# VeastLife — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Verdale Benson.) - Source: https://appshunter.io/ios/app/veastlife/id1663190211 (this page in markdown: same URL + `.md`) - Developer: [Verdale Benson](https://appshunter.io/developer/1663190213) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 131 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-02-04 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/veastlife/id1663190211/reviews.md ## What is VeastLife? Kick-start your fitness journey with VeastLife. Together with Verdale Benson, you'll have the best combination of nutrition & exercises available on a single app. With VeastLife, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why VeastLife have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - Wearable device integration - 1-on-1 coach chat and video calls ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Victory Package | $799.99 | one-time | ## Frequently asked questions about VeastLife ### What are the main features of VeastLife? VeastLife provides personalized workout and meal plans, nutrition and hydration tracking, progress analytics, and wearable device integration. It also includes 1-on-1 chat and video calls with a coach. ### How does VeastLife help with fitness goals? VeastLife tailors plans to your specific goals, whether it's weight loss, muscle gain, or general fitness. It tracks your progress and provides insights to help you stay on course. ### Can VeastLife connect with my fitness tracker? Yes, VeastLife integrates with fitness bands and Apple Health to provide real-time updates on your daily activity, including distance, steps, and calories burned. ### Is VeastLife suitable for all fitness levels? The app offers personalized plans for various goals, suggesting it can cater to different fitness levels. Users should consult a doctor before starting any new fitness program. ### How does VeastLife handle nutrition tracking? You can access meal plans assigned by your coach and log your food intake to monitor calorie and macronutrient consumption. It also tracks hydration and steps. ### What is the update frequency for VeastLife? The app was last updated on October 16, 2025, indicating active development and regular updates to improve features and performance. ### What devices does VeastLife support? VeastLife is available on iPhone and iPod devices, offering a mobile-first experience for users on the go. ### What is the user rating for VeastLife? VeastLife has a high rating of 5.0 stars based on 2 user reviews, suggesting a very positive user experience among its current users. ## Version history (last 5 releases) ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-08-20 Bug fixes and performance improvements ### 3.5.2 — 2025-04-14 Bug fixes and performance improvements ### 3.5 — 2025-03-06 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*