# Velm: Quit Nicotine Pouches — Calm help when cravings hit

> Calm help when cravings hit (iPhone/iPad app by Erik Nielsen.)

- Source: https://appshunter.io/ios/app/velm-quit-nicotine-pouches/id6762118238 (this page in markdown: same URL + `.md`)
- Developer: [Erik Nielsen](https://appshunter.io/developer/1874873080)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 11 MB
- Languages: American English, Danish, Finnish, French (France), German (Germany), Norwegian Bokmål, European Spanish, Swedish
- Released: 2026-04-15
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/velm-quit-nicotine-pouches/id6762118238/reviews.md

## What is Velm?

Quitting nicotine pouches is hard enough. Your tracker should not make you feel worse.

Velm is a calm, private quit app built for ZYN, VELO, snus, dip, and chewing tobacco. It helps you through the next craving while keeping the progress you have already made.

WHEN A CRAVING HITS
Open Velm and get help immediately. Breathe through it, ride out the wave, try an acceptance exercise, or use a social script. The tools come first. Logging comes after.

SEE PROGRESS, NOT JUST A STREAK
Follow honest recovery guides, money saved, pouches avoided, craving patterns, and 39 meaningful wins. If you slip, log what happened and keep going. Your whole journey is not erased.

FREE WHERE IT MATTERS
The core timer, every immediate craving tool, slip recovery, check-ins, earned celebrations, basic trends, and the first four detailed recovery guides are free.

PREMIUM WHEN YOU WANT MORE DEPTH
Premium adds gradual reduction, proactive craving alerts, deeper pattern history, every recovery guide, money projections, Weekly Recap, widgets, export, and extended guidance. Monthly, yearly, and lifetime purchase options remain available.

PRIVATE BY DESIGN
No Velm account. No Velm server. No advertising profile. Your quit journey stays on your devices.

Recovery timelines vary. Velm is not medical advice or emergency support. If you are pregnant, breastfeeding, have a health condition, or need clinical help, speak with a qualified healthcare professional.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Velm Premium Yearly | $24.99 | per year |
| Velm Premium Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Velm Premium Lifetime | $49.99 | one-time |



## Version history (last 5 releases)

### 2.1 — 2026-08-14

Polish and bug fixes. Thanks for all the great feedback!

### 2.0 — 2026-08-12

Velm 2.0 is a complete rethink of the quit journey.

• A calmer Today screen centered on one clear next step
• Intervention-first craving help with every immediate tool free
• A faster, personalized onboarding plan
• New Recovery, Patterns, and Wins views
• Contextual Premium offers that explain the value without blocking urgent help
• A new app icon, drawn twice so light and dark are real artwork
• Light, dark, or match your device, chosen in Settings
• Native app copy in English, Swedish, Norwegian Bokmål, Danish, Finnish, German, French, and Spanish
• Accessibility, animation, and polish improvements throughout

Your prices and purchase options have not changed.

### 1.03 — 2026-06-15

You don't have to do this alone. Velm now makes the daily journey calmer and more supportive.

• Daily check-in: start each morning with a simple pledge, reflect on your mood in the evening, and watch your day count grow.
• A gentler way through slips: log what happened and get a supportive, judgment-free recovery plan instead of starting over.
• Keep your mouth busy: fresh craving-moment suggestions to help you ride out the urge.
• More encouragement, for longer: daily support now continues through your whole first month.
• Weekly Recap (Premium): a beautiful week-in-review of cravings resisted and money saved.
• A refreshed, calmer design throughout the app.
• Improved Swedish and Norwegian, plus accessibility and stability fixes.

### 1.02 — 2026-04-17

Bug fixes and translation improvements.

### 1.01 — 2026-04-16

Bug fixes and stability improvements.

## Apps similar to Velm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mr. Johnson: Quit Porn](https://appshunter.io/ios/app/mr-johnson-quit-porn/id6753561976) | — | Free | Health & Fitness |
| [UpperDecky Quitting Companion](https://appshunter.io/ios/app/upperdecky-quitting-companion/id6754258210) | — | Free | Health & Fitness |
| [Pouch Quit: For Zyn Users](https://appshunter.io/ios/app/pouch-quit-for-zyn-users/id6767078214) | — | Free | Health & Fitness |
| [Snus Quit Tracker](https://appshunter.io/ios/app/snus-quit-tracker/id6748079356) | — | Free | Health & Fitness |
| [Pouchless - Quit Pouches & Zyn](https://appshunter.io/ios/app/pouchless-quit-pouches-and-zyn/id6757653945) | 5.0 (3) | Free | Health & Fitness |
| [StepDebt – Step Tracker](https://appshunter.io/ios/app/stepdebt-step-tracker/id6756528706) | — | Free | Health & Fitness |

## More apps by Erik Nielsen

- [Kuta: Treadmill Run Training](https://appshunter.io/ios/app/kuta-treadmill-run-training/id6758765102)
- [dela: the art of dividing](https://appshunter.io/ios/app/dela-the-art-of-dividing/id6766864158)

All apps by Erik Nielsen: https://appshunter.io/developer/1874873080

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*