# UpperDecky Quitting Companion — Track & Quit Nicotine Pouches

> Track & Quit Nicotine Pouches (iPhone/iPad app by garrett hiebert.)

- Source: https://appshunter.io/ios/app/upperdecky-quitting-companion/id6754258210 (this page in markdown: same URL + `.md`)
- Developer: [garrett hiebert](https://appshunter.io/developer/1821314687)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.0 · 47 MB
- Languages: American English
- Released: 2025-10-21
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/upperdecky-quitting-companion/id6754258210/reviews.md

## What is UpperDecky Quitting Companion?

Key Features
• Track up to 4 pouches at once: Log nicotine content (mg) and usage time/duration for accurate monitoring
• Custom alerts & notifications: Get reminders for pouch times, in-body nicotine levels, and peak nicotine levels
• Visualize live nicotine levels: Real-time calculations using first-order absorption and elimination pharmacokinetics
• Compare your progress: See your daily usage versus yesterday, last week’s average, and the past 30 days to align with your quitting goals
• Fun motivational mini-game: Play the UpperDecky companion game, unlock fish friends, and custom skins that replace your companion throughout the app

Why UpperDecky?
• Motivational & educational support: Track your journey, receive insights, and stay informed about your nicotine habits
• Adult-focused: Designed for users 18+ aiming to reduce or quit nicotine pouch use
• Safe & private: All data is stored locally on your device; no personal data is collected or transmitted

Health Disclaimer
• UpperDecky is not medical advice. This app is a supportive tool for tracking and visualizing nicotine intake. Always consult a qualified healthcare provider before making changes to your nicotine use. Results are estimates and may vary by individual.

Start your journey today - track, visualize, and gamify your quitting process with UpperDecky!


## Version history (last 2 releases)

### 1.0.1 (6) — 2025-10-25

Optimized for all iOS device screen sizes

### 1.0.0 (4) — 2025-10-21

No release notes.

## Apps similar to UpperDecky Quitting Companion

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Simple Moods](https://appshunter.io/ios/app/simple-moods/id6754785530) | — | $4.99 | Health & Fitness |
| [NYZ — Quit Nicotine Pouches](https://appshunter.io/ios/app/nyz-quit-nicotine-pouches/id6757226850) | — | Free | Health & Fitness |
| [PouchPig: Nicotine Tracker](https://appshunter.io/ios/app/pouchpig-nicotine-tracker/id6761235748) | 5.0 (3) | Free | Health & Fitness |
| [0mg](https://appshunter.io/ios/app/0mg/id6754226820) | 5.0 (1) | Free | Health & Fitness |
| [Nomodose: Quit Snus & Smoking](https://appshunter.io/ios/app/nomodose-quit-snus-and-smoking/id6761821986) | — | Free | Health & Fitness |
| [Pouch Free: Quit Nicotine](https://appshunter.io/ios/app/pouch-free-quit-nicotine/id6757525616) | — | Free | Health & Fitness |

## More apps by garrett hiebert

- [Hammer Construction Calculator](https://appshunter.io/ios/app/hammer-construction-calculator/id6747408084)
- [Punchable for Business](https://appshunter.io/ios/app/punchable-for-business/id6758963012)

All apps by garrett hiebert: https://appshunter.io/developer/1821314687

## Related topics

[upper decky](https://appshunter.io/ios/topics/upper-decky) · [escape nicotine](https://appshunter.io/ios/topics/escape-nicotine)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*