# Upmo - Pushups & Fitness — Work Out to Unlock Apps

> Work Out to Unlock Apps (iPhone/iPad app by 瑞东 王.)

- Source: https://appshunter.io/ios/app/upmo-pushups-and-fitness/id6772488258 (this page in markdown: same URL + `.md`)
- Developer: [瑞东 王](https://appshunter.io/developer/1885794229)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17 · 25 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-06-03
- Data updated: 2026-06-29
- User reviews in markdown: https://appshunter.io/ios/app/upmo-pushups-and-fitness/id6772488258/reviews.md

## What is Upmo?

Haven’t worked out in a while?

Upmo helps you turn “I should exercise” into a simple daily action.

Do push-ups, planks, and squats to earn Up, complete your daily goal, and track your progress over time.

Upmo is more than a workout tracker. You can block selected entertainment apps during your chosen time period, then automatically unlock them after you complete your daily workout goal.

Move first. Play later.

FEATURES

• Push-ups, planks, and squats
• Daily goals powered by Up
• Automatic workout tracking
• Unlock selected apps after reaching your goal
• Streaks, badges, and achievements
• Workout history and trend charts
• HealthKit and iCloud sync

Perfect for:

• Getting back into exercise
• Home bodyweight workouts
• Building a daily habit
• Reducing mindless app use
• Staying consistent with simple goals

Start small.
Start today.


## Version history (last 1 release)

### 0.0.1 — 2026-06-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*