# Vasana.ai — Maximize Human Performance > Personalized wellbeing companion connecting mental, behavioral, and physical health. (iPhone/iPad app by Vasana, Inc.) - Source: https://appshunter.io/ios/app/vasanaai/id6757174037 (this page in markdown: same URL + `.md`) - Developer: [Vasana, Inc](https://appshunter.io/developer/1865070122) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 72 MB - Languages: English - Released: 2026-02-17 - Data updated: 2026-09-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/vasanaai/id6757174037/reviews.md ## What is Vasana.ai? Vasana is a breakthrough platform that connects your mental, behavioral, and physical health and offers a clear, personalized path forward. It is designed to help you understand how you’re doing and take simple, meaningful steps toward feeling better. With Huma, your personal wellbeing companion, Vasana combines daily check-ins, short practices, and holistic assessments to give you a clearer picture of your wellbeing over time and provides guidance that fits real life. Designed for real life Helpful from day one, even with no history Quick practices that fit into busy schedules Supportive guidance without pressure or overwhelm Personalized through Vasana Types Vasana Types reveal your natural behavioral and stress patterns; how you respond, recover, and regain balance. By understanding your type, Vasana can tailor insights and practices to support your nervous system in a way that actually works for you. Check in your way Share how you’re feeling with a single word or a full sentence. Vasana’s AI helps interpret your check-in and suggests a simple practice you can do right away. Understand your wellbeing across 8 dimensions Our Wellness Indicator analyses how you are doing across 8 dimensions to create a holistic snapshot of your wellbeing and help guide future insights and recommendations. We assess across Sleep quality Nutrition Hydration Movement Stress & anxiety Energy levels Connection Self-care Support in the moment Based on how you’re feeling right now, and your past check-ins and assessments, Vasana suggests simple practices like breathing, journaling, or grounding to support you when you need it most. See 360° insights over time Track patterns across emotions, habits, and assessments. Vasana highlights trends, streaks, and gentle insights so you can understand what supports your wellbeing and where small changes may help. Complete assessments with ease View and complete behavioral, mental, and physical health assessments directly on your Home dashboard or Profile, complete them, and track your progress effortlessly. ## Key features - Holistic wellbeing assessments - Personalized insights based on Vasana Types - Daily check-ins with AI interpretation - Short, guided practices for busy schedules - Wellness Indicator across 8 dimensions - Trend tracking for emotions and habits ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/vasanaai/id6757174037/reviews.md ### 5/5 — Helpful Insights and Practices *2026-05-11* I love to design and look and feel of this app. It’s so easy to use. I do the breath-work exercises everyday. The Vasana Type indicator is so accurate in helping me understand myself. I also love the daily reflections, and exercises. ### 5/5 — incredible . *2026-05-11* this app is extremely innovative and unique. it helps me understand myself more and also helps me manage my intense anxiety and stress. it’s become essential everyday life and is genuinely so useful. i’ve been telling all my friends and family to check it out. ## Frequently asked questions about Vasana.ai ### What is Vasana.ai? Vasana.ai is a platform designed to connect your mental, behavioral, and physical health. It offers daily check-ins, short practices, and holistic assessments to help you understand and improve your wellbeing. ### How does Vasana.ai personalize insights? Vasana.ai uses 'Vasana Types' to reveal your natural behavioral and stress patterns. By understanding your type, the app tailors insights and practices to support your nervous system effectively. ### What dimensions of wellbeing does Vasana.ai assess? Vasana.ai assesses wellbeing across 8 dimensions: sleep quality, nutrition, hydration, movement, stress & anxiety, energy levels, connection, and self-care. ### Can Vasana.ai help with immediate support? Yes, based on how you're feeling and your past check-ins, Vasana.ai suggests simple practices like breathing or journaling to support you in the moment. ### What devices does Vasana.ai support? Vasana.ai is currently available for iPhone and iPod devices. ### How often is Vasana.ai updated? The latest version of Vasana.ai is 1.1.3, and it was last updated on June 22, 2026. Updates typically occur to improve features and reliability. ### Is Vasana.ai suitable for beginners? Yes, Vasana.ai is designed to be helpful from day one, even with no prior history of tracking your wellbeing. It offers supportive guidance without pressure. ### Does Vasana.ai have ads? No, Vasana.ai is ad-free, providing an uninterrupted experience for users focused on their wellbeing. ## Version history (last 5 releases) ### 1.1.6 — 2026-08-25 Performance improvements and experience enhancements to make Vasana faster, smoother, and more reliable. ### 1.1.5 — 2026-08-11 Performance improvements and experience enhancements to make Vasana faster, smoother, and more reliable. ### 1.1.4 — 2026-07-10 Performance improvements and experience enhancements to make Vasana faster, smoother, and more reliable. ### 1.1.3 — 2026-06-22 Performance improvements and experience enhancements to make Vasana faster, smoother, and more reliable. ### 1.1.2 — 2026-05-21 Performance improvements and experience enhancements to make Vasana faster, smoother, and more reliable. ## Related topics [vasana](https://appshunter.io/ios/topics/vasana) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*