# UrgePocket

> UrgePocket (iPhone/iPad app by Navade Khader.)

- Source: https://appshunter.io/ios/app/urgepocket/id6816250286 (this page in markdown: same URL + `.md`)
- Developer: [Navade Khader](https://appshunter.io/developer/6816250288)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 54 MB
- Languages: American English
- Released: 2026-10-07
- Data updated: 2026-10-09

## What is UrgePocket?

UrgePocket is an in-the-moment survival tool for gambling.

When the urge hits, you do something with it. You don't wait to write it down later.

GAMBLING CESSATION • CONFIDENTIAL
Freezing one gambling urge at a time.

HOW IT WORKS

THE DROP
The moment you feel it, tap "I AM HAVING AN URGE".
Watch the liquid wave freeze solid into icicles with haptic feedback. You've just interrupted the loop. Two polar bears keep watch on top.

THE LOOP INTERRUPT
The 60 seconds that matter most:

SOS LOCK (60s) - Your phone locks to prevent impulsive betting. The urge can't outlast the freeze.
BREATHING TIMER - Box breathing: Breathe In - Hold - Breathe Out. Slow your heart rate, reduce craving intensity.
GROUNDING - 5-4-3-2-1 technique to bring you back to the present.
THE POCKET
What happens after you freeze:

JOURNAL - Log trigger, intensity, and feeling in seconds. Track patterns: Stress, Seeing Ad, Near Casino, Payday, Win Memory, Loss Chasing, Sports Game.
MONEY SAVED - See exactly how much you didn't lose. Average $12 per urge frozen adds up fast.
STATS & STREAKS - Urges Frozen, Clean Days, 12-day streaks with confetti, calendar view. Every clean day is a win.
SHIELD - Your personal coping toolkit: blockers, safe places, people to call.
GA FINDER - Find real Gamblers Anonymous meetings near you.
WHY IT WORKS

Gambling urges are waves — they rise, peak, and fall. Most last less than 15 minutes. UrgePocket doesn't tell you to "just stop." It gives your hands and brain something to do during the wave until it passes.

This is not a habit tracker. It's a freeze button for your pocket.

PRIVATE & CONFIDENTIAL

No ads. No tracking. No data sold.
Your journal stays on your device. Encrypted.
Designed with recovery in mind, not shame.
UrgePocket is a wellness tool and does not provide medical advice. If you have a gambling problem, you are not alone.
Free to download. Pro is optional

Resources:
USA: Call 1-800-GAMBLER or Text 988
UK: GamCare 0808 8020 133
Find help at www.urgepocket.com

Built in Chicago with care.
www.urgepocket.com

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| UrgePocket Pro Monthly | $4.99 | per month |
| UrgePocket Pro Annual | $39.99 | per year |


## Is UrgePocket safe?

Not enough ratings yet to assess UrgePocket.

## Is UrgePocket legit?

UrgePocket has limited verification signals. The AppsHunter Legitimacy Score for UrgePocket is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-07

No release notes.

## Apps similar to UrgePocket

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [GamQuit](https://appshunter.io/ios/app/gamquit/id6765764837) | — | Free | Health & Fitness |
| [FD MealPlanner](https://appshunter.io/ios/app/fd-mealplanner/id1463552273) | 1.9 (68) | Free | Health & Fitness |
| [KT Tape](https://appshunter.io/ios/app/kt-tape/id6451054121) | 3.9 (30) | Free | Health & Fitness |
| [Powerhouse Gym.](https://appshunter.io/ios/app/powerhouse-gym/id1636943201) | 4.4 (60) | Free | Health & Fitness |
| [Dare: Anxiety & Panic Relief](https://appshunter.io/ios/app/dare-anxiety-and-panic-relief/id1034311206) | 4.8 (6,795) | Free | Health & Fitness |
| [Breathwrk: Breathing Exercises](https://appshunter.io/ios/app/breathwrk-breathing-exercises/id1481804500) | 4.8 (18,034) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*