# Vell: Pelvic Floor Exercises — Pilates & Kegel for Women

> Guided pelvic floor, pilates, and body awareness exercises for women. (iPhone/iPad app by TWIN PINES LTD.)

- Source: https://appshunter.io/ios/app/vell-pelvic-floor-exercises/id6760660392 (this page in markdown: same URL + `.md`)
- Developer: [TWIN PINES LTD](https://appshunter.io/developer/1852252835)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.6 · 108 MB
- Languages: Czech, English, French, German, Hungarian, Italian, Japanese, Korean, Portuguese, Romanian and 5 more
- Released: 2026-03-28
- Data updated: 2026-07-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/vell-pelvic-floor-exercises/id6760660392/reviews.md

## What is Vell?

Vell is your wellness app — created to help you feel, understand, and gently take control of your body. With Vell, every movement becomes clearer, every exercise more precise, and your connection with your body deeper. This is not just about pelvic floor exercises or kegel routines. It’s about building awareness, strength, and control in a way that feels natural, intuitive, and supportive.

Through guided pelvic floor exercises, pilates-inspired movement, and body awareness practices, you learn how to activate the right muscles, improve core strength, and develop real control that carries into your everyday life. From better posture and stability to more confidence and comfort in your body — Vell helps you experience it, not just work on it.

COACH & GUIDANCE
Vell includes a built-in coach that supports you throughout your journey. During each session, you’ll be guided step by step — what to do, what to feel, and how to adjust your movements. This makes every pelvic floor workout, kegel exercise, and core training session more effective and easier to follow, helping you build correct technique and deeper awareness.

PROGRESS & TRACKING
Stay consistent and see how your body evolves over time. Vell includes a simple tracker to follow your routines, monitor your progress, and build daily habits. Watch your strength, control, and confidence grow as you continue your pelvic floor training, pilates workouts, and body awareness practice.

INTERACTIVE TRAINING EXPERIENCE
Vell offers interactive exercises designed to respond to your actions and guide you through each movement. This allows you to perform pelvic floor exercises more accurately and develop better muscle control. Instead of repeating movements without feedback, you learn to feel your body and improve with every session.

PELVIC FLOOR & KEGEL EXERCISES
Strengthen your pelvic floor with guided kegel exercises, pelvic floor workouts, and structured routines. Improve muscle strength, enhance bladder control, and support your pelvic health with daily training designed specifically for women.

CORE, PILATES & BODY TRAINING
Enhance your core strength and stability with pilates-based workouts and integrated pelvic training. These exercises combine pelvic floor activation with core muscle training to support full-body strength and functional movement.

BODY AWARENESS & MINDFUL PRACTICES
Develop a deeper connection with your body through body awareness exercises, mindful movement, and breathing practices. Improve coordination, control, and balance while learning to move with more confidence and ease.

DAILY ROUTINES & TRAINING
Follow structured daily routines designed to help you stay consistent and build lasting results. Whether you’re focusing on pelvic floor strengthening, kegel training, or core workouts, Vell supports your progress every step of the way.

WHO IT’S FOR
Vell is designed for women who want to improve pelvic floor strength, core stability, bladder control, and overall body awareness. Suitable for both beginners and advanced users.

PREMIUM SUBSCRIPTION
• You can subscribe to get unlimited access to certain app features.
• Subscriptions are billed automatically at the rate depending on the selected subscription plan.

Privacy Policy: https://vellfit.app/privacy-policy
Terms of Use: https://vellfit.app/terms-of-use

## Key features

- Guided pelvic floor exercises
- Pilates-inspired core training
- Body awareness practices
- Interactive training experience
- Progress tracking
- Daily routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly 3-day Trial | $59.99 | per year |
| Monthly No Trial | $14.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/vell-pelvic-floor-exercises/id6760660392/reviews.md

### 1/5 — No way to cancel

*2026-06-02*

I’ve cancelled my subscription multiple times and they’re still trying to take $40 out of my account

## Frequently asked questions about Vell

### What is Vell?

Vell is a wellness app designed to help women improve pelvic floor strength, core stability, and body awareness through guided exercises and mindful practices. It offers interactive training and progress tracking to support your journey.

### What types of exercises does Vell offer?

Vell offers guided pelvic floor exercises, kegel routines, pilates-inspired core workouts, and body awareness practices. The app focuses on building strength, control, and a deeper connection with your body.

### How does Vell help with progress tracking?

Vell includes a simple tracker to help you follow your routines, monitor your progress, and build daily habits. You can see how your strength, control, and confidence grow over time.

### Is Vell suitable for beginners?

Yes, Vell is designed with a built-in coach that guides you step by step through each session. This makes the exercises effective and easier to follow, helping you build correct technique and deeper awareness.

### What devices is Vell available on?

Vell is available on iPhone and iPad, making it accessible for users on Apple mobile devices.

### How often is Vell updated?

The latest version of Vell is 1.8, and it was last updated on June 3, 2026. This indicates regular updates to improve the app.

### What is the user rating for Vell?

Vell has a rating of 4.2 stars from 5 ratings, suggesting a positive reception from its users.

### Does Vell have ads?

No, Vell does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 5 releases)

### 1.8 — 2026-06-03

Vell Coach is now even more personalized, with smarter guidance and support tailored to your progress.

### 1.7 — 2026-05-27

Vell Coach is now even more personalized, with smarter guidance and support tailored to your progress and practice habits

### 1.5 — 2026-05-18

We’ve updated Vell with improved body practices and guided exercises to help you feel more connected, aware, and supported throughout your journey.

### 1.4 — 2026-05-14

We’ve updated Vell with improved body practices and guided exercises to help you feel more connected, aware, and supported throughout your journey.

### 1.0 — 2026-03-28

No release notes.

## More apps by TWIN PINES LTD

- [AI Chat for WomenㆍBestieAI](https://appshunter.io/ios/app/ai-chat-for-womenbestieai/id6755150121)
- [Pulse & Heart Rate · Pulsoul](https://appshunter.io/ios/app/pulse-and-heart-rate-pulsoul/id6757703511)

All apps by TWIN PINES LTD: https://appshunter.io/developer/1852252835

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*