# UpNow Digital Hypnotherapy — #FeelUpNow with UpNow hypnosis

> Digital hypnotherapy app for mental and physical well-being. (iPhone/iPad app by UPNOW HEALTH LIMITED.)

- Source: https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769 (this page in markdown: same URL + `.md`)
- Developer: [UPNOW HEALTH LIMITED](https://appshunter.io/developer/1598099009)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.90/5 from 11 App Store ratings · 13 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 48 MB
- Languages: American English
- Released: 2020-03-24
- Data updated: 2026-06-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769/reviews.md

## What is UpNow Digital Hypnotherapy?

Partner with your mind with UpNow. 

UpNow (www.upnow.com) is a popular and convenient digital hypnotherapy app that has helped people around the world #FeelUpNow.
 
Have you ever felt stressed, anxious, or depressed? Do you need to stop smoking or perhaps you’re looking to shed some unwanted weight? Maybe your current mental state is preventing you from having a good night’s sleep thus affecting your productivity and performance at work? Are you suffering from chronic pain? 
 
If you answered yes to any of the above questions, UpNow is the app you need to #FeelUpNow! Our self-guided soothing hypnotherapy sessions (lasting on average 20mins) can improve both your mental and physical health and well-being. UpNow was designed to reframe your mind and reset any negative behaviours – this will in turn set you up for a happier and healthier life. All at the touch of your fingertips for convenience.
 
With our audio library of over 100+ self-hypnosis audios, UpNow can be used anytime and anywhere for any situation or for any mood. All you have to do is, plug in your headset, relax and watch yourself transform and #FeelUpNow.

“Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine.
 
Some of our popular and effective audios are:
- Overcome Work Stress
- Overcome Depression
- Let Go of Panic Attacks
- Overcome Social Anxiety
- Quit Smoking
- Become Slimmer
- Sleep Better
- Say Goodbye to Insomnia
- Mindfully productive
- Manage pain
 
For less than a dollar a day, access the full audio library and embark on your journey to #FeelUpNow
 
Start Now With our Free Audios
 
We also have free audios for those who are looking to kickstart their transformation journey and explore how digital hypnotherapy works and its benefits.

- Grow Calm in Difficult Times
- Release Stress
- Progressive Relaxation
- Caregiver Stress Relief
 
We also have Workplace Wellness Programs, for those looking to renew their edge and feel up now. 
 
- For more information, visit us at www.UpNow.com
- If you have any questions, email us at info@upnow.com
- You can also learn more about UpNow on our social media channels
 
What are you waiting for? 
Download UpNow and #FeelUpNow

Terms and conditions: https://upnow.com/terms-and-conditions/  
Privacy policy: https://upnow.com/privacy-policy/

## Key features

- Over 100 self-hypnosis audio sessions
- Manage stress and anxiety
- Improve sleep quality
- Support weight management
- Aid in pain management
- Quit smoking support
- Workplace wellness programs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| UpNow Monthly | $14.99 | per month |
| UpNow Yearly | $99.99 | per year |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769/reviews.md

### 1/5 — Robotic

*2025-03-01, version 1.7*

This voice is like a robotic, distracting and annoying. The pace is stupid and unnatural.

### 1/5 — Robotic voice doesn’t work for me

*2023-01-25, version 1.6*

The voices are not real people. Very distracting rather than soothing. Not worth the $15

### 5/5 — Helps me unwind

*2021-10-16*

The recordings on this app really help me get out of my head and relax at the end of the day.

### 5/5 — Wonderful app

*2021-04-21, version 1.4*

UpNow has completely transformed my sleep, which has positively affected many other areas of my life, especially my work, with much deeper focus and concentration. Definitely recommended!

### 5/5 — Help release my trapped emotions

*2021-03-26, version 1.4*

I’ve been using UpNow everyday and find it very helpful in releasing my trapped emotions causing chronic pain on my neck and shoulders. There are many topics to choose from in UpNow, so I can pick one that suits me depending on the particular day. I feel relaxed and I believe the accumulated experiences are reprograming my subconscious mind.

### 1/5 — Horrible sounds like a robot

*2020-10-29, version 1.4*

The worst meditation, sleep, hypnotherapy, relaxation App I’ve ever heard. EVER. Listen to Breathe and you’ll understand what I mean.

### 5/5 — The best

*2020-09-07, version 1.3.*

I have tried many similar apps over years but none were as effective as UpNow. I love it!

### 4/5 — Loved it

*2020-06-23, version 1.2*

Really enjoyed this app - especially useful at a strange time like this.

### 5/5 — Love this App

*2020-06-03, version 1.2*

I am SO happy I found this app. I had no idea how effective this could really be. I swear by this app, especially when I’m needing to unwind. So much can be accomplished during the short twenty minutes you spend listing to the audio. I always end up feeling relaxed, but still have energy to continue my day in an overall better mentality.

### 5/5 — Great App

*2020-06-03, version 1.2*

This app has been a life changer for me. I was looking for a resource to help me through the challenges the pandemic has brought me, and this has been exactly what I needed.  The audios are very easy to follow, and the voice is smooth and pleasant to listen to. It’s definitely worth the download, I recommend this to all of my friends and family.

## Frequently asked questions about UpNow Digital Hypnotherapy

### What is UpNow?

UpNow is a digital hypnotherapy app offering over 100 self-guided audio sessions. It aims to help users improve their mental and physical well-being by addressing issues like stress, anxiety, sleep problems, and pain.

### What kind of issues can UpNow help with?

UpNow can assist with a variety of issues including overcoming work stress, depression, panic attacks, social anxiety, quitting smoking, weight management, improving sleep, and managing chronic pain.

### How long are the hypnotherapy sessions?

The self-guided hypnotherapy sessions in UpNow last on average 20 minutes, making them convenient to fit into your daily routine.

### Can I try UpNow for free?

Yes, UpNow offers free audios for users looking to start their transformation journey and explore the benefits of digital hypnotherapy.

### What are the subscription costs for UpNow?

UpNow offers a monthly subscription for $14.99 and a yearly subscription for $99.99, providing access to the full audio library.

### Does UpNow have ads?

Yes, UpNow contains advertisements within the app.

### What devices does UpNow support?

UpNow is available on iPhone and iPod devices.

### How often is UpNow updated?

The app was last updated on October 30, 2023, indicating regular maintenance and potential new content releases.

## Version history (last 5 releases)

### 1.7 — 2023-10-30

Thanks for using UpNow Digital Hypnotherapy! This update includes performance improvements and bug fixes.
As always, if you need any help, let us know at support@upnow.com. We love hearing your ideas, thoughts, and feedback!

### 1.6 — 2022-08-03

Thanks for using UpNow Digital Hypnotherapy! This update includes performance improvements and bug fixes.
As always, if you need any help, let us know at support@upnow.com. We love hearing your ideas, thoughts, and feedback!

### 1.5 — 2021-10-30

Thanks for using UpNow Digital Hypnotherapy! This update contains multiple bug fixes and performance improvements. 

As always, for any issues, contact us at support@upnow.com. We love hearing your ideas, thoughts, and feedback!

### 1.4 — 2020-10-23

App improvements

### 1.3. — 2020-07-03

- app improvements

## Apps similar to UpNow Digital Hypnotherapy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Well Hypnosis Downloads](https://appshunter.io/ios/app/sleep-well-hypnosis-downloads/id1442921734) | 4.6 (296) | Free | Health & Fitness |
| [Healing Mind: Hypnosis & Sleep](https://appshunter.io/ios/app/healing-mind-hypnosis-and-sleep/id1452221086) | 4.6 (23) | Free | Health & Fitness |
| [BELIEVE Hypnosis for Success](https://appshunter.io/ios/app/believe-hypnosis-for-success/id6466321566) | 4.9 (101) | Free | Health & Fitness |
| [Subconsciously — Hypnotherapy](https://appshunter.io/ios/app/subconsciously-hypnotherapy/id1572832192) | 4.9 (116) | Free | Health & Fitness |
| [Social Anxiety Hypnotherapy](https://appshunter.io/ios/app/social-anxiety-hypnotherapy/id1610534915) | 4.3 (3) | Free | Health & Fitness |
| [AlphaMind App](https://appshunter.io/ios/app/alphamind-app/id1437522757) | 3.7 (13) | Free | Health & Fitness |

## More apps by UPNOW HEALTH LIMITED

- [EverCalm Menopause Hypnosis](https://appshunter.io/ios/app/evercalm-menopause-hypnosis/id6458743503)

All apps by UPNOW HEALTH LIMITED: https://appshunter.io/developer/1598099009

## Related topics

[upnow digital hypnotherapy](https://appshunter.io/ios/topics/upnow-digital-hypnotherapy) · [upnow health limited](https://appshunter.io/ios/topics/upnow-health-limited) · [upnow](https://appshunter.io/ios/topics/upnow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*