# Uplift - Travel Without Jetlag — Jet Lag Solution Global Travel > Jet lag solution using guided nerve stimulation to reset body clock. (iPhone/iPad app by Uplift Ventures LLC.) - Source: https://appshunter.io/ios/app/uplift-travel-without-jetlag/id1167879687 (this page in markdown: same URL + `.md`) - Developer: [Uplift Ventures LLC](https://appshunter.io/developer/1167879686) - Category: Health & Fitness, Travel - Price: Free with in-app purchases - Rating: 4.30/5 from 89 App Store ratings · 80 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 64 MB - Languages: American English - Released: 2017-01-25 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/uplift-travel-without-jetlag/id1167879687/reviews.md ## What is Uplift? Are You Traveling with the pain and discomfort of Jet Lag? Uplift can fix that! Jet Lag disrupts all your physiological systems especially sleep and digestion. This explains how you can be exhausted but lying awake staring at the ceiling in the middle of the night.  It can take up to 24 hours to fully recover for each time zone crossed, stealing days of your time, and impacting your productivity and wellbeing.   Based on over 20,000 trips and 100,000 time zones crossed Uplift global travelers tell us that “Uplift helps me get to sleep and stay asleep when I need to when I travel and return home”  Trusted by thousands of global travelers and used by professional athletes and executives who care about performance. Discovered by Dr. Charles T Krebs when he was living in Australia and traveling to Germany and the US to teach neurology to solve his own Jet Lag problem.  In a few easy steps that take less than 10 minutes when you land, the Uplift for Jet Lag App uses videos to guide you through the process of Precision Nerve Stimulation that resets your body clock to your new time zone.   1) Save your trip. 2) On approach or once you land, watch the videos to find the 2 Nerve Stimulation Points. 3) Massage the Nerve Stimulation Points on the Left side of your body for 1 minute. 4) Massage the Nerve Stimulation Points on the Right side of your body for 1 minute. That’s it! Travel refreshed and Jet Lag free. The Uplift Difference: Here is what our users tell us. 1) Sleep Better – Uplift users do not lie awake in bed at night staring at the ceiling. Their sleep aligned to their new time zone. 2) Recover Faster – A study of our power users revealed a 50% or greater reduction in recovery times. While Jet Lag is eliminated, the Travel Fatigue from long-haul flights is also a factor.  3) Perform Better – Uplift users experience enhanced performance for work, sports, and holidays. They report being more mentally alert and with fewer digestive issues. The Science: Jet Lag is also known as Desynchronosis, and results from a change in time zone disrupting the body’s balance of proteins, enzymes, and hormones. This imbalance leads to strange and confusing symptoms like being tired, but unable to sleep. Other symptoms usually include irritability, headaches, diarrhea, constipation, difficulty concentrating, and stomach problems. Uplift’s Precision Nerve Stimulation disrupts the nerve impulses of the old time zone and simulates the nerve impulses of the new time zone. This allows your body to resync its chemistry to its new time zone. With over 100 Nerve Stimulation Point combinations, the Uplift app calculates your custom treatment for your travel. Uplift is based on the life’s work of Dr. Charles Krebs. A global author and co-author of 4 books and over 50 published papers on Neuroscience and Energetic Kinesiology. He is the creator of the Learning Enhancement Acupressure Program (LEAP) which is used by thousands of practitioners in 9 countries to treat dyslexia, ADD, ADHD, and more. He is also an inductee into the World Energetic Kinesiology Hall of Fame. Dr. Krebs holds a PhD in Biology & Physiology from Boston University. Uplift offers a 30-Day Free Trial and then a yearly subscription for only $24.95, or monthly for only $4.95. How much is your time and well-being worth when you travel? Join our community of global travelers now.   Terms of Use: https://www.upliftnaturally.com/Terms.html ## Key features - Guided nerve stimulation videos - Customized treatment for travel - Improved sleep quality - Faster recovery from jet lag - Enhanced travel performance - Resets body clock to new time zone ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited use for a year | $24.95 | per year | | Unlimited use for a month | $4.95 | per month | | Unlimited use for a year | $24.95 | per year | | Unlimited use for a month | $4.95 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 1 Year Unlimited Use | $19.99 | one-time | ## What do users think of Uplift? Overall sentiment: positive **Pros** - ✅ Highly effective against jet lag - ⏱️ Quick and easy to use - 🌿 Natural and holistic approach - ✈️ Essential for frequent travelers - 👍 Intuitive and user-friendly app - 🚀 Game-changer for travel - 💡 Scientifically backed methods - 💰 Great value for cost - 🌟 Zero jet lag experienced - 😊 Feeling refreshed and revitalized - 💯 Highly recommended by users - 📈 Improved sleep patterns - ✨ Seamless time zone adjustment - 👍 Updated app and tutorials are great - 👍 Easy to follow videos - 👍 No more brain fog - 👍 No time lost on vacation - 👍 Simplifies travel across time zones - 👍 Reduces recovery time significantly - 👍 Non-drug approach - 👍 Improved performance and sleep - 👍 Eliminates exhaustion - 👍 Life-changing for travelers - 👍 Makes travel more calming - 👍 Saves money on extra travel days - 👍 Fast recovery - 👍 Immediate adjustment to time change - 👍 Works both ways (going and returning) - 👍 Worth the small cost **Cons** - 😞 Terrible app experience - 👎 Poorly designed UI - 😫 Difficult to cancel subscription - ❌ Entirely useless for jet lag - 🤣 Most useless app encountered - 🐛 Slow to respond - 🐛 Buggy performance - 🐛 Failed to save trip - 🐛 Repeated background refresh warnings - 🐛 Stuck and unresponsive - 🐛 Useless for information - 🐛 Waste of time - 🐛 Technical difficulties - 🐛 User not found errors - 🐛 Backend issues suspected - 🐛 Intro video no sound - 🐛 Exercises are different each time - 🐛 Flight info needs re-entry **Commonly reported bugs** - Login screen freezes - Incompatible with older devices - User not found errors - Backend issues suspected - Intro video no sound - Exercises are different each time - Flight info needs re-entry - Slow to respond - Buggy performance - Failed to save trip - Repeated background refresh warnings - Stuck and unresponsive - Useless for information - Waste of time - Technical difficulties **Most requested features** - Dark mode option - Advanced analytics dashboard - Option to pay overtime or make payments on a ticket ## Recent user reviews (10 of 80) All indexed reviews: https://appshunter.io/ios/app/uplift-travel-without-jetlag/id1167879687/reviews.md ### 5/5 — Really works! *2025-07-16, version 3.59* In case I had any doubt it really works, I recently returned from a trip to the West Coast and on my return East, I failed to do Uplift and I had the worst jet lag for a week. I did it going out and was jet lag free. Great product that’s very effective while being holistic and 100% natural, requiring algorithmically derived acupressure combination. 5 minutes or so and you’re done versus days of sleep dysfunction. Easy choice to make! ### 5/5 — Recharged and Revitalized! *2024-11-26, version 3.56* After a long overnight flight across several time zones, I utilized Uplift. The app is very intuitive and user friendly. Most importantly I felt Amazing and was able to have an extremely productive day of meetings and also exercise without feeling the jet lag that I typically would feel after the flight. Thank you Uplift. Next time you travel I highly recommend utilizing this app! ### 5/5 — It really works! Download and use it! *2024-11-26, version 3.56* Uplift really works…I have used it coast to coast USA & for European travel. Zero jet lag! Watch the videos, take your time and repeat the protocol a second round to ensure you maximize your experience. In Ireland, half our group used Uplift & half didn’t. The results were incredible. ### 5/5 — It was Great! *2024-10-22, version 3.55* It could not have been better, no jet lag at all! Nights of perfect sleep after a 6 hour time change. It worked perfectly. I have flown over 5 million air miles and only wish I had Uplift during all the years I suffered. ### 5/5 — Incredible Results!! *2024-09-13, version 3.54* I have traveled overseas several times over the past couple of years and Uplift has changed the game. It’s a key tool in the toolkit to travel wisely. No downside with meaningful upside. Anyone traveling large distances is spending big $ - the cost to Uplift isn’t even a rounding error while providing incredible upside. What is no jet lag and increased awareness worth? ### 5/5 — A must-have for anyone who travels frequently *2024-08-15, version 3.54* I’ve been using the Uplift app for over 5 years now, and as an airline million miler, I can confidently say that it’s been a game-changer in my battle against jet lag. Traveling across multiple time zones for business used to leave me drained and exhausted—until Uplift came along. The app is incredibly user-friendly, guiding you through every step of the process. It customizes a plan based on your travel itinerary, using scientifically backed methods like light exposure and sleep schedules to help your body adjust to the new time zone. I’ve found that it only takes 2 minutes of my time, and I usually do it right on the airplane as it taxis to the gate. One time, I forgot to use Uplift, and I ended up going through a horrible bout of jet lag—it was a stark reminder of how effective this app truly is. Overall, Uplift is a must-have for anyone who travels frequently. I highly recommend it! ### 5/5 — Getting around the world feeling fresh *2024-07-31, version 3.54* When it’s important to get into a smooth routine when traveling long haul this is a great option. ### 1/5 — Terrible *2024-07-27, version 3.54* Truly terrible app. Poorly designed user interface. Very difficult to find the option to cancel the subscription. Entirely useless for helping with jet lag. ### 5/5 — High Performance *2024-07-25, version 3.54* As a professional athlete I’ve used Uplift for a number of years now. It’s a fantastic tool and a great must for those traveling not only for business but also for pleasure. It has been a game changer. Thank you ### 5/5 — Game changer!! *2024-06-26, version 3.52* I have been using Uplift since it was in its trial stage. It has absolutely been a game changer for me. When I get to places that I need to lecture or talk at I do not have the luxury to be jetlagged. Uplift completely illuminates that. I recommend it to anyone. ## Frequently asked questions about Uplift ### What does the Uplift app do? The Uplift app helps travelers combat jet lag by guiding them through a simple nerve stimulation process. It uses videos to instruct users on how to massage specific nerve points on their body to reset their body clock to the new time zone, aiming to eliminate jet lag symptoms. ### How does the nerve stimulation work? The app calculates a custom treatment based on over 100 nerve stimulation point combinations. By massaging these points for one minute on each side of the body, the app aims to disrupt the nerve impulses of the old time zone and simulate those of the new time zone, resyncing the body's chemistry. ### Is the app free to use? The app is free to download and use for basic functions. However, it offers in-app purchases, suggesting that some features or advanced treatments may require payment. ### What are the benefits of using Uplift? Users report sleeping better and staying asleep in their new time zone, recovering 50% faster from jet lag, and experiencing enhanced performance for work, sports, and holidays with improved mental alertness and fewer digestive issues. ### Who is this app designed for? This app is designed for anyone who travels across time zones and suffers from the pain and discomfort of jet lag. It is particularly beneficial for frequent travelers, professional athletes, and executives who prioritize performance and well-being during their trips. ## Version history (last 5 releases) ### 3.60 — 2025-11-05 minor bug fix. ### 3.59 — 2025-05-22 minor bug fix. ### 3.58 — 2025-02-27 minor bug fix. ### 3.57 — 2024-12-30 minor bug fix. ### 3.56 — 2024-10-30 minor bug fix. ## Apps similar to Uplift | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lumos Sleep](https://appshunter.io/ios/app/lumos-sleep/id6446206092) | 2.8 (13) | Free | Health & Fitness | | [Timeshifter Shift Work](https://appshunter.io/ios/app/timeshifter-shift-work/id1594538527) | 4.1 (17) | Free | Health & Fitness | | [Clairoe: Life in Rhythm](https://appshunter.io/ios/app/clairoe-life-in-rhythm/id1589005077) | 4.4 (57) | Free | Health & Fitness | | [Circadian: Your Natural Rhythm](https://appshunter.io/ios/app/circadian-your-natural-rhythm/id1495373007) | 4.6 (657) | Free | Health & Fitness | | [Effect Fitness Atlanta](https://appshunter.io/ios/app/effect-fitness-atlanta/id1182561437) | 4.7 (38) | Free | Health & Fitness | | [ARTHA, a Wellness Sanctuary](https://appshunter.io/ios/app/artha-a-wellness-sanctuary/id1517388531) | 3.9 (7) | Free | Health & Fitness | ## More apps by Uplift Ventures LLC - [Uplift Pro - For Business](https://appshunter.io/ios/app/uplift-pro-for-business/id1242754202) All apps by Uplift Ventures LLC: https://appshunter.io/developer/1167879686 ## Related topics [uplift ventures llc](https://appshunter.io/ios/topics/uplift-ventures-llc) · [uplift](https://appshunter.io/ios/topics/uplift) · [uplifts](https://appshunter.io/ios/topics/uplifts) · [lag travels](https://appshunter.io/ios/topics/lag-travels) · [jet lag fix](https://appshunter.io/ios/topics/jet-lag-fix) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*