# Veldheer Lineman Vault > Specialized football lineman training, nutrition, recovery, and community app. (iPhone/iPad app by Veldheer Labs.) - Source: https://appshunter.io/ios/app/veldheer-lineman-vault/id6766238403 (this page in markdown: same URL + `.md`) - Developer: [Veldheer Labs](https://appshunter.io/developer/1884006666) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 92 MB - Languages: American English - Released: 2026-06-17 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/veldheer-lineman-vault/id6766238403/reviews.md ## What is Veldheer Lineman Vault? Veldheer Lineman Vault is the training app built for one athlete: the football offensive lineman. Generic fitness apps treat every body the same. We don't. Whether you're a 14-year-old pulling guard learning to load a hinge for the first time, or a thirteen-year NFL vet trying to squeeze one more season out of your knees, VLV gives you the training, fuel, and recovery plan that fits the position. Linemen need their own playbook. We train heavier, eat differently, recover harder, and get coached less than any other position group on the field. The Vault closes that gap. TRAINING THAT MATCHES THE POSITION - Structured offseason blocks to build strength, mass, and movement quality - Season Architect, an AI that builds your in-season week around game day, practice load, soreness, and travel - Auto PR detection, RPE-based intensity tracking, built-in rest timers between sets, and superset grouping - On-demand exercise swaps when equipment is missing or a movement aggravates an old injury - 40 mobility, soft-tissue, and prehab protocols built for lineman trouble spots: hips, ankles, shoulders, lower back FUEL OPS — NUTRITION FOR THE SIZE YOU ACTUALLY ARE - Set daily calorie and macro goals and log every meal - Fuel Forge generates AI meals from what you have on hand and how much time you have to cook - Snap a plate photo and get an instant macro breakdown - Dictate ingredients by voice instead of typing - Fast-food and gas-station lookups so road meals don't blow up your week RECOVERY THAT TELLS YOU THE TRUTH - Connects to Apple Health for sleep, HRV, resting heart rate, active energy, steps, VO2 max, and respiratory rate - A daily readiness score, computed every morning and tracked over 30 days - Vaulty's Take explains what each number means and what to do about it today - When the body is yelling, the app surfaces a hazard-yellow alert and offers Modified Send, a lower-intensity version of today's workout. We never tell you to skip. We give you a way to still train without making it worse. VAULTY AI COACH Chat with Vaulty about training, fuel, recovery, or game prep. Ask Vaulty to build, modify, or explain any plan in the app. Snap a plate or fridge photo for an instant breakdown. Talk to Vaulty instead of typing. THE TRIBE A community feed for offensive linemen. Post training clips, ask questions, share wins, talk shop. Text, photo, video, links, reactions, threaded comments, @mentions. Pinned Ops squares at the top of the feed give you fast access to the highest-signal stuff. Tap any profile to see what another lineman is putting out. FILM Upload short clips under 60 seconds straight from your phone. Auto-generated thumbnails. Built for a rep, a drill, or a game cut. THE LIQUID GLASS HUD The home dashboard runs like a cockpit. A glowing OVR Badge captures your overall rating across training, fuel, and recovery, with tier progression, daily streaks, and XP layered in. Daily Command builds your AI schedule, and Today's Ops stacks every must-do into one card stack. Reshape the day on the fly with the Schedule Architect. ACCOUNT Email and password sign-in with Face ID or Touch ID for fast re-entry. Try the app as a guest, then upgrade without losing data. Self-serve account deletion. VLV PRO Upgrade through the in-app paywall. Restores work across devices. Renewals flow through the standard App Store. VLV scales with the athlete: youth football, high school, college, semi-pro, and NFL. Same product across levels, dialed up as the athlete grows. If you play the position, this is your app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Position-specific training blocks - AI-powered season architect - Personalized nutrition and meal generation - Daily readiness score and recovery tracking - Community feed for linemen - Film analysis tools - AI coaching assistant ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | VLV Pro Annual | $299.99 | per year | | VLV Pro Monthly | $49.99 | per month | | VLV Standard | $29.99 | per month | ## Frequently asked questions about Veldheer Lineman Vault ### What is Veldheer Lineman Vault? Veldheer Lineman Vault is a dedicated training, nutrition, and recovery application designed specifically for football offensive linemen. It offers personalized plans and community features to enhance performance at the position. ### Does Veldheer Lineman Vault have ads? No, Veldheer Lineman Vault does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscription plans. ### What kind of training does Veldheer Lineman Vault offer? The app provides structured offseason blocks for strength and mass building, and an AI-powered 'Season Architect' for in-season training. It also includes mobility and prehab protocols tailored for common lineman issues. ### How does Veldheer Lineman Vault handle nutrition? It allows users to set calorie and macro goals, log meals, and uses an AI 'Fuel Forge' to generate meals based on available ingredients and cooking time. It also offers fast-food lookups and voice-dictated logging. ### Can Veldheer Lineman Vault track my recovery? Yes, it connects to Apple Health to monitor sleep, HRV, heart rate, and more, calculating a daily readiness score. It provides insights into what the data means and offers 'Modified Send' workouts when needed. ### What are the subscription options for Veldheer Lineman Vault? Veldheer Lineman Vault offers several subscription plans: VLV Standard at $29.99/month, VLV Pro Monthly at $49.99/month, and VLV Pro Annual at $299.99/year. All plans include a 7-day free trial. ### What devices is Veldheer Lineman Vault compatible with? Veldheer Lineman Vault is available for iPhone and iPod devices. It is rated for users aged 12 and older. ### How often is Veldheer Lineman Vault updated? The app was last updated on July 14, 2026, with version 1.0.8. This indicates a relatively frequent update schedule, suggesting ongoing development and improvements. ## Version history (last 5 releases) ### 1.0.10 — 2026-07-25 What's New in 1.0.10 Tribe: Videos in the feed now display in their correct aspect ratio — horizontal clips are no longer cropped on the sides Tapping a video now opens it fullscreen and auto-rotates to landscape as intended Mute/unmute button added to inline video playback — control audio without leaving the feed Tribe feed loads significantly faster: smoother scrolling, less memory usage, and staggered card animations Fixed an app-wide freeze that could occur when interacting with certain Tribe posts Fixed a second app-wide freeze related to how posts were dismissed Fixed a crash where the screen became unresponsive after closing a result sheet in the feed Social posts now carry proper topic tags, improving how they surface on the dashboard Dashboard New live Film Breakdown card on the home screen — your latest film clips appear directly in your daily ops view Schedule moved into the hero pill row for faster access; Ops History moved to your Profile Training: Fixed ghost rest timers and stuck frozen timers in Architect-mode workout logging Rest timer now stops automatically when you navigate away from a workout screen Fixed the quick-complete checkmark incorrectly saving sets as 0 weight / 0 reps Fixed incorrect KG/LBS weight display in the set grid Speed-emphasis sets now correctly prevent bodyweight logging — the field is locked as intended Speed-emphasis set reps no longer appear in PR history or strength-history panels Exercise type is now tracked and stored with every logged set, so your history filters stay accurate even if exercise names change in the future Fixed Train tab content scrolling behind the iOS status bar Nutrition: Loading indicator now appears while your meal photo is being analyzed by AI — no more wondering if it's working Fixed a freeze that could occur when dismissing the nutrition analysis results sheet on iOS Ops History: Ops History screen rebuilt on real server data — the log now accurately reflects your actual training sessions Leaderboard: Fixed OVR confusion where placeholder rows showed misleading scores for unranked athletes Leaderboard profile photos now load correctly for all athletes Drill Library: Every drill now has its own unique description instead of repeating the drill name Achievements Fixed Achievements menu item navigating to the wrong screen ### 1.0.9 — 2026-07-22 Numerous enhancements and fixes: Audible reaction timer upgraded TRIBE • Sender profile pictures now appear instantly alongside notifications in the Alerts screen • Tap a sender's avatar in Alerts to jump directly to their Tribe profile • Photos and videos in the feed now display at their correct native dimensions • Fixed post view counts — your own views no longer inflate the number TRAINING • Exercise action icons (video, swap, info) now sit inline with the sets/reps row for a cleaner card layout • Box jump exercises now correctly track height in inches • Completed height-based exercises now show the "in" unit label PERFORMANCE • Replaced loading spinners with smooth shimmer skeletons across training history, tissue work, warm-up videos, and weight history • Eliminated a flicker that appeared when switching history tabs or reopening screens with already-loaded data BUG FIXES • Profile pictures and feed images no longer disappear after an hour — they now stay loaded for 7 days • Exercise tutorial videos now load correctly on all devices • Fixed a dark artifact that briefly appeared behind the VLV logo on certain post-login screens • Fixed missing notification avatars that caused a server error for some users DESIGN • Refreshed background on the login and sign-up screens • VLV logo restored and refined across the app, login, and onboarding screens • A one-time nudge now appears on the dashboard to help you add a profile photo if you haven't yet • Login panel layout improved on large iPads and landscape orientations ### 1.0.8 — 2026-07-14 What's New in 1.0.8 Dashboard Featured Post Card Your coaching staff can now spotlight exactly one Tribe post directly on your home dashboard. When a post is featured, a rich card appears above the Tribe strip — with a thumbnail or video preview, engagement counts, and a one-tap button to watch or read. Video posts get a play badge; photo posts get a full-bleed preview. If nothing is currently featured, the dashboard behaves exactly as before. Daily Vault Work — Ring & Breathwork Timers Rep-based DVW exercises can now carry a forced Ring or Breathwork timer when your program specifies one. Instead of a plain rep count, you'll see a countdown and the appropriate audio cue for that exercise. Reaction-based exercises default to the clap cue. The timer carry-over is preserved even when a Modified Send downgrade is applied to your workout. Tribe Broadcast Notifications — Fixed Two bugs with staff broadcast notifications are resolved. First, the notification bell badge was silently returning an error on every refresh for all accounts, which hid the unread count even when new notifications existed in your inbox — that's fixed. Second, tapping a broadcast notification now takes you directly to the Tribe post it references, from the bell, from a foreground push, and from a cold-start push tap. Broadcast notifications also now show a distinct icon in the notification center instead of the generic bell. Bug Fixes & Stability General reliability improvements, edge-case handling for exercise clip management, and under-the-hood test coverage additions. ### 1.0.7 — 2026-07-03 What's New in 1.0.7 Recovery & Apple Health Your readiness score now waits until it has a full 7 days of real data before giving a verdict. Until then it shows a calm "building your baseline" message instead of a misleading number. More reliable syncing of sleep, heart rate variability, and resting heart rate from Apple Health — including wearables like WHOOP, Oura, and Garmin. The Recover screen is hardened against bad or missing health data so it won't show broken readings. Guided Training Daily Vault Work is now a guided, timed session: one exercise at a time with countdown timers, set and side-switch prompts, and haptic cues. Improved workout rest and auto-timers. Exercise videos (including YouTube) now play right inside the app instead of kicking you out to the browser, and large videos load more reliably. Training Program (Architect) Smarter program building: the Architect now creates sensible supersets for you automatically, always includes offensive-line movement work, and keeps explosive work off game days and recovery weeks. Every lift day now shows the exact matching warm-up. Injury notes add targeted prehab only for the body part you flag — ordinary training goals no longer trigger unwanted prehab. Added a first-time walkthrough that explains how the Architect works. Cleaner layout, plus fixes so paused programs no longer say "continue where you left off" and half-built programs can't be reactivated. Vaulty AI Vaulty's replies are now properly formatted with bold text, bullet points, numbered steps, and tappable links — no more raw asterisks. Fuel & Nutrition Checking off a scheduled meal now logs its macros automatically. Nutrition targets now match everywhere (Daily Rhythm and the Fuel Log). Fixed the Fuel Stops screen briefly flashing "no drive-thrus" before results load. Sign-Up & Onboarding Fixed a critical sign-up issue so new users can reliably create an account. Redesigned onboarding with a personalized "Plan Reveal" showing your real targets right after sign-up — and you can revisit it anytime. Smoother animations and haptic feedback throughout onboarding. Editable name on your profile, and sign-up now confirms you're 13 or older. Tribe (Community) See who liked a post — from the feed, the like count, and the full-screen photo and video viewer. The coach's latest article now previews in the Tribe card. Polish & Fixes Incomplete daily tasks now show in calm gray instead of alarming red. Faster Drill Library thumbnails. Fixed dead links on iOS (OVR guide and paywall Terms & Privacy). Fixed several app freezes when opening certain screens. General performance, privacy, and stability improvements. ### 1.0.6 — 2026-06-26 What's New in 1.0.6 Our biggest training update yet — led by the all-new Off-Season Training Architect — plus a smarter social feed, upgraded messages, and a fairer streak system. NEW: The Off-Season Training Architect Build a personalized, week-by-week off-season program tailored to your position and goals. History-aware — each phase builds on the work you've already logged. Log your lifts and weights, check off sessions, and watch your Dashboard advance as you train. Redesigned training log that's cleaner and faster: target reps shown right in your set boxes, autosave, rep pre-fill, a quick stepper, and a built-in rest timer with an end-of-rest chime. Save, revisit, and edit your programs anytime — with protection so you never lose unsaved changes. The Tribe (Social Feed) Posts with multiple photos now swipe side-to-side in a clean carousel. Tap any photo to open it full-screen with pinch-to-zoom. Like, comment, and share right from the full-screen photo view. Reply directly to comments with full threaded conversations, and pick up where you left off in long threads. Swipe a post for quick actions, plus a press-and-hold menu to mute, block, or report. See and undo anyone you've muted or blocked, anytime. Larger, clearer photo uploads (now up to 25MB, automatically optimized). New branded default avatar and a friendly nudge to add your own photo. Faster, smoother feed, and fixed a crash some users hit on certain posts. Messages Upgraded direct messages with read/unread status, pinned conversations, and message reactions. Get notified in Messages when a coaching review is uploaded or your film analysis is ready. Vaulty (Your AI Coach) Vaulty now picks the right area of expertise more reliably. Smarter starter questions, tailored to your situation when you open a fresh chat. Streaks & Your OVR New automatic Streak Freezes: one missed day (sick, travel, life) no longer wipes out your whole streak. A bigger celebration when a freeze saves your streak, plus a friendly heads-up before one is about to reset. Streaks count for more, your OVR dips more gently when you miss a day, and there's a new "how to reach 99" guide. Fixed notification reminder settings carrying over between accounts on a shared device. Fuel (Nutrition) Fixed the Fuel log Edit button so correcting a logged meal actually saves. Plus dozens of behind-the-scenes reliability and performance improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*