# Uplift: Movement Optimization — Movement Assessment & AI Coach > AI-driven movement analysis and coaching for athletic performance enhancement. (iPhone/iPad app by uplift labs, inc.) - Source: https://appshunter.io/ios/app/uplift-movement-optimization/id1507252361 (this page in markdown: same URL + `.md`) - Developer: [uplift labs, inc](https://appshunter.io/developer/1501907980) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 32 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 479 MB - Languages: English - Released: 2020-05-23 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/uplift-movement-optimization/id1507252361/reviews.md ## What is Uplift? Uplift is an AI-powered platform designed to enhance athlete performance by analyzing key athletic movements like vertical jumps in basketball, volleyball and other sports. Perfect for athletes and coaches, Uplift delivers personalized insights to boost lower body strength, explosiveness, and overall athletic performance. With Uplift, capturing and analyzing your movements is simple. Record your athletic movements in-app, and Uplift’s AI recreates your movement in 3D, providing personalized data on jump height, takeoff velocity, and more. Our advanced movement assessment helps improve explosiveness, agility, and overall performance through targeted jump training and movement health recommendations. Our AI Coach tracks your progress over time, delivering customized training plans to help you overcome plateaus and reach peak performance. Whether you’re an everyday athlete or training for elite sports like basketball or volleyball, Uplift adapts to your unique needs. Compete with friends, join a group, or create your own! Stay motivated and compare your results with other athletes. Uplift is dedicated to unlocking human performance through portable and accessible motion capture and intelligent video analysis. For more information, contact info@uplift.ai ## Key features - AI-powered movement analysis - Personalized performance insights - 3D movement recreation - Jump height and velocity tracking - Customized training plans - Progress tracking - Social competition features ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Membership - Monthly | $5.99 | per month | | Pro Membership - Yearly | $59.90 | per year | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/uplift-movement-optimization/id1507252361/reviews.md ### 5/5 — game changing! *2024-09-30* this app is game changing for any sport and fitness enthusiasts. i’m so excited to start analyzing my movement and can’t wait for more features from the uplift labs team! ### 5/5 — Big fan of the sleek UX/UI! *2024-09-29* The way an app looks and feels is what keeps an app in my library, and Uplift ticks all the boxes. It’s straightforward and not overly complex - I look forward to see how it continues to develop as I use it! ### 5/5 — GREAT APP!!! *2024-09-27* LOVE this app. It’s extremely user-friendly, and for all ages/types. Wether you’re a D1 athlete looking to increase your athleticism, or a 60 year old trying to stay healthy, this app is so helpful. (I also love knowing i jump higher than my friends.) ### 5/5 — Vertical improvement *2024-09-27* Training to get my vert up, this is a cool app that tracks progression ### 5/5 — Been waiting for this! *2024-09-26* I’ve been waiting for a single camera system to be developed that could assess movement. I’ve enjoyed using this app with my athletes from Day 1. I love the direction this company is headed in and look forward to more assessment options in the near future. ### 5/5 — Results *2024-09-25* Very insightful and easy to follow programs. The app was surprisingly very effective with helping me reach my goals. ### 5/5 — Fitness game changer! *2024-09-25* Absolutely love this app! It’s a game changer for anyone looking to improve their vertical jump. The camera measurement feature is super easy to use and surprising accurate. The personalized jump program is also fantastic. ### 5/5 — Impressive! *2024-09-25* From the instant I downloaded Uplift, I was struck by how user-friendly the interface is! The app provides valuable tips and recommendations for improving my vertical jump. In the long run, this will help me jump higher with proper form which will reduce the risk of injury. I’m excited to set new goals using this app! ### 5/5 — The best AI coach app! *2024-09-25* I love the simplicity of the app especially the AI Coach function which is so easy and fun to use. The chat function makes it clear what I need to work on to improve my performance as if there’s a real coach answering my questions ### 5/5 — Loving this *2024-09-25* I’m absolutely loving this so far. Really high tech but incredibly simple to use. ## Frequently asked questions about Uplift ### What is Uplift? Uplift is an AI-powered platform designed to enhance athletic performance by analyzing key movements like vertical jumps. It provides personalized insights and training plans to boost strength, explosiveness, and agility. ### What kind of movements can Uplift analyze? Uplift specializes in analyzing athletic movements such as vertical jumps, commonly seen in sports like basketball and volleyball. The AI recreates your movement in 3D to provide detailed data. ### Who is Uplift for? Uplift is perfect for athletes of all levels, from everyday individuals to those training for elite sports, as well as coaches looking to optimize their athletes' performance. ### Does Uplift have ads? Yes, Uplift contains advertisements to support its free features. Users can opt for a Pro Membership to access advanced features without ads. ### What are the subscription options for Uplift? Uplift offers a Pro Membership with two subscription plans: a monthly option for $5.99 and a yearly option for $59.90, providing access to premium features. ### What devices does Uplift support? Uplift is available on iPhone and iPad, making it accessible for users on Apple's mobile and tablet platforms. ### How accurate is Uplift's movement analysis? Uplift uses advanced AI and motion capture technology to provide detailed data on jump height, takeoff velocity, and other performance metrics, aiming for high accuracy in its assessments. ### When was Uplift last updated? Uplift was last updated on July 9, 2025, indicating ongoing development and support for the application. ## Version history (last 5 releases) ### 1.0.123 — 2025-07-09 Minor UI Updates ### 1.0.122 — 2025-07-03 Now with multi-movement tracking, it delivers personalized 3D insights and training plans for athletes and coaches. ### 1.0.100 — 2025-04-24 Minor update and fixes ### 1.0.86 — 2025-03-12 New graph features and updates. ### 1.0.76 — 2025-02-05 New features and fixes. ## Apps similar to Uplift | App | Rating | Price | Category | | --- | --- | --- | --- | | [TheStack Baseball](https://appshunter.io/ios/app/thestack-baseball/id6477413655) | 4.9 (53) | Free | Health & Fitness | | [Run, Jump, Lift - AiKYNETIX](https://appshunter.io/ios/app/run-jump-lift-aikynetix/id1565394039) | — | Free | Health & Fitness | | [SportsTrace](https://appshunter.io/ios/app/sportstrace/id1543240986) | 4.8 (22) | Free | Health & Fitness | | [3motionAI Pro](https://appshunter.io/ios/app/3motionai-pro/id6474274059) | — | Free | Health & Fitness | | [ProplayAI](https://appshunter.io/ios/app/proplayai/id1527600195) | 2.6 (41) | Free | Health & Fitness | | [PitchAware Charting](https://appshunter.io/ios/app/pitchaware-charting/id1532160910) | 5.0 (1) | Free | Health & Fitness | ## More apps by uplift labs, inc - [Uplift Capture](https://appshunter.io/ios/app/uplift-capture/id1501907981) All apps by uplift labs, inc: https://appshunter.io/developer/1501907980 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*