# Upkeep Social: Step Challenges — Accountability & Daily Streaks > Fitness accountability app for step challenges and consistency tracking. (iPhone/iPad app by Imperial Engineering Labs.) - Source: https://appshunter.io/ios/app/upkeep-social-step-challenges/id6760958527 (this page in markdown: same URL + `.md`) - Developer: [Imperial Engineering Labs](https://appshunter.io/developer/1887027574) - Category: Health & Fitness, Social Networking - Price: Free with in-app purchases - Rating: 4.00/5 from 5 App Store ratings - Age rating: 12+ - Requires: iOS 17.6 · 65 MB - Languages: American English - Released: 2026-03-28 - Data updated: 2026-08-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/upkeep-social-step-challenges/id6760958527/reviews.md ## What is Upkeep Social? Upkeep Social is the fitness accountability app where your consistency is verified, ranked, and visible to the people who matter. Create step challenges for yourself or with friends. Set a daily target, pick your success criteria, and prove you can show up — day after day, week after week. HOW IT WORKS Pick a daily step target: 2K, 3K, 5K, 7K, or 10K. Choose your success threshold: hit your target 70%, 85%, or 100% of days. Go solo, challenge a friend 1-on-1, or compete with a group of up to 20. Your steps sync automatically from Apple Health — no manual logging. At the end of each week, see exactly who showed up and who didn't. YOUR CONSISTENCY SCORE Every verified day earns points toward your Consistency Score — a single number that represents your long-term commitment to showing up. Higher targets and longer streaks earn bigger multipliers. Skip a week and your score decays. The score isn't just a stat. It becomes your fitness identity. Tiers: Getting Started → Building Momentum → Committed → Relentless → Elite → Legendary. CHALLENGE MODES Solo: Challenge yourself. No invite needed. Start immediately. Duel: Go head-to-head with one friend. Group: Compete with 3–20 people. See the leaderboard update in real time. BUILT FOR ACCOUNTABILITY Daily verification confirms your steps are real — no shaking your phone to fake it. Leaderboards show who's on track and who's falling behind. Streak tracking rewards consistency with visual milestones. Share cards let you post your results to Instagram, WhatsApp, or anywhere you want proof. FLEXIBLE SCHEDULING Start a challenge now, tomorrow, or pick a specific day. No waiting for a fixed weekly window. WHY UPKEEP SOCIAL? Most fitness apps track what you do. Upkeep Social tracks whether you keep your word. The difference is accountability — and it changes everything. Free to use, with an optional Pro upgrade for deeper fitness insights and higher challenge limits. No ads. Questions or feedback? Reach us at support@upkeep.social Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Create personalized step challenges - Compete solo, 1-on-1, or in groups - Automatic step syncing from Apple Health - Track consistency score and streaks - Daily verification to prevent cheating - Flexible challenge scheduling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Upkeep Pro Monthly | $9.99 | per month | | Upkeep Pro Annual | $69.99 | per year | ## Frequently asked questions about Upkeep Social ### What is Upkeep Social? Upkeep Social is a fitness accountability app designed to help users build consistent habits through step challenges. It focuses on tracking whether you keep your word by meeting daily step goals, with features like consistency scores and leaderboards. ### How does Upkeep Social track steps? Steps are synced automatically from Apple Health, eliminating the need for manual logging. This ensures that your progress is accurately recorded without any user input. ### Can I challenge friends on Upkeep Social? Yes, you can challenge friends 1-on-1 in a 'Duel' mode or compete with a group of up to 20 people in 'Group' challenges. Leaderboards update in real time to show who is on track. ### What is the Consistency Score in Upkeep Social? The Consistency Score is a metric that represents your long-term commitment to showing up. Every verified day you meet your step target earns points, with higher targets and longer streaks offering bigger multipliers. ### Does Upkeep Social have ads? No, Upkeep Social is ad-free. The app is free to use and does not display any advertisements to its users. ### What devices does Upkeep Social support? Currently, Upkeep Social is supported on iPhone devices. It syncs steps automatically from Apple Health. ### How often is Upkeep Social updated? The latest version of Upkeep Social is 0.3.2, which was last updated on June 26, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Upkeep Social? Upkeep Social has an age rating of 12+. This means it is considered appropriate for users aged 12 and older. ## Version history (last 5 releases) ### 0.8.0 — 2026-08-20 v0.8.0 puts your streak where you can't miss it, and stops the numbers going quietly out of date. -- Your Streak, Front and Centre -- A live streak now sits right under your consistency score, glowing while it's running. Beat your own record and it'll say so. -- Fresh Numbers on Open -- Walk with the app closed, open it, and your steps are already there. No pull-to-refresh to find out what you actually did. -- Change Your Mind Mid-Challenge -- Target too easy? Need another rest day? Adjust both from the challenge screen. This week keeps the rules it started with; your change lands next week. -- An Inbox Worth Opening -- Activity is grouped by day, colour-coded by what happened, and every row now takes you somewhere. -- Fewer Dead Ends -- Notifications and inbox rows leave you a way back. Duel invites open the invite, not a locked door. -- Steadier Social Tab -- Opens once, settles once, and stops rearranging itself while you're reading it. Consistency looks good on you. Your streak looks good on you too. ### 0.7.2 — 2026-08-14 v0.7.2 gives you a way back in, and cleans up a few things that were quietly lying to you. -- Change Your Mind -- Deleted your account and regretted it? Sign back in during the recovery window and everything's still there — streaks, challenges, all of it. -- Honest Numbers -- Challenge day counts now match the calendar, not the clock. Day 3 finally means day 3, wherever you are. -- Notifications That Go Somewhere -- Tap a sync reminder and land exactly where you need to be, instead of just opening the app. -- One Less Tap -- Setting up a challenge dropped an unnecessary step. Fewer taps, same commitment. -- Steadier Under the Hood -- Background syncing keeps a closer eye on itself, so your data shows up when it should. Consistency looks good on you. Even a comeback looks good on you. ### 0.7.1 — 2026-08-08 A hotfix, but a tasteful one. This release is pure maintenance — nothing new to discover, everything a little sturdier underneath. Syncing now shrugs off one bad day instead of taking the whole week down with it, health connections come back online faster after a hiccup, and background tracking finally learned when to take a break instead of running your battery down. No new buttons. Fewer surprises. Consistency looks good on you — especially when it stops crashing to prove it. ### 0.7.0 — 2026-08-05 Every step, accounted for. v0.7.0 gets more honest about distance, progress, and rank — your stride is now your own, your solo climb has a proper chart, and your leaderboard position tells you when it's still finding its feet. -- Distance, Dialed In -- Distance now calculates from your actual walking stride instead of a generic average. The miles finally match the steps. -- The Climb, Redesigned -- Solo challenges get a new target chart with weekly milestones and streak visualization, so you can see exactly where you stand and what's next. -- Honest Leaderboards -- New entrants now show as "calibrating" until there's enough data behind the number. No more misleadingly high ranks on day one. -- Switch Sources With Confidence -- Changing your connected health app now confirms first and tells you what happens to your history. -- Group Wins, Corrected -- Fixed a bug where hitting your goal in a group challenge didn't always register as a win on the results screen. -- Steadier Notifications -- Push registration is more reliable, so invites and nudges land when they're supposed to. Consistency looks good on you. Turns out, so does knowing exactly how far you've come. ### 0.6.0 — 2026-07-30 Start before you sign up. Then go as long as you like. v0.6.0 rebuilds the first five minutes of Upkeep and stops capping challenges at a week. -- A Proper Introduction -- The app now opens on something worth looking at, and reads your step history before it asks you for an account. You see what your last 30 days actually say about you first. The score comes after. -- Challenges, Any Length -- Seven days was never the point. Pick anything from a weekend to 90 days, and choose the day it starts. Tomorrow, next Monday, whenever you're ready. -- Rankings That Scale -- Standings stay readable well past a week: day-by-day squares up to a fortnight, a clean days-met ratio beyond that, and a Jump to Me button for when the list runs long. -- Steps Worth Trusting -- Group and duel challenges now ask for location while they run. It's how we tell a real walk from a faked one, so your win means something. Solo stays exactly as it was. -- Nudges on Your Clock -- Set your reminder time during setup or in Preferences. Leave it on Auto and it learns when you usually walk, then nudges you if you haven't. -- Draws, Explained -- If nobody clears the goal, nobody wins. Results now say so plainly, with a breakdown of exactly how the winner gets decided. Consistency looks good on you. Now for as long as you'd like it to. ## Related topics [upkeep](https://appshunter.io/ios/topics/upkeep) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*