# Valo Sleep: Fix Your Sleep — Breathing, Sounds & Block Apps

> Breathing, Sounds & Block Apps (iPhone/iPad app by MD Sabel Ahmad Tanjil.)

- Source: https://appshunter.io/ios/app/valo-sleep-fix-your-sleep/id6761615942 (this page in markdown: same URL + `.md`)
- Developer: [MD Sabel Ahmad Tanjil](https://appshunter.io/developer/1872697264)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 57 MB
- Languages: American English
- Released: 2026-05-05
- Data updated: 2026-10-18

## What is Valo Sleep?

Valo Sleep helps you stop late-night scrolling and quiet a busy mind, so you can fall asleep more easily. It gives you a few simple bedtime tools that work together as one calm routine.

APP LOCK
Choose the apps and websites that keep you awake: social media, news, games, videos. Valo Sleep locks them automatically before bedtime and opens them again after you wake up. If you open a locked app, you see a calm screen with the time it opens again.

Need an app for a moment? Breathe slowly for 16 seconds and it opens for 15 minutes, once per night. This pause is there by design. It gives you a moment to choose, not a fight with your phone.

Valo uses Apple's Screen Time. It never sees what you do inside your apps.

BRAIN DUMP
Say or type what is on your mind: worries, ideas, tomorrow's to-dos. Your thoughts are saved, so your mind can rest. If you allow it, Valo changes each voice note into clean, organized text when you stop recording.

BREATHING AND MEDITATION
Voice-guided sessions with soft music:
• "Fall asleep" 4-7-8 breathing
• Box breathing and slow, even breathing
• Body scan, body sinking and sleep affirmations
Slow breathing can help you feel calmer before bed.

SLEEP SOUNDS
From ocean waves and thunderstorms to brown noise, white noise, campfire and soft piano. Play them all night or set a timer. Sounds keep playing when your screen is locked.

YOUR 28-NIGHT JOURNEY
Valo makes a simple plan from your wake-up time and your sleep goal. Each night you follow it, you fill a moon. Night by night, your new bedtime becomes a habit.

BEDTIME REMINDERS
A gentle reminder tells you when it is time to start your routine.

PRIVATE BY DESIGN
• No account needed
• No ads and no tracking
• Your thoughts are saved on your iPhone

WHO IT IS FOR
People who scroll in bed, overthinkers, students, busy parents and anyone who wants a more regular bedtime.

VALO PRO
Every tool in Valo, with no limits:
• Lock all the apps that keep you awake, including whole categories
• Keep all your voice notes saved
• All meditation and breathing sessions
• All sleep sounds

Yearly: $39.99 a year. New subscribers start with a 3-day free trial.
Monthly: $7.99 a month.
There is also a limited free version. Prices are in US dollars and may be different in your country.

Payment is charged to your Apple ID account when you confirm the purchase. Your subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings. If you buy a subscription during a free trial, the rest of the trial ends.

Privacy Policy: https://valosleep.com/privacy/
Terms of Use: https://valosleep.com/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Valo Premium (Yearly) | $39.99 | per year |
| Valo Premium (Monthly) | $7.99 | per month |


## Is Valo Sleep safe?

Not enough ratings yet to assess Valo Sleep.

## Is Valo Sleep legit?

Valo Sleep: Fix Your Sleep has limited verification signals. The AppsHunter Legitimacy Score for Valo Sleep is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.3.0 — 2026-10-13

• When you stop recording a Brain Dump, Valo writes it as clean, organized text. 
• Your 28-night journey. Each night you follow your plan, you fill a moon. 
• Better sleep sounds. They loop smoothly, keep playing when your screen is locked and have lock-screen controls.
• A more reliable app lock, with a clear explanation before Apple asks for Screen Time access.
• Many small fixes and better support for VoiceOver.

### 1.2 — 2026-07-14

• More reliable app blocking, especially at night.
• Voice-note transcript edits now save and display correctly.
• Fairer consistency streaks.
• Smoother audio when switching between sounds and voice notes.
• Various fixes and improvements.

### 1.1 — 2026-05-13

This update brings a cleaner, calmer Valo Sleep experience.

Improved the Sounds tab.
Refined onboarding and paywall screens for a smoother first-time setup.
Fixed notification permission handling from Settings.
Added general stability and polish improvements.

### 1.0 — 2026-05-05

No release notes.

## Apps similar to Valo Sleep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Binaural NiceSleep Wave](https://appshunter.io/ios/app/binaural-nicesleep-wave/id6757193857) | — | Free | Health & Fitness |
| [Slumber Wave: Deep Brown Noise](https://appshunter.io/ios/app/slumber-wave-deep-brown-noise/id6751954044) | 4.4 (7) | Free | Health & Fitness |
| [Beginning: Sleep & Meditation](https://appshunter.io/ios/app/beginning-sleep-and-meditation/id1166940722) | 4.6 (18,204) | Free | Health & Fitness |
| [Ambiance by Fabulous](https://appshunter.io/ios/app/ambiance-by-fabulous/id6450173656) | 4.8 (1,092) | Free | Health & Fitness |
| [Sleep Sounds ..](https://appshunter.io/ios/app/sleep-sounds/id1605454852) | 4.8 (2,445) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (27,139) | Free | Health & Fitness |

## More apps by MD Sabel Ahmad Tanjil

- [YourPriority - Quit Doomscroll](https://appshunter.io/ios/app/yourpriority-quit-doomscroll/id6758397360)

All apps by MD Sabel Ahmad Tanjil: https://appshunter.io/developer/1872697264

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*