# Usual Diet — Daily diet plan management

> Daily diet plan management (iPhone/iPad app by 春华 李.)

- Source: https://appshunter.io/ios/app/usual-diet/id1569042625 (this page in markdown: same URL + `.md`)
- Developer: [春华 李](https://appshunter.io/developer/1566123627)
- Category: Food & Drink, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 39 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Hong Kong SAR China)
- Released: 2021-08-10
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/usual-diet/id1569042625/reviews.md

## What is Usual Diet?

Plan yourself for a healthy and balanced diet every day. Health is the first wealth of life, the establishment of a reasonable diet system, regular eating can improve appetite, increase absorption, good for health.

The Healthy Diet Pyramid is divided into seven layers, with desserts and butter at the top, followed by dairy products, fish or a small amount of red meat, nuts and legumes, vegetables and fruits, whole grains and vegetable oils, and the bottom layer has nothing to do with food - long-term and appropriate physical exercise.


## Version history (last 1 release)

### 1.0 — 2021-08-10

No release notes.

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All apps by 春华 李: https://appshunter.io/developer/1566123627

## Related topics

[usual diet](https://appshunter.io/ios/topics/usual-diet) · [usual](https://appshunter.io/ios/topics/usual)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*