# Upliftly — Reframe to Your Highest Self > Neuroscience-backed mindfulness and meditation app for positive mindset transformation. (iPhone/iPad app by Andrew Dillon.) - Source: https://appshunter.io/ios/app/upliftly/id6446903481 (this page in markdown: same URL + `.md`) - Developer: [Andrew Dillon](https://appshunter.io/developer/1679601835) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 4.93/5 from 43 App Store ratings · 27 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 132 MB - Languages: English - Released: 2025-01-07 - Data updated: 2026-06-13 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/upliftly/id6446903481/reviews.md ## What is Upliftly? UPLIFT YOUR MIND, BODY, AND SPIRIT Discover positive mindfulness at your fingertips with Upliftly—a neuroscience-backed mental health app that blends mindfulness, meditation, affirmation and positive reframing to build a more positive mindset and achieve a sustained transformation to be your highest self. By providing heartfelt encouragement, powerful perspective shifts, elevated resilience, to reframing negative thoughts, Upliftly empowers your well-being and positive outlook through flexible “Uplifts” tailored to fit your life: - ANYTIME, ANYWHERE: Practice guided meditation and mindfulness at home, on a walk, at work, or while commuting. - UPLIFTLY ON YOUR TERMS: Choose from a growing library of session topics and lengths of 5, 10, or 15 minutes. - CUSTOMIZABLE FEATURES: Enhance your experience by choosing a voice, calming music, and optional visual aids. - KEEP THE GROWTH GOING: Reflect on your journey with a post-session journal, crafted to help you stay mindful. - REMINDERS: Stay on track with progress reports and reminders to build a daily habit of practicing mindfulness. WHO IS UPLIFTLY FOR? Whether you’re new to mindfulness or a seasoned practitioner, Upliftly meditation sessions meet you where you are to help foster more joy and brightness in your life. POPULAR TOPICS INCLUDE: - Strengthening self-love and gratitude - Mindful parenting and family harmony - Building confidence and resilience at work - Coping with anxiety and stress - Managing life transitions with positivity - Relaxing the mind and body for sleep YOUR PARTNER IN POSITIVE MINDFULNESS Ready to reframe your mindset? Download Upliftly and start your FREE TRIAL today to unlock your path to a brighter, more balanced you. If you have any questions, please reach out to us here: hello@upliftly.app MEDICAL DISCLAIMER While mindfulness practice can enhance your life, meditation is not a replacement for mental health services. If you are experiencing severe anxiety or medical conditions, please contact a mental health provider or call 911 if you need immediate assistance. ## Key features - Guided meditation and mindfulness sessions - Positive reframing techniques - Customizable voice, music, and visuals - Post-session journaling - Progress tracking and reminders - Flexible session lengths (5, 10, 15 min) ## What do users think of Upliftly? Overall sentiment: positive **Pros** - 👍 Must-Have for Mindfulness! - 👍 Easy to use - 👍 My Daily Go-To! - 👍 Self Care - 👍 Exceptional - 👍 Properly formatted meditation app - 👍 Helps me feel grounded for the day - 👍 Outstanding - 👍 Great app! - 👍 Mindfulness Content - 👍 My favorite mediation app by far - 👍 A great way to center yourself - 👍 Great meditation app - 👍 Fantastic way to relax - 👍 Thoughtful and Effective - 👍 My new favourite mindfulness app! - 👍 Unique ability to customize meditations - 👍 Perfection! - 👍 Comprehensive mindfulness experience - 👍 Helps me to maintain a positive mindset! - 👍 What a gift. - 👍 The best mama Support ## Recent user reviews (10 of 27) All indexed reviews: https://appshunter.io/ios/app/upliftly/id6446903481/reviews.md ### 5/5 — Great way to reframe *2026-04-18, version 1.5* I like the sessions and also the way the method helps the mind to reframe what is going on into a more positive spin on the situation, leaving us feeling refreshed. ### 5/5 — Grateful!! *2025-08-14, version 1.2* This app is the perfect support system for parents- and everyone! As a mama though these meditations have been life changing! ### 5/5 — The meditation tool missing from my life! *2025-04-24, version 1.2* Most meditation apps ask so many questions and I love that this one made it so easy for me to just jump in and get started when I needed to recentre myself quickly. Also, love that there’s an “uplift” or guided meditation for whatever I may be needing to work through at any moment I’m needing to get out of my head. ### 5/5 — Favorite meditation app *2025-02-01, version 1.1* I love the themed meditations - perfect for so many aspects of life. The choices to customize them to fit your needs in that moment are amazing!! It’s made my life better. Highly recommend! ### 5/5 — Upliftly is uplifting *2025-01-30, version 1.1* I am very grateful for this app and have found it to be extremely helpful. I recently listened to the work life balance meditation and found it to be calming and productive. Thank you so much for offering this! ### 5/5 — Must-Have for Mindfulness! *2025-01-23, version 1.0* Download now! This app brings me more peace and mindfulness to my daily routine. The guided meditations are thoughtful and easy to follow, perfect for beginners or anyone looking to deep in their practice. I am so impressed by the care and intention that went into creating this if you’re looking to prioritize self-care and balance, this app is absolutely worth checking out! ### 5/5 — Easy to use *2025-01-20, version 1.0* Finally a positive routine app that makes staying in a happy and healthy mindset, a simple and natural part of your day. ### 5/5 — My Daily Go-To! *2025-01-13, version 1.0* I have been using the app for the past few weeks, and it’s made a huge difference in my mental well being. I’ve noticed improvements in my focus, patience, and overall mood. It’s now part of my daily routine, and I highly recommend it to anyone waiting to add more mindfulness to their life ! ### 5/5 — Self Care *2025-01-12, version 1.0* As a mental health professional I am aware of the need for self care. In this busy life, some days it’s difficult to find time. Upliftly- mindful meditation’s were fresh, easy to listen to and adaptable to my own preferences of sound and processing. As I get older, newer technology seems to progress faster and faster. Upliftly was easy to navigate and find my way through the options to adjust to my needs and wants. I would recommend Upliftly and look forward to exploring more, new and better ways of self care. ### 5/5 — Exceptional *2025-01-12, version 1.0* Very great app for listening to mindset sessions. I have noticed a huge increase in my employees as they have been using the app. The app is also very easy to use. ## Frequently asked questions about Upliftly ### What does Upliftly do? Upliftly is a mental health app that uses neuroscience-backed techniques to help you cultivate a positive mindset. It combines mindfulness, meditation, affirmations, and positive reframing to promote well-being and personal transformation. The app offers flexible sessions and tools to help you build a daily habit of mindfulness. ### What are the key features of Upliftly? Key features include guided meditation and mindfulness sessions, positive reframing techniques to shift perspective, customizable audio and visual elements, post-session journaling for reflection, and progress tracking with reminders. Sessions are available in 5, 10, or 15-minute lengths. ### How much does Upliftly cost? The app offers a free trial to unlock its features. Based on the provided information, it operates on a freemium model, suggesting that while some content may be free, full access or advanced features likely require a purchase or subscription. ### Is Upliftly compatible with my device? While specific compatibility details are not provided, mobile applications like Upliftly are typically designed for both iOS and Android operating systems. Users can usually find the app on the Apple App Store and Google Play Store. ### Who is Upliftly for and what are common use cases? Upliftly is for anyone interested in mindfulness and mental well-being, from beginners to experienced practitioners. Common use cases include strengthening self-love and gratitude, managing anxiety and stress, building confidence at work, improving sleep, and coping with life transitions. ## Version history (last 5 releases) ### 1.8 — 2026-06-11 • Resolved subscription update issues for a smoother experience. • Added an in-app update notification popup to help you stay on the latest version. • Fixed various bugs and improved overall app stability and performance. ### 1.7 — 2026-06-05 - logged in user session issue resolved. ### 1.6 — 2026-04-27 - Fixed player ui issue. ### 1.5 — 2026-03-30 - Signup free trail issue fixed. ### 1.4 — 2026-02-23 - Minor bug fixes. ## Apps similar to Upliftly | App | Rating | Price | Category | | --- | --- | --- | --- | | [Shadowly: Well-Being Companion](https://appshunter.io/ios/app/shadowly-well-being-companion/id6503211768) | — | Free | Lifestyle | | [Presence: Audio Affirmations](https://appshunter.io/ios/app/presence-audio-affirmations/id1565568957) | 4.6 (343) | Free | Lifestyle | | [Manifest AI: Bye Broke Brain](https://appshunter.io/ios/app/manifest-ai-bye-broke-brain/id6479356579) | 4.1 (114) | Free | Lifestyle | | [Inner Pulse - Mental Health](https://appshunter.io/ios/app/inner-pulse-mental-health/id6466639711) | 5.0 (4) | Free | Lifestyle | | [MindLift: CBT Mindset Coach](https://appshunter.io/ios/app/mindlift-cbt-mindset-coach/id6746166910) | 4.0 (2) | Free | Lifestyle | | [Ultimate Hypnosis, Meditation](https://appshunter.io/ios/app/ultimate-hypnosis-meditation/id963065601) | 4.8 (717) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*