# Urge Delay

> Urge Delay (iPhone/iPad app by DSG PROPERTIES LLC.)

- Source: https://appshunter.io/ios/app/urge-delay/id6821038361 (this page in markdown: same URL + `.md`)
- Developer: [DSG PROPERTIES LLC](https://appshunter.io/developer/6821038663)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.0 · 5 MB
- Languages: English
- Released: 2026-10-18
- Data updated: 2026-10-18

## What is Urge Delay?

Urge Delay helps you put a little space between an impulse and what you do next. When an urge hits, choose what you want to delay—snacking, scrolling, spending, or anything you add yourself—then start a short two-to-five-minute hold. Pick a simple ritual like counting breaths, holding a steady gaze, saying the alphabet backward, or doing a quick body scan, and stay with it until the timer ends. When the hold is over, mark it as Held or Slipped and add a note if you want. Over time, Urge Delay builds a private history of your attempts and shows patterns such as your hold rate, common urge times, recurring impulses, and the rituals that work best for you. Customize your urge types, build your own ritual library, choose a default hold length, and adjust haptics to keep each pause simple and personal. Use Pulse when an urge appears, Rituals to manage your pause techniques, Ledger to review past holds, and Insights to understand your patterns over time. Everything is designed around one small goal: giving yourself a moment before acting on an impulse.

## Is Urge Delay safe?

Not enough ratings yet to assess Urge Delay.

## Is Urge Delay legit?

Urge Delay has limited verification signals. The AppsHunter Legitimacy Score for Urge Delay is 40 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-10-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*