# Vantage: Longevity Coach — A coach, not a dashboard

> A coach, not a dashboard (iPhone/iPad app by Vantage Labs SRL.)

- Source: https://appshunter.io/ios/app/vantage-longevity-coach/id6789713982 (this page in markdown: same URL + `.md`)
- Developer: [Vantage Labs SRL](https://appshunter.io/developer/6789713984)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 60 MB
- Languages: American English
- Released: 2026-08-11
- Data updated: 2026-10-07
- User reviews in markdown: https://appshunter.io/ios/app/vantage-longevity-coach/id6789713982/reviews.md

## What is Vantage?

Vantage is a longevity coach, not another dashboard. Connects to Apple Health. It reads your sleep, activity, heart rate, and body metrics, and writes back your workouts and nutrition. You choose what to share, and you can revoke it any time.

Vantage is a paid subscription. No ads. No selling your data. Cancel anytime.

Most health apps show you fifteen metrics and leave you to figure out what to do. Vantage shows you two numbers — Recovery and Longevity — and the actions worth taking today. That's the whole idea. Radical simplicity, on purpose.

Vantage is a longevity coach, not another dashboard. It reads your Apple Health data and gives you one move a day for sleep, training and nutrition. Two scores. No streaks. Paid subscription.

WHAT VANTAGE DOES

Reads your Apple Health data with your permission, sleep, activity, heart rate and body metrics, and writes your workouts and nutrition back. You choose what to share and can revoke it any time.

Gives you two scores. Recovery tells you how ready you are to train today. Longevity tells you where your long-term trajectory is heading.

Delivers one move per pillar, daily. One prioritised action for your sleep, your training and your nutrition, chosen for today.

Builds a plan that adapts. Your workout program, calorie budget, protein target and sleep tactics adjust as your body and your data change.

Logs your food and runs a fasting timer. Meals count against the calorie and protein budget Vantage sets for you; you pick the fasting protocol and Vantage keeps the clock and the history.

WHO IT'S FOR

People who take their health seriously, want the evidence-based version, and are tired of dashboards that measure everything and tell you nothing. If you already think in terms of healthspan, not just lifespan, Vantage was built for you.

WHAT VANTAGE WON'T DO

No streaks to break. No badges. No gamification. No dark patterns. No shame when you miss a day. No ads. No selling your data. A coach, not a slot machine.

SUBSCRIPTION

Vantage requires a subscription for full coaching. A free tier mirrors your Apple Health data. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your Apple ID settings.

Privacy Policy: https://legal.vantagehealthapp.com/privacy
Terms: https://legal.vantagehealthapp.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Vantage Premium, Monthly | $9.99 | per month |
| Vantage Premium, Annual | $99.00 | per year |
| Vantage Founding Member | $44.99 | per year |



## Version history (last 4 releases)

### 1.0.3 — 2026-10-03

New: a quick tour of what Premium includes, shown on the plans screen during setup.
Smoother setup: height and weight follow your phone's units, with fewer dead ends and clearer error messages, and "Continue with free access" takes you straight through.
Apple Health: weight now imports in the right unit and to one decimal, and new weigh-ins update your profile.
Fixes for purchase confirmation and Apple Health sync.

### 1.0.2 — 2026-09-19

Under the hood: attribution for our own advertising, opt-in and off by default. Nothing changes in how the app works. Details in the privacy policy.

Bug fixes.

### 1.0.1 — 2026-08-26

Nutrition tracking is now free. Log food, track calories and macros, use the
fasting timer, and review your history without a subscription. Personalised
targets and daily coaching remain part of Vantage Premium.

Also in this release: more accurate recovery scores, improved sleep data
handling, refinements to workout sessions, and a range of stability fixes.

### 1.0 — 2026-08-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*