UrgeMap
Supports to Quit masturbation
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Free
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About
UrgeMap is a private self-control app designed to help you quit masturbation, recover from unwanted relapse cycles without shame.
Instead of only counting streaks, UrgeMap helps you understand what happens before, during, and after an urge. You can map your triggers, recognize repeated thought patterns, interrupt risky moments, and build a personal plan for staying in control.
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What's New in UrgeMap
1.1.26
September 5, 2026
• Insights: a new Recovery Score card, cleaner monthly stats, and progress at a glance • Urge Peak: a calmer 90-second countdown with breathing cues and quick reminders • Body Reset: step-by-step guidance with a tip for every action • Scene Breaker: a refreshed mindfulness exercise to bring you back to the present • Bug fixes and performance improvements
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