# UPREADY AI performance tracker — Track and optimize your day

> AI health tracker for Apple Watch, analyzing sleep, HRV, and workout load. (iPhone/iPad app by Ana Duque.)

- Source: https://appshunter.io/ios/app/upready-ai-performance-tracker/id6738921753 (this page in markdown: same URL + `.md`)
- Developer: [Ana Duque](https://appshunter.io/developer/1549314817)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 17.1 · 7 MB
- Languages: English
- Released: 2024-12-31
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/upready-ai-performance-tracker/id6738921753/reviews.md

## What is UPREADY AI performance tracker?

UpReady is an AI performance optimizer designed to work with the Apple Watch.

Why I Created UpReady

Every other morning, I woke up feeling off, tired and unsure if it was just my mind playing tricks or my body signaling something deeper. My wife and I would often ask each other, “How did you sleep? Are you ready for the day?” but we never really knew the answer. It became a mystery.

That’s why I built UpReady, a smart app designed to reveal how you’re really waking up. By analyzing critical health metrics like sleep, workout load, HRV and more, UpReady uses Artificial Intelligence to act as your personal health guide. It has changed the way I work and exercise. But it doesn’t stop there, you can invite friends to share their readiness and load scores, fostering a supportive and mindful community.

UpReady was designed to work seamlessly with the Apple Watch Ultra, Series 10, Series SE or newer versions. For martial arts enthusiasts, it works great with popular arm bands synced with Apple Health.

As someone who exercises regularly, practices karate, and occasionally burns the midnight oil coding, I needed clarity. I wanted to understand not only how I was waking up but also how my wife was doing, so I could be more mindful if she was having a tough morning and adjust our routine based on our metrics.

What UpReady Offers

Readiness Score: Calculated using advanced AI to give you a snapshot of how prepared your body is for the day. It takes into account more than 10 health metrics.
Load Indicator: A proprietary metric that evaluates cardiovascular and muscular stress based on your workouts.
Sleep Insights: Understand the quality of your rest.
Heart Rate Variability (HRV): A critical measure of recovery and stress.
Friends & Family Monitoring: Stay connected by tracking their readiness and load to show support or encourage balance.

Privacy First:
Your health data is yours alone. UpReady will NEVER store your health data, and your friends can only see your readiness and load scores—nothing more.

Start your day with clarity. Start your day with UpReady.

UpReady is available for free usage for a trial period of seven days. After this period, a subscription must be purchased to continue accessing all the features.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.upready.ai/privacy

## Key features

- AI-powered readiness score
- Load indicator for workout stress
- Sleep quality insights
- Heart Rate Variability (HRV) tracking
- Friends and family monitoring
- Privacy-focused data handling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly Subscription | $49.99 | per year |



## Frequently asked questions about UPREADY AI performance tracker

### What is UPREADY AI?

UPREADY AI is a performance tracker that uses artificial intelligence to analyze your sleep, workout load, and Heart Rate Variability (HRV) to provide a daily readiness score. It aims to help you understand how prepared your body is for the day.

### What devices does UPREADY AI support?

UPREADY AI is designed to work seamlessly with Apple Watch Ultra, Series 10, Series SE, or newer versions. It also works with arm bands synced with Apple Health, particularly for martial arts enthusiasts.

### How does UPREADY AI calculate the readiness score?

The readiness score is calculated using advanced AI and takes into account more than 10 critical health metrics, including sleep quality, workout load, and Heart Rate Variability (HRV).

### Can I share my data with friends on UPREADY AI?

Yes, you can invite friends to share their readiness and load scores, fostering a supportive community. However, your friends can only see your readiness and load scores, and UPREADY AI will never store your health data.

### What is the Load Indicator in UPREADY AI?

The Load Indicator is a proprietary metric within UPREADY AI that evaluates your cardiovascular and muscular stress based on your workouts. It helps you understand the impact of your exercise on your body.

### How much does UPREADY AI cost?

UPREADY AI offers a free trial period of seven days. After the trial, a subscription is required to continue accessing all features. Monthly subscriptions are $4.99, and yearly subscriptions are $49.99.

### When was UPREADY AI last updated?

The latest version of UPREADY AI, version 1.3, was last updated on July 22, 2025. This indicates regular updates to improve the app's functionality and performance.

### What is the age rating for UPREADY AI?

UPREADY AI has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and above.

## Version history (last 4 releases)

### 1.3 — 2025-07-22

Name and description update

### 1.2 — 2025-01-06

Pricing is now free and after the 7 day trial a plan will need to be purchased.

### 1.1 — 2025-01-04

Adds the date to your friend’s score in the Friends tab to indicate the last update.

### 1.0 — 2024-12-31

No release notes.

## Apps similar to UPREADY AI performance tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fit Workout Routine: Planner](https://appshunter.io/ios/app/fit-workout-routine-planner/id6444746073) | 4.7 (34) | Free | Health & Fitness |
| [Noise Maker: Relax and Sleep](https://appshunter.io/ios/app/noise-maker-relax-and-sleep/id6669586084) | 4.8 (114) | Free | Health & Fitness |
| [Otto: Daily Tasks Virtual Pet](https://appshunter.io/ios/app/otto-daily-tasks-virtual-pet/id6677016305) | 4.8 (286) | Free | Health & Fitness |
| [Quit Nicotine: NicClear](https://appshunter.io/ios/app/quit-nicotine-nicclear/id6738918845) | 4.4 (22) | Free | Health & Fitness |
| [Liftoff - Workout Log](https://appshunter.io/ios/app/liftoff-workout-log/id1085414909) | 4.7 (31) | Free | Health & Fitness |
| [Yoga Flow: Daily Poses](https://appshunter.io/ios/app/yoga-flow-daily-poses/id6739707814) | — | Free | Health & Fitness |

## More apps by Ana Duque

- [Roveapp: AI Camera](https://appshunter.io/ios/app/roveapp-ai-camera/id1549314575)

All apps by Ana Duque: https://appshunter.io/developer/1549314817

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*