# Upriq - Posture Slouch Alert — Real-Time Reminders > Invisible posture coach using earbuds and notifications for real-time alignment correction. (iPhone/iPad app by Matthew Vasquez.) - Source: https://appshunter.io/ios/app/upriq-posture-slouch-alert/id6761196659 (this page in markdown: same URL + `.md`) - Developer: [Matthew Vasquez](https://appshunter.io/developer/1888019775) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.6 · 18 MB - Languages: American English - Released: 2026-04-03 - Data updated: 2026-06-27 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/upriq-posture-slouch-alert/id6761196659/reviews.md ## What is Upriq? Stop the slump before the pain starts. Upriq is the first "invisible" posture coach that uses applicable earbuds and smart notifications to fix your alignment in real-time. Whether you're at a desk or on the go, Upriq intervenes the moment you slouch, helping you build a healthier spine and a more confident you. WHY UPRIQ? Static exercise plans don't work if you go back to slouching 5 minutes later. Upriq provides Behavioral Intervention—the only way to create lasting habit change. * Exclusive earbud Integration: Uses motion sensors in your earbuds to detect a forward head tilt. Get a gentle, discrete audio cue to reset your neck. * Push Reminders: Schedule "nudge" notifications. Get a ping periodically to get in the habit of checking your posture. * Spinal Health Analytics: Track your "Upright Time" vs. "Slouch Time." See your progress through sleek, easy-to-read daily and weekly charts. * Desk Ergonomics Mode: Specifically designed for office workers and students to combat "Tech Neck" during long sessions. * Zero Hardware Required: No bulky braces or expensive stickers. Just the devices you already own. TRANSFORM YOUR BODY: Reduce Pain: Dramatically decrease neck, shoulder, and lower back strain. Boost Confidence: Standing tall instantly improves your presence and energy levels. Build Lasting Habits: Move from forced correction to natural, effortless alignment. Stop ignoring the ache. Download Upriq and stand tall today. EULA - https://www.mavapps.com/eula Privacy Policy - https://www.mavapps.com/privacy-policy ## Key features - Real-time posture correction - Earbud integration for motion sensing - Customizable push notification reminders - Spinal health analytics and progress tracking - Desk ergonomics mode for tech neck - Zero hardware required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Weekly | $1.99 | per 7 days | | premium yearly | $29.99 | per year | ## Frequently asked questions about Upriq ### How does Upriq detect poor posture? Upriq utilizes the motion sensors within compatible earbuds to detect forward head tilt. When a slouch is identified, it provides a discrete audio cue through the earbuds to prompt you to correct your alignment. ### What are the subscription options for Upriq? Upriq offers a Premium Weekly subscription for $1.99 per 7 days, which includes a 3-day free trial. There is also a Premium Yearly option for $29.99 per year, also with a 3-day free trial. ### Can Upriq help with neck and back pain? Yes, by providing real-time feedback and encouraging better alignment, Upriq aims to dramatically decrease neck, shoulder, and lower back strain, helping to reduce pain associated with poor posture. ### Does Upriq require special hardware? No, Upriq is designed to require zero additional hardware. It leverages the smart devices and earbuds you already own, avoiding the need for bulky braces or expensive stickers. ### How often is Upriq updated? The latest version of Upriq is 1.0.2, and it was last updated on April 11, 2026. This indicates a recent update, suggesting ongoing development and support. ### What kind of analytics does Upriq provide? Upriq offers Spinal Health Analytics, allowing you to track your 'Upright Time' versus 'Slouch Time.' You can view your progress through easy-to-read daily and weekly charts. ### Is Upriq suitable for office workers? Yes, Upriq includes a Desk Ergonomics Mode specifically designed for office workers and students. This mode helps combat 'Tech Neck' during long periods of sitting and working at a desk. ### What is the age rating for Upriq? Upriq has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad devices. ## Version history (last 3 releases) ### 1.0.2 — 2026-04-11 De-slouching updates ### 1.0.1 — 2026-04-04 Various updates and improvements to de-shrimpify your backs! ### 1.0 — 2026-04-03 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*