# UPWARDMVMT — Elevate every day

> Daily mental wellbeing companion with mood check-ins and encouragement. (iPhone/iPad app by RYT Enterprises LLC.)

- Source: https://appshunter.io/ios/app/upwardmvmt/id6788018043 (this page in markdown: same URL + `.md`)
- Developer: [RYT Enterprises LLC](https://appshunter.io/developer/6788018046)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2026-08-01
- Data updated: 2026-09-17
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/upwardmvmt/id6788018043/reviews.md

## What is UPWARDMVMT?

Some days you just need a lift.

UPWARDMVMT is a simple daily companion for your mental wellbeing. Open the app, tap the mood that matches how you feel, and read two short lines of encouragement chosen for exactly that moment. No feeds, no pressure, no noise — just a small, kind nudge when you need one.

WHAT YOU CAN DO
• Check in with your mood in one tap
• Get encouragement phrases tailored to how you feel
• Save the lines that resonate to revisit anytime
• Journal it out — a private space to process your day
• Reset — quick breathing & grounding exercises to steady yourself
• See your week at a glance and build a gentle daily streak
• Word of the Day to keep a little inspiration in your pocket
• Add trusted contacts you can reach on a hard day
• Quick access to crisis resources whenever you need them

PREMIUM
Upgrade for extra encouragement, journal history and insights, and more. A 7-day free trial is available.

UPWARDMVMT is designed for adults 18+ as a source of motivation and support. It is not a substitute for professional medical or mental health care. If you are in crisis, please reach out to a crisis line or emergency services.

Terms of Use (EULA): https://uplyfftapi-production.up.railway.app/terms
Privacy Policy: https://uplyfftapi-production.up.railway.app/privacy

## Key features

- One-tap mood check-in
- Tailored encouragement phrases
- Save resonant lines
- Private journaling space
- Weekly overview and streak tracking
- Word of the Day
- Crisis resource access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Uplyfft Premium Annual | $34.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $99.99 | one-time |



## Frequently asked questions about UPWARDMVMT

### What is Uplyfft?

Uplyfft is a daily companion app designed to support your mental wellbeing. It allows you to check in with your mood and receive short, encouraging messages tailored to how you feel.

### Does Uplyfft have ads?

No, Uplyfft does not contain advertisements. The app focuses on providing a calm and focused experience for users.

### What are the subscription options for Uplyfft?

Uplyfft offers a Premium Monthly subscription for $4.99 and a Premium Annual subscription for $34.99. The annual plan includes a 7-day free trial.

### What features are included in Uplyfft Premium?

The Premium version of Uplyfft unlocks extra encouragement phrases, provides journal history and insights, and offers additional features not available in the free version.

### Can I save encouragement phrases in Uplyfft?

Yes, Uplyfft allows you to save the encouragement lines that resonate with you, so you can revisit them anytime you need a reminder or boost.

### Is Uplyfft suitable for all ages?

Uplyfft is designed for adults aged 18 and older. It is intended as a source of motivation and support, not as a substitute for professional medical or mental health care.

### How often is Uplyfft updated?

The latest version of Uplyfft is 1.2, and it was last updated on August 19, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

### What devices does Uplyfft support?

Uplyfft is currently supported on iPhone and iPod devices. Compatibility may expand in future updates.

## Version history (last 5 releases)

### 1.7.0 — 2026-09-07

Three new guided paths to steadier days.
New premium journeys:
Wind Down to Better Sleep — quiet the mind and make room for rest.
Letting Go of Anger — work through frustration and set down what weighs on you.
Recover from Burnout — rest, boundaries, and small steps back to full.
One small, doable step each day.
ELEVATE EVERY DAY.

### 1.6.0 — 2026-09-07

Two gentle new ways to check in.
Speak your entry — Prefer talking to typing? When you journal, tap the microphone on your keyboard and just speak — your words become the entry.
Evening reflections (Premium) — Turn on a gentle end-of-day prompt to reflect and wind down. Set your own time in Notifications settings.
Plus small fixes and polish.
ELEVATE EVERY DAY.

### 1.5.0 — 2026-09-05

hree new ways to keep moving upward. 
Guided Journeys — New multi-day paths to steadier days, like 7 Days to Steadier Mornings, Building Confidence, and Finding Calm in Stress. One small, doable step each day.
 Mood Insights — See your week at a glance: which feelings showed up most, right inside your journal.
 Easy password reset — Forgot your password? Reset it in seconds with a code sent to your email.
Plus performance improvements and polish under the hood.
ELEVATE EVERY DAY.

### 1.4.1 — 2026-09-02

Bug fixes and improvements:
• Daily reminders now work — get a gentle nudge at the time you choose.
• Sign in faster with Face ID / Touch ID.

### 1.4.0 — 2026-09-01

Two lovely additions:

• Reset now has calming ambient sound — choose rain, waves, or a soft hum while you breathe and ground yourself.

• Share as image — turn any phrase into a beautiful UPWARDMVMT card to post to Instagram, Stories, or a text, not just plain words.

Thank you for growing with us. Elevate every day.

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## More apps by RYT Enterprises LLC

- [Motivate My Soul](https://appshunter.io/ios/app/motivate-my-soul/id6798957224)
- [Calm Corner](https://appshunter.io/ios/app/calm-corner/id6806129480)
- [Pastime — Hobbies for You](https://appshunter.io/ios/app/pastime-hobbies-for-you/id6810482786)

All apps by RYT Enterprises LLC: https://appshunter.io/developer/6788018046

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-17.*