# URun: Running Dashboard — Live Pace & Heart Rate Zones

> Live Pace & Heart Rate Zones (iPhone/iPad app by 深圳硅纳智慧科技有限公司.)

- Source: https://appshunter.io/ios/app/urun-running-dashboard/id6814703862 (this page in markdown: same URL + `.md`)
- Developer: [深圳硅纳智慧科技有限公司](https://appshunter.io/developer/1575655144)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 8 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-09-30
- Data updated: 2026-10-15

## What is URun?

URun turns your wrist into a clear, glanceable running dashboard: big live numbers, color-coded pace and heart rate, and finish-time predictions from 5K to the marathon.

Four ways to run
• Outdoor: GPS route, with distance and pace calculated from GPS
• Treadmill: indoor runs, no GPS needed
• Intervals: custom run and recovery segments by distance or time, sets, target pace range and run:rest ratio. Works outdoors or on the treadmill, with voice and haptic cues for every set and a 10-second countdown
• Trail: full route and elevation gain, with barometric altitude

Read it at a glance
• Current pace, heart rate, distance, cadence, average pace and time on one screen, with numbers that fill the card so you can read them mid-stride
• Pace changes color against your target: green on target, orange a little slow, red too slow
• Heart rate is colored by zone, with Z1–Z5 and zone names

Before you head out
• The home screen shows your city, weather, humidity and PM2.5, plus a quick call on whether it's a good time to run outside
• Air quality is rated by your local standard: US AQI, European EAQI or China HJ 633
• A pre-run check confirms Health, route and location permissions and a GPS fix, so no part of your route goes missing
• Backgrounds change with the time of day

Finish-time predictions
• Predictions step up as you go: 5K → 10K → half marathon → marathon → 100K
• Set a goal time to see the pace you need and whether you're ahead or behind
• Set a distance goal and get a tap, a voice alert and confetti when you reach it

Running form
• A second page shows power, stride length, vertical oscillation, ground contact time, elevation gain and calories

Training and alerts
• Spoken 3-2-1 countdown; auto and manual laps, with a tap and a voice announcement every lap
• Optional auto-pause and cadence metronome
• A reminder if you forget to end your workout
• If the app gets interrupted, your workout picks up right where it left off
• Confirm before saving, or discard the run

After the run
• A summary with your route colored by pace and your key numbers

Miles or kilometers, in your language
• Miles, min/mi pace, °F, feet and mph, or kilometers and °C. Set automatically for your region, switchable anytime
• Fully localized, with voice prompts in English, Chinese (Simplified and Traditional), Japanese, Korean, German, French and Spanish
• Layouts fit every watch size from 40 to 49 mm

Built on Apple Health
• Workouts, heart rate and routes are saved to Apple Health in the standard format, so they show up in the Fitness app and in other health apps you allow
• Export any run as GPX
• No account. Your data stays on your devices and in Apple Health. We don't collect or upload it

On iPhone
• Dashboard editor: customize every field. Target pace, cadence, heart-rate zones, voice and auto-lap settings sync to your watch instantly
• History: weekly and monthly totals, personal records, achievements and all your routes. Every workout gets splits, pace and heart-rate charts, and post-run analysis

Weather data provided by Apple Weather. Air quality data provided by Open-Meteo.

Requires Apple Watch with watchOS 26 or later.

## Is URun safe?

Not enough ratings yet to assess URun.

## Is URun legit?

URun: Running Dashboard appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for URun is 68 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.2 — 2026-09-30

What's new in 1.2
• URun now speaks your language: English, Simplified and Traditional Chinese, Japanese, Korean, German, French and Spanish, voice prompts included
• Miles, min/mi pace, °F, feet and mph. Units follow your region and can be changed anytime
• Air quality now uses your local standard: US AQI, European EAQI or China HJ 633
• Layouts refined for every watch size, from 40 to 49 mm

### 1.1.1 — 2026-09-29

1.1.1 更新内容
• 全新首页：显示所在城市、天气、湿度、PM2.5 和跑步建议，背景随清晨/白天/傍晚/夜晚变化
• 新增间歇跑：自定义跑步段、恢复段、组数和目标配速，支持户外和跑步机两种场地，语音和震动提示换段
• 新增跑后总结页：路线按配速着色，显示时间、配速、心率、步频和热量
• 户外距离和配速改用 GPS 计算，更接近专业跑表；信号短暂丢失时用计步补齐
• 自动暂停改为可选开关，默认关闭；新增忘记关表、长时间暂停提醒
• App 意外退出后可继续本次训练，时间和距离不丢失
• 气压计记录累计爬升；修复湿度显示异常
• 标注 Apple Weather 天气数据来源

### 1.1 — 2026-09-27

1.1 更新内容
• 步频节拍器：按目标步频震动或提示音打拍，默认关闭，可在设置中开启
• 手表首页显示天气，训练记录写入温度、湿度与累计爬升
• 开跑前检查健康、路线、定位与 GPS 信号，全部就绪才能开始，避免漏记轨迹
• 3-2-1 倒计时语音播报；结束前确认保存，可放弃本次训练
• 记录页新增本周/本月统计、连续天数、个人纪录卡片（可分享）、成就墙、全部路线地图
• 训练详情新增每公里用时、配速/心率/步频/步幅/海拔曲线与跑后分析
• 跑步机模式配速显示与预计完赛修复；表盘底行显示修复

### 1.0 — 2026-09-25

No release notes.

## More apps by 深圳硅纳智慧科技有限公司

- [MyAi Cam](https://appshunter.io/ios/app/myai-cam/id1575655142)

All apps by 深圳硅纳智慧科技有限公司: https://appshunter.io/developer/1575655144

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*