# Upper Body Workouts by Fitify > Bodyweight upper body workout routines and custom exercise builder. (iPhone/iPad app by Martin Mazanec.) - Source: https://appshunter.io/ios/app/upper-body-workouts-by-fitify/id1248390292 (this page in markdown: same URL + `.md`) - Developer: [Martin Mazanec](https://appshunter.io/developer/1199489168) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.73/5 from 95 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 53 MB - Languages: Czech, English, German, Polish, Russian, Spanish - Released: 2017-08-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/upper-body-workouts-by-fitify/id1248390292/reviews.md ## What is Upper Body Workouts by Fitify? Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body. Upper Body Workouts by Fitify provides 6 unique workouts: • Complex Upper Body • Arm Blaster • Monster Chest • Shoulders & Upper Back • Stretch & Relief • Push-Ups Only Features: • over 75 bodyweight exercises • 6 unique workout programs • no equipment needed (bench or char is recommended) • voice coach • clear HD video demonstrations • designed for men and women, young or old • works offline Custom Workouts Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free. Adaptable difficulty We adjust your training level up or down based on your feedback. Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown) Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band). ## Key features - 75+ bodyweight exercises - 6 unique workout programs - No equipment needed - Voice coach - HD video demonstrations - Custom workout builder - Adaptable difficulty ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/upper-body-workouts-by-fitify/id1248390292/reviews.md ### 5/5 — Best Upper body and back workouts ❤️❤️ *2020-11-10, version 1.1.5* The best app for simple Upper body workouts I found. Hundreds of exercises,workouts that are always new, and I SEE A VISIBLE CHANGE:)))) ### 5/5 — Seamless 10/10 *2018-07-18, version 1.1.5* Great App, Smooth Visuals, and well targeted exercises yield improvement after one week. Highly recommend ## Frequently asked questions about Upper Body Workouts by Fitify ### What types of upper body muscles does Fitify target? Fitify targets muscles in your arms, chest, shoulders, and upper back. It offers over 75 bodyweight exercises specifically designed for these areas. ### Does Fitify require any special equipment? No equipment is needed for most exercises, though a bench or chair is recommended for some. The app focuses on bodyweight training for accessibility. ### Can I create my own workouts in Fitify? Yes, Fitify allows you to build custom workouts by selecting exercises, duration, and rest intervals. You get one custom workout for free. ### What workout programs are available in Fitify? Fitify offers 6 unique workout programs including Complex Upper Body, Arm Blaster, Monster Chest, Shoulders & Upper Back, Stretch & Relief, and Push-Ups Only. ### Is Fitify suitable for beginners? Yes, Fitify is designed for men and women of all ages and fitness levels. The adaptable difficulty adjusts training based on your feedback. ### Does Fitify work offline? Yes, Fitify works offline, allowing you to complete your workouts without an internet connection. This makes it convenient for use anywhere. ### What is the rating and age appropriateness of Fitify? Fitify has a high rating of 4.7 stars from 95 ratings and is suitable for users aged 4 and up. ### How often is Fitify updated? The latest version of Fitify is 1.1.5, which was released on August 19, 2017. Information on update frequency beyond this is not available. ## Version history (last 1 release) ### 1.1.5 — 2017-08-19 This app has been updated by Apple to display the Apple Watch app icon. ## Apps similar to Upper Body Workouts by Fitify | App | Rating | Price | Category | | --- | --- | --- | --- | | [The 30 Day Arm Challenge](https://appshunter.io/ios/app/the-30-day-arm-challenge/id1364032231) | 3.7 (3) | Free | Health & Fitness | | [Upper Body Workout Plan](https://appshunter.io/ios/app/upper-body-workout-plan/id1472972888) | 5.0 (1) | Free | Health & Fitness | | [Daily Arm Workout - Trainer](https://appshunter.io/ios/app/daily-arm-workout-trainer/id398554418) | 4.7 (1,773) | Free | Health & Fitness | | [Daily Leg Workout - Trainer](https://appshunter.io/ios/app/daily-leg-workout-trainer/id436145694) | 4.6 (873) | Free | Health & Fitness | | [Home health exercises & body building men workouts](https://appshunter.io/ios/app/home-health-exercises-and-body-building-men-workouts/id1108847929) | 4.7 (13) | Free | Health & Fitness | | [Abs Workout – Men](https://appshunter.io/ios/app/abs-workout-men/id1462376752) | 4.9 (1,084) | Free | Health & Fitness | ## More apps by Martin Mazanec - [Kettlebell Workouts by Fitify](https://appshunter.io/ios/app/kettlebell-workouts-by-fitify/id1199489169) - [Swiss Ball Stability Workouts](https://appshunter.io/ios/app/swiss-ball-stability-workouts/id1200169374) - [Suspension System Workouts by Fitify](https://appshunter.io/ios/app/suspension-system-workouts-by-fitify/id1200169386) - [Ab, core & back Workout Fitify](https://appshunter.io/ios/app/ab-core-and-back-workout-fitify/id1225874419) - [Bosu Balance Trainer Ball Workouts by Fitify](https://appshunter.io/ios/app/bosu-balance-trainer-ball-workouts-by-fitify/id1225874432) - [Legs & Butt Workouts by Fitify](https://appshunter.io/ios/app/legs-and-butt-workouts-by-fitify/id1248387778) All apps by Martin Mazanec: https://appshunter.io/developer/1199489168 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*