# Upstrive XP — Real tools for real teen life > Real tools for real teen life (iPhone/iPad app by Upstrive Gmbh.) - Source: https://appshunter.io/ios/app/upstrive-xp/id6502608966 (this page in markdown: same URL + `.md`) - Developer: [Upstrive Gmbh](https://appshunter.io/developer/1759958095) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.5 · 137 MB - Languages: American English, German (Germany) - Released: 2024-06-12 - Data updated: 2026-06-23 - User reviews in markdown: https://appshunter.io/ios/app/upstrive-xp/id6502608966/reviews.md ## What is Upstrive XP? Own Your Mind Your head is loud sometimes. Upstrive helps you handle it. Stress. Overthinking. Pressure. School. Friends. Expectations. With Upstrive, you learn how to deal with it — not ignore it. Join 50,000+ teens using Upstrive to build confidence, understand their emotions, and handle real life better. THIS IS FOR YOU IF YOU... - feel stressed or overwhelmed sometimes - overthink things or get stuck in your head - want more confidence - don't always know how to deal with certain situations You're not the only one — and you don't have to figure it out alone. WHAT YOU GET Real help for real situations Not theory. Not boring advice. Actual tips you can use — at school, with friends, or when things feel off. Understand what's going on in your head Learn how your thoughts and emotions work — and how to handle them. A journal that actually works. Guided questions help you process your day, clear your head, and actually sleep at night. An AI coach that actually helps No lectures. No judgment. Just smart questions that help you find your own way. Courses that teach what school doesn't 10–30 day courses on stress, confidence, emotions, and real-life skills — in short, doable steps you can actually stick to. Make the Journey Fun Collect sparks, unlock rewards, and level up as you go. Every small step counts — and you'll actually see it. Progress you can feel Build routines, track your growth, and notice the difference over time. WHY PEOPLE USE UPSTRIVE - Because it's simple and actually useful - Because it helps in the moments that matter - Developed by psychologists — used in real schools - Ad-free, GDPR-compliant, and built with your privacy in mind START NOW — TRY FOR FREE Try it. No pressure. No credit card needed. See how small steps can make things feel a lot more under control. SUBSCRIPTION Try Upstrive for just €0.99 for your first month. After that: - €11.99 per month (monthly subscription) - €49.99 per year (annual subscription — save over 65%) Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Prices apply to Germany, Austria, and Switzerland. IMPORTANT Upstrive is not a medical or diagnostic tool. It helps you build resilience early — before things get bigger. CONTACT Questions? info@upstrivesystem.com Terms and Privacy Policy available in the app and on the website. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $11.99 | per month | | Premium - 1 year | $91.99 | per year | | Premium Annual — Founding Rate | $44.99 | per year | | Unlimited - 1 month | $27.99 | per month | | Unlimited - 1 year | $99.99 | per year | | Starter | $14.99 | per month | | Advanced (incl AI Coach) | $19.99 | per month | | Family (incl. AI Coach) | $29.99 | per month | | Starter | $29.99 | per 3 months | | Starter | $69.99 | per year | | Advanced (incl AI Coach) | $52.99 | per 3 months | | Family (incl. AI Coach) | $194.99 | per year | | Advanced (incl AI Coach) | $136.99 | per year | | Family (incl. AI Coach) | $59.99 | per 3 months | ## Version history (last 5 releases) ### 2.0.2 — 2026-03-27 We've given Upstrive a fresh new look and feel — and there's a lot to be excited about! Meet Your New Avatar You can now personalize your very own avatar in the app! Make it yours and let it represent you on your wellbeing journey. Your AI, Personalized for You Our AI now adapts to you — your mood, your progress, your pace. Get support, insights, and check-ins that actually feel personal. A Brand New Design Everything feels fresher, smoother, and easier to navigate. Same Upstrive you love, but better in every way. We're always working to make Upstrive the best it can be for you. Thanks for being part of the journey! ### 2.0.1 — 2026-03-22 We've given Upstrive a fresh new look and feel — and there's a lot to be excited about! Meet Your New Avatar You can now personalize your very own avatar in the app! Make it yours and let it represent you on your wellbeing journey. Your AI, Personalized for You Our AI now adapts to you — your mood, your progress, your pace. Get support, insights, and check-ins that actually feel personal. A Brand New Design Everything feels fresher, smoother, and easier to navigate. Same Upstrive you love, but better in every way. We're always working to make Upstrive the best it can be for you. Thanks for being part of the journey! ### 2.0.0 — 2026-03-22 We've given Upstrive a fresh new look and feel — and there's a lot to be excited about! Meet Your New Avatar You can now personalize your very own avatar in the app! Make it yours and let it represent you on your wellbeing journey. Your AI, Personalized for You Our AI now adapts to you — your mood, your progress, your pace. Get support, insights, and check-ins that actually feel personal. A Brand New Design Everything feels fresher, smoother, and easier to navigate. Same Upstrive you love, but better in every way. We're always working to make Upstrive the best it can be for you. Thanks for being part of the journey! ### 1.0.21 — 2024-10-04 We’ve added notifications to keep you engaged and remind you to use the app! ### 1.0.2 — 2024-10-02 We’ve added notifications to keep you engaged and remind you to use the app! ## Apps similar to Upstrive XP | App | Rating | Price | Category | | --- | --- | --- | --- | | [Smilamind](https://appshunter.io/ios/app/smilamind/id6474029884) | — | Free | Health & Fitness | | [Family Fitness Rathenow](https://appshunter.io/ios/app/family-fitness-rathenow/id1550591365) | — | Free | Health & Fitness | | [Beauty Fitness](https://appshunter.io/ios/app/beauty-fitness/id1496834292) | — | Free | Health & Fitness | | [Key Meditation](https://appshunter.io/ios/app/key-meditation/id1173025081) | — | Free | Health & Fitness | | [MYGYM PRIME EGYM](https://appshunter.io/ios/app/mygym-prime-egym/id6478109925) | — | Free | Health & Fitness | | [DSB Statistiken](https://appshunter.io/ios/app/dsb-statistiken/id1495098780) | — | Free | Health & Fitness | ## More apps by Upstrive Gmbh - [Upstrive Education](https://appshunter.io/ios/app/upstrive-education/id1535688668) - [Upstrive Business](https://appshunter.io/ios/app/upstrive-business/id1538610960) - [Upstrive Early](https://appshunter.io/ios/app/upstrive-early/id6450315347) - [alkalmaUp](https://appshunter.io/ios/app/alkalmaup/id6747452054) All apps by Upstrive Gmbh: https://appshunter.io/developer/1759958095 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*