# UpLift: Gym Buddy & Lift Log — Workout Tracker & Strength

> Gym workout logger and social fitness tracker with community features. (iPhone/iPad app by Evan Pogue.)

- Source: https://appshunter.io/ios/app/uplift-gym-buddy-and-lift-log/id6777370107 (this page in markdown: same URL + `.md`)
- Developer: [Evan Pogue](https://appshunter.io/developer/6777370109)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 4.50/5 from 15 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 56 MB
- Languages: American English
- Released: 2026-06-25
- Data updated: 2026-09-13
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/uplift-gym-buddy-and-lift-log/id6777370107/reviews.md

## What is UpLift?

Showing up counts.

UpLift is where every lifter belongs. Log your lifts, watch yourself get
stronger, and lift each other up — together.

WHY LIFTERS LOVE UPLIFT
• Log workouts in seconds — sets, reps, weight, supersets, the works
• See real progress — friendly, plain-English stats that prove you're
  getting stronger (no spreadsheets)
• Never train alone — see who's lifting right now, cheer each other on,
  find your crew
• Smart rest timer — ends the moment your heart rate recovers
• Your year, wrapped — a shareable recap of everything you lifted
• Apple Watch — start workouts, log sets, track heart rate + close your
  rings from your wrist
• Find your gym — check in, see the floor, discover gyms near you

FOR EVERY LIFTER
First week or your thousandth, UpLift meets you where you are. No flexing,
no judgment — just a community that's glad you showed up.

We Lift, and We UpLift.

UpLift Pro — Subscription details
UpLift Pro unlocks advanced analytics (Time in Zones, recovery, muscle
freshness, bodyweight & nutrition trends), warm-up volume control, and more.

Plans:
• Weekly — $2.99 / week
• Monthly — $5.99 / month
• Annual — $39.99 / year (includes a 7-day free trial)
• Lifetime — $89.99 one-time purchase (not a subscription)

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions
automatically renew unless auto-renew is turned off at least 24 hours before the
end of the current period; your account is charged for renewal within 24 hours
prior to the end of the current period. Manage or cancel anytime in your App
Store account settings.

Terms of Use (EULA): https://upliftgym.app/terms
Privacy Policy: https://upliftgym.app/privacy

## Key features

- Log sets, reps, and weight
- Track strength progress with stats
- Connect with friends and cheer them on
- Smart rest timer
- Yearly workout recap
- Apple Watch integration
- Find local gyms

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/uplift-gym-buddy-and-lift-log/id6777370107/reviews.md

### 5/5 — Staying Consistent Has Never Been Easier!

*2026-07-07*

As a busy mom, it’s been hard to stay consistent when it comes to exercise. What I love about this app is that it makes it so easy to be consistent because of how encouraging it is! I love that friends I add can hype me up & celebrate my effort—even on days I feel like I haven’t done much! The data it showcases actually highlights all effort I make too & keeps track of what I’ve done before. The celebratory & encouraging feel of the app is unlike anything i’ve ever seen. It even has premade workouts tailored to any phase of life—even pregnancy & postpartum! A must use for anyone—even moms like me!

### 5/5 — Evan

*2026-07-05*

Evan is very handsome and fit, and so is his app. Provides easy/understandable workout reviews!

### 5/5 — Love that it addresses all of life’s stages

*2026-06-30*

I used to work out all the time, but I never really found an app that captured everything I wanted or needed. This app does that and more. I love that it supports me through postpartum while also helping me work toward my specific goals.

It gives me encouragement, practical workout ideas, and guidance that actually fits the stage of life I’m in. It’s also super easy to use, which I really appreciate. I also really love that it has created a community where I can share with and encourage others. I genuinely could not recommend it more!

### 5/5 — Best workout app I’ve ever used

*2026-06-30*

This app addresses what other workout apps don’t. It’s been a game changer for tracking and progress, highly recommend!

### 5/5 — Actionable Insights

*2026-06-28*

The app is very practical and has actionable insights that have helped me make real improvements. 
The app also has great features that aren’t all hidden behind a paywall. 
Highly recommended!

### 5/5 — FINALLY

*2026-06-26*

Finally a workout app that actually does what it’s supposed to do. This exactly what I’ve been looking for and needed to take my workouts to the next level

### 5/5 — Amazing!!

*2026-06-25*

Been waiting for an app like this!  New to weights and this seems like it will be the perfect tracker/inspiration.  User friendly and can’t wait to put it to use.  Wish me luck!

## Frequently asked questions about UpLift

### What is UpLift?

UpLift is a health and fitness app designed for lifters to log workouts, track strength progress, and connect with a community. It offers features like workout logging, progress visualization, and social interaction with other users.

### How does UpLift track progress?

UpLift provides friendly, plain-English statistics to show users their strength gains without complex spreadsheets. It aims to make progress visible and easy to understand for all levels of lifters.

### Can I use UpLift with my Apple Watch?

Yes, UpLift supports Apple Watch integration. You can start workouts, log sets, track heart rate, and close your rings directly from your wrist.

### What are the subscription options for UpLift Pro?

UpLift Pro offers weekly ($2.99), monthly ($5.99), and annual ($39.99) plans, with the annual plan including a 7-day free trial. There is also a lifetime purchase option for $89.99.

### How do I manage or cancel my UpLift Pro subscription?

Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your App Store account settings.

### Does UpLift have ads?

No, UpLift does not contain advertisements. The app is free to use, with an optional subscription for advanced features.

### What age rating does UpLift have?

UpLift has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and community engagement.

### How often is UpLift updated?

The latest version of UpLift is 0.1.5 (823), which was last updated on July 2, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 0.1.11 — 2026-09-08

Thanks for showing up. A quick tune-up this time:

• Fixed the app repeatedly asking to reconnect Apple Health after workouts you didn't record with an Apple Watch.
• Small performance and stability improvements.

### 0.1.10 — 2026-08-18

Showing up counts, and this update does more with every session you show up for.

• New home-screen widget. Your next workout, your weekly momentum, and a fresh insight, right from your home screen.
• Smarter Progress insights. Every card now tells you what it means and what to do next, tuned to your training goal. Pick yours in Settings.
• Rest patterns, on their own card. See how long you rest and how fast your heart settles between sets.
• Trained somewhere else? UpLift now notices workouts in Apple Health and helps you add them, so nothing you earned goes uncounted.
• Heart rate and calories from any workout. Your recap fills in even when you did not track on the Watch.
• Apple Watch fixes. It now stays on the exercise you are actually on.

We Lift, and We UpLift.

### 0.1.9 — 2026-08-06

Bug fixes.

Fixed an issue where a set you completed could occasionally fail to save when you finished a workout. Your logged sets are now reliably kept.

### 0.1.8 — 2026-08-05

This update is about seeing your work add up, and sharing it your way.
Live volume
Watch your total climb in real time. A running volume counter sits right under the workout clock and ticks up as you finish each set, matching your recap exactly.
Share it your way
New transparent share cards drop your stats over your own photo, Strava style. Show your volume climbing through the session, your heart rate trace, or a clean overlay, plus a card built just for your PRs.
Your health, over time
The Health Journal now charts steps, sleep, daylight, active energy, HRV, and resting heart rate as trends. Look at the week, the month, or the whole year, then tap any day for the full picture.
Measurements
Track your chest, arms, waist, legs, and more with a simple tape-measure log. The scale doesn't always move, but your measurements tell the fuller story.
Smarter logging
- Dips now have the added and assisted weight option, just like pull-ups (and we cleaned up the duplicate dip entries).
- Enter a set but forget to check it off? It's kept when you finish now, not dropped.
- Sauna and cold plunge time the session with a stopwatch instead of running a rest timer.
- Cardio workouts log and total correctly.
Apple Watch
Your watch now shows the exact exercise and set you're on, and stays in sync with your phone through the whole workout.
We Lift. We UpLift.

### 0.1.7 — 2026-08-01

This update is about seeing your progress outside the gym, too.

Health, over time
Your Health Journal now charts steps, sleep, daylight, active energy, HRV, and resting heart rate as trends you can actually read. Look at the week, the month, or the whole year, then tap any day to see everything at once.

Measurements
Track your chest, arms, waist, legs, and more with a simple tape-measure log. The scale doesn't always move, but your measurements tell the fuller story.

Fresh achievement badges
The milestone badges got a cleaner, custom look.

Plus a round of fixes to keep things fast and steady.

We Lift. We UpLift.

## Related topics

[gym buddy tracker](https://appshunter.io/ios/topics/gym-buddy-tracker)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*
