# Vela: Custom Fitness Plan — Strength, Running, Nutrition

> Strength, Running, Nutrition (iPhone/iPad app by Matthew Owens.)

- Source: https://appshunter.io/ios/app/vela-custom-fitness-plan/id6801584898 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Owens](https://appshunter.io/developer/1896582684)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 148 MB
- Languages: American English
- Released: 2026-08-19
- Data updated: 2026-10-31

## What is Vela?

Vela builds personalized workout sessions tailored to your goals, experience, injuries, and available equipment — so every training day is your best day yet.

INTELLIGENT PROGRAMMING
Tell us your goals — get stronger, build muscle, move better, boost conditioning, body recomp, or sport performance — and our AI builds sessions that evolve with you. Every workout considers your training history, fatigue levels, and injury profile.

MULTI-MODALITY TRAINING
Strength training, conditioning (AMRAP, EMOM, Tabata, Rounds for Time), mobility work, and more. Mix modalities freely — your schedule, your way.

REAL-TIME WORKOUT TRACKING
Follow along with exercise demo videos, log your sets and reps with the number pad, and track personal records automatically. Sessions adapt to what you actually did, not just what was prescribed.

SMART INJURY ACCOMMODATION
Report injuries with our body map system. The Best Day Ever adjusts your programming — excluding movements that stress affected areas, substituting safe alternatives, and recommending rehab-friendly patterns.

NUTRITION TRACKING
Snap a photo of your plate for instant AI-powered food recognition and macro logging. Track calories, protein, carbs, and fat against your daily targets. Scan barcodes for packaged foods.

YOUR TRAINING DASHBOARD
See your consistency rings, weekly performance metrics, monthly training calendar, and personal record highlights — all in one place.

PERSONALIZED COACHING STYLE
Choose your coaching voice: Motivator (warm, zero jargon), Educator (collaborative, names patterns), or Strategist (deep technical). We adapt its cues and language to match.

KEY FEATURES
• Generated workout sessions personalized to your profile
• Exercise demo videos with coaching cues
• Automatic personal record tracking
• Injury-aware programming with body map reporting
• Plate scanner for meal logging
• Multi-modality scheduling (strength, conditioning, mobility)
• 30-day consistency tracking
• Multi-language support (12 languages)

## Is Vela safe?

Not enough ratings yet to assess Vela.

## Is Vela legit?

Vela: Custom Fitness Plan has limited verification signals. The AppsHunter Legitimacy Score for Vela is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-08-20

No release notes.

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## More apps by Matthew Owens

- [BDE Performance](https://appshunter.io/ios/app/bde-performance/id6768535157)

All apps by Matthew Owens: https://appshunter.io/developer/1896582684

## Related topics

[custom fitness](https://appshunter.io/ios/topics/custom-fitness) · [custom workout plan](https://appshunter.io/ios/topics/custom-workout-plan)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*