# Vagus Nerve Breathing - FlowMD — Breathwork to Lower Cortisol > Camera-based breath biofeedback app for stress reduction and focus. (iPhone/iPad app by Gal Harth.) - Source: https://appshunter.io/ios/app/vagus-nerve-breathing-flowmd/id6446627839 (this page in markdown: same URL + `.md`) - Developer: [Gal Harth](https://appshunter.io/developer/1678497914) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.70/5 from 33 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 14.4 · 26 MB - Languages: American English, Hebrew - Released: 2023-04-09 - Data updated: 2026-08-05 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/vagus-nerve-breathing-flowmd/id6446627839/reviews.md ## What is Vagus Nerve Breathing? FlowMD is the first-ever camera-based breath biofeedback app, designed to guide you through quick and effective breathing exercises that: - Reduce stress and anxiety - Boost focus and productivity - Balance blood pressure - Support overall physical and mental well-being Why FlowMD? - Scientifically Backed: Exercises stimulate your vagus nerve and improve Heart Rate Variability (HRV). - Variety of Techniques: Includes paced breathing, box breathing, and more. - Emotional Intelligence: Integrated mood and emotions tracker helps you build self-awareness. - Trusted Expertise: Developed by doctors, psychologists, and breathwork experts with over 30 years of experience. FlowMD provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, FlowMD may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only. The FlowMD app costs money and requires a monthly or yearly subscription to access. CONNECT WITH FLOWMD Instagram - https://www.instagram.com/flowmdapp Tiktok - https://www.tiktok.com/@flowmdco Do you have any questions or feedback? Reach out to us at gal@flowmd.co Privacy Policy - https://desktop.flowmd.co/privacy-policy/ Terms & Conditions - https://desktop.flowmd.co/terms-and-conditions/ Copyright © 2025 FlowMD. ## Key features - Camera-based breath biofeedback - Stress and anxiety reduction - Focus and productivity boost - Heart Rate Variability (HRV) improvement - Mood and emotions tracker - Scientifically backed exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $7.99 | per month | | Yearly Subscription | $49.99 | per year | | Monthly Subscription | $6.39 | per month | | Weekly Subscription | $6.99 | per 7 days | | Yearly Subscription | $49.99 | per year | | Yearly Subscription | $34.99 | per year | | Yearly Subscription | $47.00 | per year | | Yearly Subscription | $59.99 | per year | | Yearly Subscription | $29.99 | per year | | Yearly Subscription | $39.99 | per year | | Weekly Subscription | $4.99 | per 7 days | | Weekly Subscription | $9.99 | per 7 days | | Yearly Subscription | $9.99 | per year | | Yearly Subscription | $14.99 | per year | | Yearly Subscription | $19.99 | per year | | Yearly Subscription | $89.99 | per year | | Yearly Subscription | $189.99 | per year | | Yearly Subscription | $29.99 | per month | | Yearly Subscription | $119.99 | per year | | Yearly Subscription | $179.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/vagus-nerve-breathing-flowmd/id6446627839/reviews.md ### 5/5 — Sarah *2025-06-12* מאד מרגיע! אני משתמשת כשאני בלחץ, התרגול הזה מאד עוזר ומרגיע! **Developer response:** Thank you so much for your wonderful feedback, Sarah! We’re glad FlowMD is helping, and we hope it keeps making a positive difference in your life 😊 ### 5/5 — Very useful app, helped me immensely to combat stress *2023-12-01* I came across this app when I was in a stressful situation and wanted to improve my mental vibe and adopt good relaxing techniques and habits. I am now using this app to breath right and practice it constantly. This is a great app for this cause. ## Frequently asked questions about Vagus Nerve Breathing ### What is FlowMD? FlowMD is a breathwork app that utilizes your device's camera to provide biofeedback during guided breathing exercises. It aims to help users reduce stress, improve focus, and enhance their overall well-being. ### How does FlowMD work? FlowMD guides you through various breathing techniques, such as paced breathing and box breathing, while using your camera to monitor your breath. This biofeedback helps stimulate the vagus nerve and improve Heart Rate Variability (HRV). ### Is FlowMD suitable for beginners? Yes, FlowMD is designed for a wide audience and offers a variety of techniques. The app is developed by experts and aims to make breathwork accessible for improving emotional intelligence and self-awareness. ### Does FlowMD offer different subscription plans? Yes, FlowMD offers multiple subscription options including weekly and monthly plans, with prices ranging from $2.99 to $7.99 per period, providing flexibility for users. ### What devices does FlowMD support? FlowMD is currently supported on iPhones and iPods, allowing users on these Apple devices to access its breathwork features. ### How often is FlowMD updated? The app was last updated on January 6, 2026, indicating ongoing development and support. The latest version available is 1.84. ### Does FlowMD have ads? No, FlowMD does not contain advertisements. As a subscription-based service, users can enjoy an ad-free experience focused on their wellness journey. ### What is the age rating for FlowMD? FlowMD has an age rating of 12+, making it suitable for teenagers and older users interested in health and wellness applications. ## Version history (last 5 releases) ### 1.84 — 2026-01-06 Thanks for using FlowMD, a science-based vagus nerve breathing app to reduce anxiety, increase focus, and live a better life. This update contains multiple bug fixes and performance improvements. ### 1.82 — 2025-05-22 Thanks for using FlowMD, a science-based vagus nerve breathing app to reduce anxiety, increase focus, and live a better life. This update contains multiple bug fixes and performance improvements ### 1.81 — 2025-05-16 Thanks for using FlowMD, a science-based vagus nerve breathing app to reduce anxiety, increase focus, and live a better life. This update contains multiple bug fixes and performance improvements ### 1.8 — 2025-05-08 Thanks for using FlowMD, a science-based vagus nerve breathing app to reduce anxiety, increase focus, and live a better life. This update contains multiple bug fixes and performance improvements ### 1.79 — 2025-03-25 Thanks for using FlowMD, a science-based vagus nerve breathing app to reduce anxiety, increase focus, and live a better life. This update contains multiple bug fixes and performance improvements. ## Apps similar to Vagus Nerve Breathing | App | Rating | Price | Category | | --- | --- | --- | --- | | [Breathe with Breath Player](https://appshunter.io/ios/app/breathe-with-breath-player/id1435169594) | 4.7 (49) | Free | Health & Fitness | | [תוכנית עמית](https://appshunter.io/ios/app/id6692622144) | 5.0 (6) | Free | Health & Fitness | | [Orygin: Better Sleep for Women](https://appshunter.io/ios/app/orygin-better-sleep-for-women/id6744973118) | 5.0 (1) | Free | Health & Fitness | | [Vagus Vibe: Heal by vibrations](https://appshunter.io/ios/app/vagus-vibe-heal-by-vibrations/id6748265558) | 4.4 (16) | Free | Health & Fitness | | [Zest: Energy & Joy](https://appshunter.io/ios/app/zest-energy-and-joy/id6742253413) | 4.6 (179) | Free | Health & Fitness | | [Anxiety Relief: Calmer](https://appshunter.io/ios/app/anxiety-relief-calmer/id6502701857) | 4.6 (66) | Free | Health & Fitness | ## Related topics [vagus nerve stimulator](https://appshunter.io/ios/topics/vagus-nerve-stimulator) · [vagus nerve](https://appshunter.io/ios/topics/vagus-nerve) · [vagustim](https://appshunter.io/ios/topics/vagustim) · [vagus vibe](https://appshunter.io/ios/topics/vagus-vibe) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*