# Velometrics — For riders who run the numbers

> For riders who run the numbers (iPhone/iPad app by Rendeiro & Lopes Unipessoal, Lda.)

- Source: https://appshunter.io/ios/app/velometrics/id6778441001 (this page in markdown: same URL + `.md`)
- Developer: [Rendeiro & Lopes Unipessoal, Lda](https://appshunter.io/developer/932926287)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 25 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish
- Released: 2026-06-24
- Data updated: 2026-09-29
- User reviews in markdown: https://appshunter.io/ios/app/velometrics/id6778441001/reviews.md

## What is Velometrics?

Velometrics turns your ride history into the three numbers that actually govern training — fitness, fatigue, and form — and then does the part most apps skip: it explains them. Every screen says what the number means, where it comes from, and what to do about it. No black box, no AI guesswork — classical, published sports science, computed openly.

TODAY'S FORM
Open the app and the answer is already there: your form right now, in a plain sentence. Fresh, neutral, productive, or overreached — with the 7-day trend, your fitness and fatigue alongside, and a one-line read of the phase you're in. Not a dashboard to decode; a verdict to act on.

READINESS
One call for today — push, maintain, ease, or rest — built from your form and, when you connect a recovery source, your sleep, HRV, and resting heart rate. Tap "why this verdict" and every signal behind it is laid out. Nothing hidden, nothing invented.

PERFORMANCE, OVER TIME
The performance chart tracks fitness (CTL), fatigue (ATL) and form (TSB) across months — and then projects them forward from your planned sessions, so you can see what next week's training does to race-day form before you ride it. Race days are marked, FTP changes are pinned to the timeline, and the ramp-rate and load-ratio guardrails tell you when you're building productively versus digging a hole.

POWER, IN DEPTH
Time in power zones for the last week, month, or three months — see whether your training is actually as polarized as you think. Your mean-max power curve from one second to five hours, current window against all-time bests, in watts or watts-per-kilo — so the gaps tell you what to train next. Zones recompute automatically when your FTP changes.

DURABILITY
How well your power holds up deep into long rides — your fresh numbers versus your numbers after real kilojoules of work, at each duration. Fatigue resistance is what separates strong riders from strong-for-an-hour riders, and now you can see yours.

BUILD A PLAN FOR YOUR GOAL
Set a target — a race date, or a number you want to hold — and Velometrics builds a full periodized plan to get you there: base, build, peak and taper, with recovery weeks and ramp rates kept inside safe limits. Review it, swap in alternatives, then accept, and every session lands on your calendar with its power targets in watts — ready to ride or export to Zwift, Garmin, or Wahoo.

PLAN THE WORK
Plan sessions with target duration and training stress, repeat weeks, or build full training blocks up to 16 weeks with a week template. A reminder nudges you if a planned ride hasn't happened; completed sessions show planned versus ridden; Sunday evening brings a weekly summary of load, fitness, and sessions done.

RECOVERY CONTEXT
Connect WHOOP or Apple Health and your recovery sits next to your load. WHOOP brings sleep, HRV, resting heart rate and strain; Apple Health brings sleep, resting heart rate, weight, body fat and muscle mass — each tile labeled with its source. Weight and resting heart rate flow into your athlete profile automatically.

RIDING WITH A COACH?
Generate a one-time key in the app and hand it to your coach. They get your plans, completion status, and shared notes — and nothing else. Your health data, power numbers, and ride details stay yours. Unlink at any time; access ends instantly.

YOUR DATA IS YOURS
No ads. No selling data. No AI or machine-learning training on your data — ever. Ride data imports from Strava with your authorization and is deleted within 24 hours if you disconnect. Download everything as JSON or delete your account completely, in the app or at app.velometrics.co.

WHAT YOU NEED
Velometrics is built around power: a power meter or smart trainer and a Strava account unlock the full experience. Set your FTP and everything else follows.

Available in English, Portuguese, Spanish, French, German, and Italian.

Made for riders who read the numbers.


## Version history (last 5 releases)

### 1.4.1 — 2026-07-13

Setting up a training plan is smoother: the race-date picker now opens on the current month, so it's easy to pick a race that's only a few weeks away — and your plan lines up with your real race day instead of running long.

### 1.4.0 — 2026-07-09

Velometrics now speaks your language.

The entire app — every screen, your training plans, push notifications, and even your coach's emails — is now available in six languages: English, Portuguese, Spanish, French, German, and Italian. The app follows your device language automatically, and you can switch anytime in Settings › Language.

The same clear, explained coaching — now in the language you train in.

### 1.3.0 — 2026-07-08

Meet the Plan Builder: set a goal — a race or a date — and get a full
base→build→taper plan you review and approve before it lands on your
calendar. Every session has a name, watt targets, a power graph and
the why. Skip sessions honestly when life happens, export workouts to
Zwift/Garmin, and watch your plan's phases on the Performance chart.
Plus: W/kg power curve, durability test overlay, WHOOP reliability,
and chart fixes.

### 1.2.2 — 2026-06-26

What's new in 1.2.2

• Power-to-weight on the Power Curve — tap W/kg to see your best power at
  every duration per kilogram, the number that decides the climbs.
• Clearer Durability — see how your power holds deep into long rides across
  15s, 1 min and 5 min, with your durability test marked right on the chart
  so you can compare it against your 90-day trend at a glance.
• More reliable WHOOP — recovery and strain now refresh through the day.
• Smoother first run — a clear "compiling your data" message while we import
  your rides and build your Fitness, Fatigue and Form.
• Performance improvements and bug fixes.

### 1.1.0 — 2026-06-24

No release notes.

## Apps similar to Velometrics

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Athloop](https://appshunter.io/ios/app/athloop/id6753897084) | — | Free | Health & Fitness |
| [FTP & W/kg Cycling Power](https://appshunter.io/ios/app/ftp-and-wkg-cycling-power/id6740822701) | — | Free | Health & Fitness |
| [Peak Watts: Bike, Run, Swim](https://appshunter.io/ios/app/peak-watts-bike-run-swim/id6514321096) | 5.0 (1) | Free | Health & Fitness |
| [MyTrainPal](https://appshunter.io/ios/app/mytrainpal/id6759081954) | 5.0 (1) | Free | Health & Fitness |
| [CoolGym App](https://appshunter.io/ios/app/coolgym-app/id6739135193) | — | Free | Health & Fitness |
| [Fitrack](https://appshunter.io/ios/app/fitrack/id6504412550) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*