# Vella Wellness > Vella Wellness (iPhone/iPad app by Alison Vella.) - Source: https://appshunter.io/ios/app/vella-wellness/id6739617254 (this page in markdown: same URL + `.md`) - Developer: [Alison Vella](https://appshunter.io/developer/1786328925) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.0 · 53 MB - Languages: American English - Released: 2024-12-19 - Data updated: 2026-05-17 - User reviews in markdown: https://appshunter.io/ios/app/vella-wellness/id6739617254/reviews.md ## What is Vella Wellness? Vella: Your Hormonal Health & Fitness Companion Achieve your health and fitness goals with Vella Wellness, the ultimate app designed specifically for women. Whether you're looking to balance your hormones, sculpt your body, or embrace your feminine strength, Vella Wellness provides the tools and guidance you need for a sustainable and empowering wellness journey. Why Choose Vella Wellness? - Hormone-Optimized Workouts: Unlock your body's potential with workouts tailored to each phase of your menstrual cycle. Build strength, boost energy, and enhance your results while supporting your hormonal health. - Cycle-Specific Nutrition Plans: Nourish your body with meal plans designed to sync with your cycle. Packed with hormone-supportive foods, our recipes are delicious, easy to follow, and made to help you thrive. - Hourglass Figure Programs: Discover workout plans that focus on building an hourglass shape through targeted strength training and body sculpting. - Community & Support: Join a vibrant community of women who share your goals. Connect, support, and grow together through forums, challenges, and events. - Track & Progress: Monitor your fitness and wellness journey with progress trackers and tools that adapt to your unique needs. Empower Yourself Vella Wellness is more than an app; it’s your partner in embracing your feminine strength, balancing your hormones, and achieving your fitness dreams. Whether you're just starting out or ready to take your wellness to the next level, Vella Wellness is here to guide you every step of the way. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Vella Empower Programme | $60.00 | per month | ## Version history (last 5 releases) ### 2.7.1 — 2025-06-05 Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow. ### 2.6.11 — 2025-03-08 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs. ### 2.6.8 — 2025-02-01 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.6 — 2025-01-07 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ### 2.6.2 — 2024-12-29 Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals. This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future. Update now and check it out! ## Apps similar to Vella Wellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Move & Meet](https://appshunter.io/ios/app/move-and-meet/id6612033429) | 4.7 (3) | Free | Health & Fitness | | [Solo60 - Wellness Space](https://appshunter.io/ios/app/solo60-wellness-space/id1571798173) | 3.0 (3) | Free | Health & Fitness | | [Soul Sanctuary](https://appshunter.io/ios/app/soul-sanctuary/id1559576354) | 5.0 (279) | Free | Health & Fitness | | [MAP Online](https://appshunter.io/ios/app/map-online/id6476456121) | — | Free | Health & Fitness | | [bodytonic clinic](https://appshunter.io/ios/app/bodytonic-clinic/id1594360462) | — | Free | Health & Fitness | | [PWER: By London Fitness Guy](https://appshunter.io/ios/app/pwer-by-london-fitness-guy/id1658317093) | 4.9 (81) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*