# valenta: health tracker > All-in-one health tracker for workouts, nutrition, sleep, hydration, and weight. (iPhone/iPad app by OMAR MAKLED.) - Source: https://appshunter.io/ios/app/valenta-health-tracker/id6760937182 (this page in markdown: same URL + `.md`) - Developer: [OMAR MAKLED](https://appshunter.io/developer/1886928350) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 97 MB - Languages: Dutch, English, French, German, Italian, Polish, Portuguese, Spanish, Turkish - Released: 2026-03-27 - Data updated: 2026-07-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/valenta-health-tracker/id6760937182/reviews.md ## What is valenta? Take control of your health with Valenta Health Tracker — your all-in-one app for workouts, nutrition, sleep, hydration, weight, and daily progress. Whether you want to build muscle, lose weight, improve recovery, or create healthier routines, Valenta helps you track the habits that matter most in one clean and easy-to-use place. Track your fitness journey • Create and manage your workouts • Log exercises, sets, and training progress • Track running sessions and stay consistent with your goals Stay on top of your nutrition • Log meals and daily calories • Track protein, carbs, and fats • Scan food barcodes for faster food tracking • Monitor your weight and nutrition history over time Improve sleep and recovery • Record your sleep habits and daily recovery patterns • Track bedtime, wake time, and sleep routines • Build better habits to support energy, focus, and performance Monitor your daily health • Track hydration and water intake • View steps and activity data • Keep your most important health metrics in one place Built for real progress • Clean, simple design • Easy daily tracking • Helpful insights across fitness, food, sleep, and health Valenta Health Tracker is designed to help you stay consistent, understand your progress, and build a healthier lifestyle one day at a time. Download Valenta Health Tracker and turn your routines into results. ## Key features - Workout tracking and management - Nutrition logging and calorie tracking - Sleep habit and recovery monitoring - Hydration and water intake tracking - Weight and nutrition history - Barcode food scanning ## Frequently asked questions about valenta ### What can I track with Valenta? Valenta allows you to track workouts, log meals and daily calories, monitor protein, carbs, and fats, record sleep habits and recovery patterns, track hydration, and monitor weight and nutrition history. ### Does Valenta have ads? No, Valenta is ad-free, providing an uninterrupted experience for tracking your health metrics. ### What devices is Valenta available on? Valenta is supported on iPhone and iPad devices. ### How often is Valenta updated? The latest version, 2.2.1, was released on 2026-06-20, indicating regular updates to improve functionality and user experience. ### What is the age rating for Valenta? Valenta has an age rating of 4+, making it suitable for a wide range of users. ### What do users like about Valenta? Users appreciate the clean, simple design and easy daily tracking, with helpful insights across fitness, food, sleep, and health. ### Can I scan food barcodes with Valenta? Yes, Valenta includes a feature to scan food barcodes, which speeds up the process of tracking your daily meals and calories. ### Is Valenta free to use? Yes, Valenta is available for free, allowing users to take control of their health without any cost. ## Version history (last 4 releases) ### 2.2.1 — 2026-06-20 Version 2.2.1 includes minor improvements, bug fixes, and optimizations for a more stable Valenta experience. We improved the app, optimized performance, and fixed small issues. ### 2.1 — 2026-05-22 • Overview cards can now be moved and arranged in the order that works best for you. • More functions have been added for weight, BMI, running, and height. • A new App Icon section in Settings lets you choose which Valenta icon appears on your Home Screen. • You can now add your own photo to the run summary. • The run summary has been improved: the map, green route, and details now appear more reliably. • Bug fixes and stability improvements make the experience more reliable. • The latest changes bring refreshed Health, Settings, and Introduction screens, refined Weight and BMI cards, and more reliable health and history data. ### 2.0 — 2026-05-05 Version 2.0 is here. This update brings a stronger and smoother health tracking experience across workouts, nutrition, sleep, hydration, and daily progress. What’s new: • Improved workout and activity tracking • Better nutrition and calorie logging • Smoother weight and progress tracking • Enhanced sleep and recovery experience • UI improvements and overall performance updates • Bug fixes for a more reliable experience Thank you for using Valenta Health Tracker. ### 1.0 — 2026-03-27 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*