# URGR: Binge Eating Recovery — Stop Cravings & Food Noise > App to reduce junk food cravings and manage emotional eating. (iPhone/iPad app by Mohammad Zaman.) - Source: https://appshunter.io/ios/app/urgr-binge-eating-recovery/id6759013001 (this page in markdown: same URL + `.md`) - Developer: [Mohammad Zaman](https://appshunter.io/developer/1876379475) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.60/5 from 144 App Store ratings · 20 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 61 MB - Languages: American English - Released: 2026-03-27 - Data updated: 2026-08-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/urgr-binge-eating-recovery/id6759013001/reviews.md ## What is URGR? URGR helps you with binge eating recovery, manage emotional eating patterns, and build healthier daily habits. If you struggle with late-night eating, stress eating, or food delivery habits, URGR gives you practical tools, guided support, and community encouragement to stay consistent. YOUR DAILY SUPPORT SYSTEM • Track your streak and monitor your progress over time • Daily pledges help you stay accountable to your goals • Panic button offers quick support when cravings hit • Breathing exercises help you slow down and reset in difficult moments • Personal journaling helps you reflect without turning to food UNDERSTAND YOUR HABITS • Food and mood logging helps you notice patterns and triggers • Craving diary tracks when urges happen and what may be causing them • Coping strategy planner helps you prepare for difficult moments • Progress insights help you stay motivated throughout your journey SUPPORTIVE COMMUNITY • Connect with others working on similar habit goals • Share wins and get encouragement during difficult moments • Join clans for accountability and mutual support • Direct messaging helps you build supportive connections MILO - YOUR AI COMPANION • 24/7 encouragement from an AI support companion • A non-judgmental space to reflect on cravings and challenges • Guided prompts to help you stay focused on your goals RELAXATION AND MINDFULNESS • Guided meditation videos • Ambient sounds such as rain, ocean, campfire, and white noise • Breathing exercises for quick calm and reset PREMIUM FEATURES Unlock unlimited access to all features including unlimited Milo chats, full community participation, advanced insights, all meditation content, and more. URGR is for general wellness purposes only and is not a medical device, medical service, or substitute for professional care. Milo is an AI companion and is not a therapist, doctor, or licensed healthcare professional. Always seek the advice of a qualified doctor or mental health professional before making medical or mental health decisions. Download URGR and start building healthier habits today. Terms of Use: https://urgr.app/terms Privacy Policy: https://urgr.app/privacy ## Key features - Reduce junk food cravings - Manage emotional eating - Track progress and streaks - Daily accountability pledges - Panic button for cravings - AI support companion - Supportive community features ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | URGR: Binge Eating Recovery | $34.99 | per 3 months | | URGR: Binge Eating Recovery | $29.99 | per year | | URGR: Binge Eating Recovery | $7.99 | per 7 days | | URGR premium monthly c | $12.99 | per month | | URGR premium annually C | $59.99 | per year | | URGR premium monthly B winback | $4.99 | per month | | URGR premium monthly | $14.99 | per month | | URGR premium annually | $79.99 | per year | | URGR Pro Monthly | $9.99 | per month | | URGR Pro Annual | $49.99 | per year | | URGR premium weekly | $4.99 | per 7 days | | URGR premium annually | $79.99 | per year | | URGR premium annually | $49.99 | per year | | URGR premium annually | $34.99 | per year | | URGR premium annually B abonnement | $24.99 | per year | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/urgr-binge-eating-recovery/id6759013001/reviews.md ### 1/5 — money hungry *2026-07-18, version 2.0* $5 a week? this is crazy. They don’t even offer a free trial either. ### 5/5 — Best app ever *2026-07-16, version 2.0* This app helped me lose so much weight in literally 2 weeks downed this if you are locked in and wanna lose weight best app ever ### 5/5 — The best app *2026-07-10, version 2.0* I tried it and lost 20 LB and it’s one of the apps I tried ever ### 1/5 — whole app costs 130 per year *2026-07-09, version 2.0* boo ### 5/5 — Actually keeps me in check *2026-07-08, version 2.0* On a 30 day streak, love how I am actually committed to checking in everyday. ### 2/5 — Spelling *2026-07-03, version 2.0* Not paying for an app that spells “lose weight” as “loose weight” ### 5/5 — Worth it. *2026-06-14, version 2.0* One of the best apps I’ve ever used,not gonna lie I thought it was a scam until i actually locked in and started using it,lost 10 pounds already and I’m on my way to loose more!I I truly recommend it and hopefully this app will get more fame. ### 5/5 — 10/10 *2026-06-03, version 1.5* amazing for binging ### 5/5 — BEST APP *2026-06-03* This app helped me lose weight so fast and it motivated me to lose weight and when I tell you nothing does trust me I was 235 5 month ago now I am 180 ### 5/5 — Great App! *2026-06-03, version 1.5* Highly recommend for anyone who’s trying to lose weight and stop the bad habit for binge eating ## Frequently asked questions about URGR ### What is URGR? URGR is a health and fitness app designed to help users reduce junk food cravings, manage emotional eating patterns, and build healthier daily habits. It provides tools for tracking progress, daily accountability, and offers a supportive community. ### How does URGR help with cravings? URGR offers a 'panic button' for immediate support when cravings hit, along with breathing exercises and personal journaling to help users reflect and reset. The app also includes a craving diary to track urges and their potential triggers. ### Can URGR help with stress eating? Yes, URGR is designed to help manage emotional eating patterns, including stress eating. It provides tools like guided journaling, breathing exercises, and an AI companion to offer support and coping strategies. ### What are the premium features in URGR? Premium features unlock unlimited access to all functionalities, including unlimited Milo AI chats, full community participation, advanced insights, and all meditation content. Subscription plans vary in duration and price. ### Does URGR have ads? No, URGR does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features. ### What is Milo in URGR? Milo is an AI companion within URGR that provides 24/7 encouragement and a non-judgmental space for users to reflect on cravings and challenges. It offers guided prompts to help users stay focused on their goals. ### Is URGR suitable for all ages? URGR has an age rating of 12+, indicating it is suitable for users aged 12 and above. The app is intended for general wellness purposes and is not a substitute for professional medical or mental health care. ### How often is URGR updated? URGR was last updated on June 7, 2026, with version 2.0. This indicates regular updates to improve features and user experience. ## Version history (last 5 releases) ### 2.3.1 — 2026-08-13 Small update, big quality-of-life wins: • Change your name anytime — from Settings or your profile. It updates your posts, comments, leaderboard, and member card everywhere at once. • Fixed the day labels under your rank orbs after restoring your journey on a new device. • Faster, steadier launches — no more getting stuck on the loading screen, and returning members can open fully offline. • A single, warmer notification ask during onboarding — asked once, honored forever. • Small fixes and polish throughout. Rooting for you, always. — the URGR team ### 2.3.0 — 2026-08-03 URGR 2.3 is a whole new app — rebuilt from the ground up, 100% native for iPhone. COMPLETELY REBUILT — Rewritten in Apple's native technology: faster launches, smoother animations, rock-solid reliability. Every screen remodeled with a cleaner, calmer design. SMARTER ONBOARDING — A streamlined, more personal setup that builds your plan around your goals, habits, and triggers in just a few minutes. REDESIGNED COMMUNITY — Clans, group chats, DMs, leaderboards — with profile photos everywhere. KINDER NOTIFICATIONS — Fewer, better-timed notes plus the new volume dial in Settings. UNDER THE HOOD — Privacy-first analytics and crash reporting (only ever with your permission), plus countless performance improvements. ### 2.0 — 2026-06-07 This update is a big one. Voice and video messages to your future self Record a private message in your journal for when you need it most. You can set a voice message as your panic message, so the moment a craving hits you hear your own voice talking you through it. New panic button We rebuilt the crisis flow. Play your recorded message, get a stay-strong script built from your own words, or start Craving Mode, a 10 minute lockdown with breathing support to ride out the urge. Milo got smarter Milo now remembers your past conversations, replies in real time, and understands a lot more about where you are in your recovery. Today's Focus Your daily focus now adapts to your habits, risk times, and progress. You can also create your own daily missions. Karma and progress Earn karma for healthy actions, move up tiers, and see where you stand on the new leaderboard. There's also a weekly Didn't Binge save that protects your streak. Community Redesigned Friends tab, likes with live counts, and a cleaner feed. Notifications Likes, comments, replies, friend requests, and messages now come through even when the app is closed. Plus a bunch of stability and performance fixes. ### 1.5 — 2026-04-23 What's New in URGR Stability & Performance • Fixed an issue where the app could get stuck on the loading screen after launch • Improved startup reliability on slow networks with new timeout safeguards • Retry button now properly recovers from stuck profile loads instead of rejoining hung requests Profile • Fixed the "URGR since" date on your profile — now displays your actual join date reliably across iOS • Badge gracefully hides if your join date is unavailable instead of showing a broken value Onboarding • The onboarding rating screen now reliably prompts you to rate the app • Resolved a silent issue that previously suppressed the rating prompt on most devices ### 1.4 — 2026-04-17 What's new in 1.4: - New privacy controls. Choose whether to share anonymous analytics during onboarding or change it anytime in Settings. - Reasons list now saves atomically — no more lost entries on unstable connections. - Privacy policy updated with a full list of what data is shared and why. - Performance and stability improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*