# Velites WOD Interval Timer PRO — CrossTraining & TABATA Workout

> Versatile interval timer for HIIT, Tabata, EMOM, and other fitness workouts. (iPhone/iPad app by TimerWOD.)

- Source: https://appshunter.io/ios/app/velites-wod-interval-timer-pro/id1467268582 (this page in markdown: same URL + `.md`)
- Developer: [TimerWOD](https://appshunter.io/developer/1463869937)
- Category: Health & Fitness, Sports
- Price: $2.99
- Rating: 4.90/5 from 88 App Store ratings · 32 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.1 · 43 MB
- Languages: American English, Canadian French, German (Germany), Italian, European Portuguese, Latin American Spanish
- Released: 2019-06-20
- Data updated: 2026-08-30
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/velites-wod-interval-timer-pro/id1467268582/reviews.md

## What is Velites WOD Interval Timer PRO?

Velites Workout Interval Timer: Perform any Home Workout or use it as your Timer for your Cross Training WOD's or HIIT training sessions!
Velites Interval Hiit and Cross Training Timer is the best option for any type of workout you can imagine: Intervals, For Time, Tabata, EMOM, Sally Up/Down, or Count Up/Down Stop Watch.  It will always be available for you to train at home, the Cross Training Box, or your Gym. Finally, it will be your perfect training tool thanks to The COACH MODE, TABATA songs or beep sound functions, and compatibility with your favorite music apps. 
Beyond that, you will also be able to use features like weight-lifting EMOM, Tabata workout timer with songs, Sally Up/Down training Song, Fitness COACH MODE, Cross Training AMRAP, For Time, Precision Chronometer/Stopwatch, and Interval timer up to 4 Intervals.

NEW! - Select your favorite sound guidance inside the Workout Timer. Choose beeps, Songs, or COACH MODE sound guidance. All of them compatible with your favorite music apps like Spotify, Tidal, Deezer, or Apple Music!! 

Velites Timer will help you stay always motivated! The Best Cross Training Athletes already use it as their go to Timer on Open Box Days and Daily Training. 

Velites Timer's design is precisely like the classic Cross Training Box Wall Interval Timer but on your phone and super easy to use!  See always big numbers from any distance, thanks to its vast number resolution.  

Velites Interval and Tabata Workout Timer Features include: 

- Special Design for Cross Training athletes: Perfect for Strength Fitness Workouts,Weight-Lifting, Home Workouts, and HIIT! Train anytime, anywhere. 

- TABATA workouts with original songs: With Velites Tabata Timer and a single click, you will have 2 original songs for intense Tabata Training (More coming soon). Feel the music for 4 minutes of Tabata workout at 20-second intervals of work and 10 seconds of rest! 

- Sally up/down training song: The classic Cross Training challenge for Squats, Pushups, Abs training, or any exercise challenge you can come up with. 204 seconds following beeps or Green Sally Up/Down Original music. 

- Fitness COACH MODE to motivate you during training and tell you the rounds left without looking at it. Fitness COACH MODE will help you crush every workout thanks to motivational words and reminders. 

- Interval Timer function up to 4 Intervals:  You can create any interval workout you can imagine and up to 4 Intervals. Perfect for any Cross Training, HIIT, or Home Workout Session alone or with friends. Standard 2 Intervals with Rest and workout times can also be easily configured. 

- Precise Chronometer: Tenths and hundredths of second have been added in the stopwatch function in case you want to be exact with lap or time Chronometer. 

- Home Workout Up/Down Stopwatch: Set the Timer to count down from 99 min and 59 sec to 0 with ease. If you prefer Up counting, configure the Coun-Up from 0 up to 99 min and 59 seconds. Includes play/pause/restart Clock functions available at all times. 

- EMOM timer: Configure your EMOM for strength, endurance, run, row, jump rope, or Cross Training workouts between 1 to 99 rounds of 1 minute.  

- Create and save your Custom workouts:  With the new update, there are 4 different configurable intervals. Configure them once and keep them for your next Cross Training WOD or Home Workout.

- Includes full Timer Video Tutorial: Watch it and start your training NOW! Although it is super easy to set-up any workout, a video tutorial is included in case you need assistance. 

Be Free, Be Bold... Be Velites!

## Key features

- Customizable interval timer (up to 4 intervals)
- Tabata workouts with original songs
- Sally Up/Down training song
- Fitness Coach Mode for motivation
- Interval timer with sound guidance (beeps, songs, coach)
- Compatible with music streaming apps
- Large, clear display for easy viewing

## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/velites-wod-interval-timer-pro/id1467268582/reviews.md

### 1/5 — Junk

*2026-06-09*

Paid for it and it is outdated . Doesn’t work

### 5/5 — Súper

*2024-12-17*

It’s great app

### 4/5 — Guter Timer

*2024-09-30*

Der Timer ist gut, er bietet alles was man benötigt. Was fehlt ist eine Möglichkeit zum zählen der Reps

### 5/5 — Beste Timer App

*2024-07-02*

Fix einzustellen, easy anzuwenden.  
5 Sterne App für wenig Geld.  
Daumen hoch 👍🏼

### 5/5 — Au TOP

*2024-02-02*

Facile d’accès, fiable et ergonomique. Rien à redire en plus les présélections déjà installées sont super. Merci beaucoup

### 5/5 — Top App

*2023-01-30*

Super app, alle Funktionen wie ein Timer im gym. Pro Variante zu empfehlen, günstiger als die kleinen Timer mit Magneten

### 5/5 — Best timer app for fitness

*2023-01-24*

Without doubt the best timer app I have bought, it has helped me take my training to the next level

### 5/5 — Excellent timer

*2022-12-23*

Très simple à configurer avec plusieurs possibilités. Que du positif.

### 1/5 — bof

*2022-11-11*

compatibilité annoncée avec deezer impossible de faire le lien pour charger les musiques désirées. appli plante toute seule sur IOS à jour mécontent ;-(

### 4/5 — Une appli incontournable !

*2022-08-13*

Excellente application. 
Un Timer perso d’une efficacité similaire au Timer de la box. 
Je ne peux plus m’en passer 🤩
Le nec plus ultra serait une compatibilité AppleWatch…  🙏🏼
Alors, c’est pour quand ? 😉💪🏼🥰

## Frequently asked questions about Velites WOD Interval Timer PRO

### What workout types does Velites WOD Interval Timer PRO support?

Velites WOD Interval Timer PRO supports a wide range of workout types including Intervals, For Time, Tabata, EMOM, Sally Up/Down, and Count Up/Down Stopwatch. It's designed for home workouts, cross-training, and HIIT sessions.

### Can I use my own music with Velites WOD Interval Timer PRO?

Yes, Velites WOD Interval Timer PRO is compatible with your favorite music apps like Spotify, Tidal, Deezer, or Apple Music. You can choose sound guidance from beeps, songs, or the COACH MODE, all while your music plays.

### What is the COACH MODE in Velites WOD Interval Timer PRO?

The COACH MODE provides motivational words and reminders during your training, helping you stay focused and crush your workouts. It tells you the rounds left without needing to look at the screen.

### How accurate is the stopwatch function in Velites WOD Interval Timer PRO?

The stopwatch function in Velites WOD Interval Timer PRO is precise, including tenths and hundredths of a second. This allows for exact timing of laps or chronometer measurements.

### What is the price of Velites WOD Interval Timer PRO?

Velites WOD Interval Timer PRO is a paid app priced at $2.99. It does not have in-app purchases or ads, offering a one-time purchase for full functionality.

### On which devices can I use Velites WOD Interval Timer PRO?

Velites WOD Interval Timer PRO is supported on iPhone and iPad devices. It is designed for iOS users looking for a robust interval timer.

### How frequently is Velites WOD Interval Timer PRO updated?

The latest version of Velites WOD Interval Timer PRO is 2.2.3, last updated on March 15, 2022. While not updated very frequently, it offers a stable set of features.

### What is the age rating for Velites WOD Interval Timer PRO?

Velites WOD Interval Timer PRO has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness.

## Version history (last 5 releases)

### 2.2.3 — 2022-03-15

SDK UPDATES

### 2.2.2 — 2021-09-07

App Tracking Transparency message added
Plugin updates

### 2.2.1 — 2021-08-18

coach bug fixes

### 2.2.0 — 2021-08-10

restore functionality up to 99 minutes

### 2.1.12 — 2021-08-08

Reprogramming the clock speed

## Apps similar to Velites WOD Interval Timer PRO

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Flow - WOD Timer](https://appshunter.io/ios/app/interval-flow-wod-timer/id6444124987) | 4.7 (168) | Free | Health & Fitness |
| [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (246) | Free | Health & Fitness |
| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (513) | Free | Health & Fitness |
| [Interval Timer X Workout Timer](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846) | 4.8 (686) | Free | Health & Fitness |

## More apps by TimerWOD

- [Velites Workout Interval Timer](https://appshunter.io/ios/app/velites-workout-interval-timer/id1463869938)
- [Velites WOD Training](https://appshunter.io/ios/app/velites-wod-training/id1527396895)

All apps by TimerWOD: https://appshunter.io/developer/1463869937

## Related topics

[velites wod interval timer pro](https://appshunter.io/ios/topics/velites-wod-interval-timer-pro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*