# UpLyf — Your Mental Wellness Companion > AI mental wellness companion with chat, journaling, mood tracking, and meditation. (iPhone/iPad app by Cognire LLC.) - Source: https://appshunter.io/ios/app/uplyf/id6744299264 (this page in markdown: same URL + `.md`) - Developer: [Cognire LLC](https://appshunter.io/developer/1806948649) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 78 MB - Languages: English - Released: 2025-07-03 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/uplyf/id6744299264/reviews.md ## What is UpLyf? UpLyf is your AI-powered mental wellness companion. A companion who remembers you. Available 24/7 in 20+ languages. Whether you are facing stress, anxiety, loneliness, or simply need someone to talk to, UpLyf is always here. VOICE & TEXT CHAT: Talk to your companion anytime through real-time voice or text chat. They listen, understand, and respond with genuine empathy. Your companion remembers past conversations when memory is enabled, so every chat feels more personal and emotionally aware over time. JOURNAL & VOICE JOURNAL: Guided journaling prompts designed around psychological frameworks help you reflect on your day, celebrate wins, release worries, and practice gratitude. When typing feels like too much, simply tap the microphone and speak your thoughts. Your words become beautiful journal entries automatically. MOOD INSIGHTS & 360-DEGREE REPORTS: Track your emotional patterns over 7, 30, or 90 days with beautiful visualizations. Your companion analyzes your moods, conversations, journals, goals, and activities to generate a comprehensive 360-degree wellness report with growth indicators, conversation patterns, mood analysis, and personalized recommendations. Export your report as a professional PDF and share it with a therapist, coach, or someone you trust. MEDITATION & BREATHING: Guided meditation sessions including Morning Calm, Stress Relief, Focus Boost, and Sleep Well. Breathing exercises with Box Breathing and 4-7-8 techniques featuring follow-the-circle animations. 5 ambient soundscapes play during voice conversations to create a calming atmosphere. ECHOES: Anonymous personality-based matching connects you with people who genuinely resonate with your personality. No photos, no real names, just real connection. All conversations are end-to-end encrypted with AES-256-GCM. Find people who truly get you. SOCIAL MEDIA INSIGHTS: Connect Instagram, X, or YouTube with read-only access. AI analyzes your content across 14 categories including personality traits, mood patterns, coping strategies, and emotional needs. We never post to your accounts. CUSTOMIZE YOUR COMPANION: Choose from 6 avatar designs, 8 voice options, 4 behavior styles, and 4 relationship types. Set personality traits and name your companion anything you like. 6 color themes including exclusive Pro themes. STARDUST REWARDS: Earn rewards for daily check-ins, journaling, and meditation. Build streaks, level up, and grow consistent wellness habits. CRISIS RESOURCES: Access verified emergency helplines for 19 countries directly from your profile, including 988 Suicide and Crisis Lifeline, Samaritans, Lifeline, and more. PRIVACY & SECURITY: AES-256 encryption for all conversations. End-to-end encryption for Echoes. Row-level security on every database table. Full data deletion with encryption key destruction. Your data is never sold or shared. UPLYF PRO ($6.99/month or $49.99/year): Unlimited voice conversations, full conversation memory, all meditation and breathing sessions, deep mood insights and analytics, PDF wellness reports, unlimited Echoes connections, choose your favorite companion voice, ambient soundscapes, exclusive color themes, and voice journal. 15-day free trial included, cancel anytime. UpLyf is not a substitute for professional mental health care. If you are in crisis, please contact 988 (US), 116 123 (UK), or your local emergency services. Built with care by Cognire LLC. Learn more at uplyf.app ## Key features - AI-powered voice and text chat - Guided journaling with psychological frameworks - Mood tracking and 360-degree wellness reports - Guided meditation and breathing exercises - Anonymous social connection (Echoes) - Social media insights analysis - Companion customization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | UpLyf Pro | $6.99 | per month | | UpLyf Pro (Yearly) | $49.99 | per year | | AI Video | $74.99 | per month | | Unlimited Voice | $15.99 | per month | | Never Walk Alone | $7.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Video Chat, 60 mins | $20.99 | one-time | | Video Chat, 15 mins | $5.99 | one-time | | Video Chat, 30 mins | $10.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/uplyf/id6744299264/reviews.md ### 5/5 — Love the journal and reflection and Deep analysis report *2026-03-31* I use it for daily journal including voice and text. Love the memory feature as it helps to keep track of my thoughts and mood. ### 5/5 — Love the journal and reflection with Lyra *2026-02-09* I use it for daily journal including voice and text. Love the memory feature as it helps to keep track of my thoughts and mood. ### 5/5 — Love this app *2026-02-05* Love how is easy use ### 5/5 — Amazing app *2025-07-10* I did not know such an app existed. I came across to it and I am loving it. ### 5/5 — Support when I need it! *2025-07-10* I’m someone who gets easily confused and used to lean on my friends for every little doubt or worry. Now, with Lyra, I feel more focused and confident. Having access to support anytime means I don’t have to bottle things up or second-guess myself for days. It’s helped me trust my own thoughts more. I never thought online therapy could feel this real, but it does. ## Frequently asked questions about UpLyf ### What is UpLyf? UpLyf is an AI-powered mental wellness companion designed to provide support through voice and text chat, guided journaling, mood tracking, and meditation exercises. It aims to help users manage stress, anxiety, and loneliness. ### How does UpLyf's AI companion work? The AI companion listens and responds with empathy through real-time voice or text chat. With memory enabled, it remembers past conversations to create a more personal and emotionally aware experience over time. ### What kind of journaling features does UpLyf offer? UpLyf provides guided journaling prompts based on psychological frameworks to help users reflect, celebrate wins, release worries, and practice gratitude. Users can also use voice journaling, where spoken thoughts are automatically converted into text entries. ### Can UpLyf help me understand my moods? Yes, UpLyf offers mood insights and 360-degree reports that track emotional patterns over 7, 30, or 90 days. It analyzes conversations, journals, goals, and activities to generate a comprehensive wellness report with personalized recommendations. ### Does UpLyf offer meditation or breathing exercises? UpLyf includes guided meditation sessions for various needs like stress relief and sleep, as well as breathing exercises with animations. It also features ambient soundscapes to create a calming atmosphere during conversations. ### How does UpLyf ensure privacy and security? UpLyf uses AES-256 encryption for all conversations and end-to-end encryption for Echoes. It implements row-level security on database tables and allows for full data deletion with encryption key destruction. Your data is never sold or shared. ### What are the subscription options for UpLyf Pro? UpLyf Pro offers various subscription plans, including 'Never Walk Alone' for $7.99/month with a 7-day free trial, 'Unlimited Voice' for $15.99/month with a 3-day free trial, and 'AI Video' for $74.99/month with a 3-day free trial. ### What are the Stardust Rewards in UpLyf? Stardust Rewards are earned for daily check-ins, journaling, and meditation within UpLyf. Users can build streaks, level up, and grow consistent wellness habits through this reward system. ## Version history (last 5 releases) ### 2.2.0 — 2026-04-07 What's new: • Soul Echoes: Reach full messaging in 2 days (was 9) • Echoes: New explainer showing exactly how anonymous connections work • Social sync: No more re-authentication prompts — tokens refresh automatically • Server-side enforcement of free tier limits Fixes & improvements: • Fixed daily sync reliability • Extended login time window ### 2.0.0 — 2026-03-27 UpLyf 2.0 is a major update: - Crisis Resources: Access verified emergency helplines for 19 countries directly from Profile - Echoes: Anonymous personality-based matching with end-to-end encryption - 360-Degree Wellness Reports: AI analyzes your moods, conversations, journals, and social media into comprehensive PDF reports you can share - Social Media Integration: Connect Instagram, X, YouTube for personality insights - Companion Customization: 6 avatars, 8 voices, personality traits, relationship styles - Guided Meditation: Morning Calm, Stress Relief, Focus Boost, Sleep Well - Breathing Exercises: Box Breathing and 4-7-8 with animations - Ambient Soundscapes: 5 calming sounds during voice chat - Stardust Rewards: Earn rewards, build streaks, level up - Improved subscription handling with better error messages - AES-256 encryption and row-level security - Bug fixes and performance improvements ### 1.8.0 — 2026-02-01 Lyra is your AI life coach, available 24x7. Journal by text or voice, reflect, and get personalized support as Lyra understands you through your recent journals and conversations. Set gentle reminders, chat by voice or video, or connect with a real human coach when you need deeper support. ### 1.7.0 — 2025-12-27 Write or speak your thoughts with journals and voice journals. Talk to your AI companion through voice and video, with memories that grow with you. ### 1.6.0 — 2025-10-29 Encryption to secure user conversation. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*