# Vantre: Stress & HRV Journal — The context behind signals

> The context behind signals (iPhone/iPad app by Mehmet Sisoglu.)

- Source: https://appshunter.io/ios/app/vantre-stress-and-hrv-journal/id6758001373 (this page in markdown: same URL + `.md`)
- Developer: [Mehmet Sisoglu](https://appshunter.io/developer/1856567474)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 15 MB
- Languages: American English, German (Germany), Italian, European Spanish, Turkish
- Released: 2026-01-23
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/vantre-stress-and-hrv-journal/id6758001373/reviews.md

## What is Vantre?

Some days you can't quite tell why you feel tired, tense, or scattered. Vantre reads the signals Apple Health already collects and tells you, in one calm sentence, where today sits compared with your own usual range.

When something looks different, Vantre makes a guess and asks you to confirm it — one tap, from your iPhone or your widget. Over time those small taps become patterns you can actually check, and a 90-day summary you can hand to your doctor.

No score out of 100. Vantre compares you with your own history, never with anyone else.

WHAT YOU GET
• The Note — your day in one sentence, and silence when nothing is unusual
• One-tap context — confirm the likely reason instead of filling in a form
• Patterns with receipts — tap any claim to see the exact days behind it
• Voice Scan — breathe or speak for a few seconds; analysed on your device, never recorded
• Three guided breathing sessions, free for everyone
• Home screen widgets — your band always in view

AN APPLE WATCH IS OPTIONAL
Vantre works on iPhone alone. If you have an Apple Watch, the heart data it writes to Apple Health makes the picture deeper — but nothing here requires one.

PRIVACY IS THE ARCHITECTURE
• No ads, no tracking, no analytics SDKs, no account
• Your health data is processed on your device and stays there
• Voice Scan is analysed locally; no audio is ever recorded or uploaded
• iCloud backup is optional, covers only the notes you wrote yourself, and goes to your own account

VANTRE PRO
Pro is about depth over time. The free version keeps the Note, context capture, Voice Scan, three breathing sessions, widgets, the basic weekly report and your single strongest pattern — those stay free. Pro adds:
• The Brief — a calm, doctor-ready 90-day summary in plain language
• Every pattern Vantre finds (the free version shows the strongest one)
• Advanced trend interpretation and weekly narrative
• History summary cards
• Premium share themes and layouts

Cancelling is always one tap: Settings > [your name] > Subscriptions.

Vantre is not a medical device and does not provide medical advice or diagnosis. It doesn't measure anything about your health — it compares your recent signals with your own history.

Privacy Policy & Terms: https://mehmetsisoglu.com/vantre/legal/
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $8.99 | per month |
| Yearly Plan | $39.99 | per year |



## Version history (last 5 releases)

### 2.4 — 2026-08-24

Vantre 2.4 — the release where we dropped the score.

• We replaced the daily score with plain words. Instead of a number out of 100, Vantre now tells you where your signals sit compared with your own usual range.
• Why: a single number invited comparison and looked like a measurement. Your own range is the only honest reference.
• Nothing was deleted. Your full history, notes and patterns are exactly where you left them.
• The breathing library is simpler and now completely free: balance, calm down, quick reset.
• Widgets and share cards moved to the same calm language.
• Fixed a bug in the consistency calculation, and reviewed dozens of strings across five languages.

Still no ads, no tracking and no account — and your health data still never leaves your device.

### 2.3 — 2026-07-03

Vantre 2.3 makes your day even simpler, and its patterns easier to trust:

- The Note: your day, summed up in one calm sentence — quiet when there's nothing to say
- When Vantre has a guess at what's behind a change, confirm it in one tap: Yes, No, or Something else — from iPhone, widget, or Apple Watch
- Patterns now come with receipts: tap any claim to see the exact days behind it
- The Brief: a calm, doctor-ready 90-day summary, plus optional iCloud backup
- Small but noticeable interface polish throughout

### 2.1 — 2026-06-30

This update makes Vantre much simpler:

- The home screen is now one clear flow: how you're doing, why, and what to do next
- The reason behind your state is now spelled out — along with the signal it came from
- Voice Scan has been rebuilt: steadier, more reliable readings
- Breathing exercises now have plain names: "Calm down," "Focus," "Wind down for sleep"
- After a breathing session, a gentle "how do you feel now?" check
- A cleaner, calmer interface that's easy on the eyes

### 2.0 — 2026-06-20

Vantre 2.0 is a major upgrade for recovery, readiness, and private wellness patterns.

- New premium onboarding with clearer iPhone and Apple Health paths
- Core Mode for starting without Apple Watch or HRV data
- Daily Guidance for the next helpful step
- Vagus Score™ explanations with safer wellness language
- Weekly reports and trend context for Pro users
- Refined Pro paywall and subscription flow
- Added Italian localization
- Improved privacy, legal, and non-medical wording throughout the app

### 1.3.0 — 2026-06-13

WHAT’S NEW IN VERSION 1.3

• Brand-new Vagus Score™ experience
• Improved readiness and recovery insights
• Voice Scan™ improvements
• Weekly Reports and Trend Intelligence
• Home Screen Widgets
• Shareable progress cards
• Improved onboarding experience
• Better HealthKit guidance
• Premium insights and advanced reports
• Performance and stability improvements

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## More apps by Mehmet Sisoglu

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- [NotUrgent](https://appshunter.io/ios/app/noturgent/id6756894330)
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- [Inziva: Fasting Tracker](https://appshunter.io/ios/app/inziva-fasting-tracker/id6757693344)

All apps by Mehmet Sisoglu: https://appshunter.io/developer/1856567474

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*