# Valpo TruFit

> Personalized fitness tracking, coaching, and accountability for clients. (iPhone/iPad app by Valpo TruFit LLC.)

- Source: https://appshunter.io/ios/app/valpo-trufit/id1617351719 (this page in markdown: same URL + `.md`)
- Developer: [Valpo TruFit LLC](https://appshunter.io/developer/1617351721)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 173 MB
- Languages: English
- Released: 2022-04-05
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/valpo-trufit/id1617351719/reviews.md

## What is Valpo TruFit?

The Valpo TruFit total wellness app provides both our personal training and online coaching clients with daily fitness tracking, program design, and educational tools all in one place.  

Your upcoming fitness journey from where you are now, to where you want to be, can be summed up in 3 simple steps:

#1 Identify the actions you have been repeating that have led you to where you are now
#2 Learn what changes you need to make to get from where you are now, to where you want to be
#3 Repeat those new and improved actions CONSISTENTLY for an extended period of time

Whether it’s workouts, habits, or nutrition, the Valpo TruFit app allows you to share your daily progress with your trainer - who will then hold you accountable to the new and improved commitments you’ll be making to yourself.  You’ll have the ability to sync your daily stats such as steps, sleep, calories burned, HR and more through your Fitbit, Apple Watch (syncs with HealthKit), My Fitness Pal, and Withings health trackers.

FEATURES AVAILABLE:
- View and follow training plans set up by your trainer using your smart watch, phone, or tablet
- Access custom meal plans that are set up by your trainer
- Message your trainer in real-time
- Mark your daily actions as ‘complete’ as a way for you to boost consistency through accountability 
- View your upcoming training, habit, and nutrition calendar
- Set push notification reminders on days with scheduled workouts
- Connect to wearable devices like Apple Watch (synced to Health app)
- Keep track of key metrics to monitor progress

## Key features

- Daily fitness tracking
- Personalized training plans
- Custom meal plans
- Real-time trainer messaging
- Progress monitoring
- Health tracker syncing
- Accountability tools


## Frequently asked questions about Valpo TruFit

### What devices does Valpo TruFit support?

Valpo TruFit is available on Apple Watch, iPhone, iPad, and iPod. It can sync with your Apple Watch via HealthKit, as well as other popular trackers like Fitbit, My Fitness Pal, and Withings.

### How does Valpo TruFit help with accountability?

Valpo TruFit allows you to share your daily progress with your trainer and mark daily actions as complete. This feature is designed to boost consistency through accountability to your new commitments.

### Can I view my training and nutrition schedule in Valpo TruFit?

Yes, you can view your upcoming training, habit, and nutrition calendar within the app. You can also set push notification reminders for days with scheduled workouts.

### Does Valpo TruFit have ads?

No, Valpo TruFit does not contain advertisements. It is a completely ad-free experience for users.

### How often is Valpo TruFit updated?

The latest version of Valpo TruFit is 7.78.0, which was last updated on June 4, 2023. This indicates a relatively active development cycle.

### What is the age rating for Valpo TruFit?

Valpo TruFit has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

### How accurate is the data synced from wearable devices?

The app syncs key metrics such as steps, sleep, calories burned, and heart rate from connected devices. While the app facilitates tracking, the accuracy of the data depends on the wearable device itself.

### Can I message my trainer directly through Valpo TruFit?

Yes, Valpo TruFit offers the ability to message your trainer in real-time directly within the app. This facilitates quick communication and support.

## Version history (last 5 releases)

### 7.78.0 — 2023-06-04

Bug fixes and performance updates.

### 7.73.0 — 2023-04-21

Bug fixes and performance improvements.

### 7.70.0 — 2023-03-21

Bug fixes and performance improvements.

### 7.43.0 — 2022-08-05

Bug fixes and performance improvements.

### 7.37.0 — 2022-05-29

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*