# UrgeShield — Addiction Tracker

> Addiction Tracker (iPhone/iPad app by Abdul Munim.)

- Source: https://appshunter.io/ios/app/urgeshield/id6746936688 (this page in markdown: same URL + `.md`)
- Developer: [Abdul Munim](https://appshunter.io/developer/1819039628)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 51 MB
- Languages: American English
- Released: 2025-06-07
- Data updated: 2026-05-21
- User reviews in markdown: https://appshunter.io/ios/app/urgeshield/id6746936688/reviews.md

## What is UrgeShield?

Urge Shield helps you track how long you've resisted an urge or addiction. Log relapses, view your past attempts, and stay mindful of your progress—all in a clean, focused interface.

See your current streak
View previous attempts
Simple logging, no clutter
Stay on track with privacy in mind

Build discipline one day at a time.


## Version history (last 2 releases)

### 1.1 — 2025-07-15

updated marketing url

### 1.0 — 2025-06-07

No release notes.

## Apps similar to UrgeShield

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Control Back: Quit Porn](https://appshunter.io/ios/app/control-back-quit-porn/id6745102868) | — | Free | Health & Fitness |
| [DETACH - Quit Pron Fast](https://appshunter.io/ios/app/detach-quit-pron-fast/id6752494567) | — | Free | Health & Fitness |
| [QUITTAO: Quit Habits & Urges](https://appshunter.io/ios/app/quittao-quit-habits-and-urges/id6743523745) | 5.0 (2) | Free | Health & Fitness |
| [Impulse Blocker: Self-Control](https://appshunter.io/ios/app/impulse-blocker-self-control/id6748925784) | — | Free | Health & Fitness |
| [Tempo Eats - Mindful Timer](https://appshunter.io/ios/app/tempo-eats-mindful-timer/id6749182328) | 5.0 (2) | Free | Health & Fitness |
| [Kane: Quit Porn with Kegels](https://appshunter.io/ios/app/kane-quit-porn-with-kegels/id6753671766) | — | Free | Health & Fitness |

## More apps by Abdul Munim

- [ExpenseWise: Expense Tracker](https://appshunter.io/ios/app/expensewise-expense-tracker/id6746964733)
- [Coin Toss - FlipIt](https://appshunter.io/ios/app/coin-toss-flipit/id6748603068)
- [WhisperNotes](https://appshunter.io/ios/app/whispernotes/id6749076276)
- [Brick Fall: Neon Breaker](https://appshunter.io/ios/app/brick-fall-neon-breaker/id6761130827)

All apps by Abdul Munim: https://appshunter.io/developer/1819039628

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-21.*