung, and Blood Institute (NHLBI)
         Provides evidence-based resources and tools for healthy eating and weight management.
         https://www.nhlbi.nih.gov
     2. Healthy Eating by NHLBI
         Offers practical dietary guidance, heart-healthy recipes, and tools to support individuals in adopting healthier eating patterns.
         https://healthyeating.nhlbi.nih.gov/
     3. USDA FoodData Central
         A comprehensive database providing detailed nutritional information for a wide range of foods, supporting informed dietary choices.
         https://fdc.nal.usda.gov/


## Version history (last 5 releases)

### 3.68.2 — 2026-05-15

Fixes and improvements.

### 3.63.4 — 2026-04-01

Fixes and improvements.

### 3.61.3 — 2026-03-05

Fixes and improvements.

### 3.60.1 — 2026-02-11

Fixes and improvements.

### 3.58 — 2026-01-28

Fixes and improvements.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-30.*