# VERA - AI Running Coach — Personal Endurance Coach

> AI running coach that builds adaptive training plans and offers personalized feedback. (iPhone/iPad app by Samuel Boehm.)

- Source: https://appshunter.io/ios/app/vera-ai-running-coach/id6799775464 (this page in markdown: same URL + `.md`)
- Developer: [Samuel Boehm](https://appshunter.io/developer/6799775466)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-08-22
- Data updated: 2026-09-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/vera-ai-running-coach/id6799775464/reviews.md

## What is VERA?

VERA is an endurance coach that happens to live on your phone.

Not another app that records what you already did. VERA decides what you should do
next, and adapts your plan when life gets in the way.

BUILT AROUND YOUR RACE
Tell VERA what you're training for and how much you can realistically train. It
builds a full plan from today to race day: phases, weekly volume, key sessions, and
a taper that actually arrives on time.

VERA ADAPTS WHEN LIFE DOES
Got sick. Slept badly. Missed Tuesday. Tell VERA in plain language and the plan
changes properly - the week eases, the key sessions move, the race stays where it
is. No guilt, no starting over.

A COACH YOU CAN ARGUE WITH
Ask why a session exists. Say a workout felt awful. Ask for something easier.
VERA answers like a coach who knows your history, because it has it.

CHOOSE HOW YOU'RE COACHED
Ascent is patient and encouraging. Forge is direct and doesn't accept excuses.
Atlas explains the physiology behind everything. Switch whenever you like.

YOUR TRAINING, IN ONE PLACE
Connect Polar or Suunto and your sessions arrive automatically, with heart
rate, ascent and training load. Or log them by hand in two taps.

SEES THE THINGS YOU MISS
VERA reads training load against recovery and tells you what it's seeing: when
volume is climbing while sleep is falling, when a fortnight has quietly gone soft,
when the long run is doing all the work.

VERA is a training tool, not a medical device. Nothing it says is medical advice.

## Key features

- Personalized race-based training plans
- Dynamic plan adaptation for missed sessions
- Interactive coach dialogue and explanations
- Multiple coaching styles (Ascent, Forge, Atlas)
- Automatic session import from Polar/Suunto
- Training load and recovery monitoring


## Frequently asked questions about VERA

### What is VERA's main function?

VERA acts as a personal endurance coach on your phone. It builds and adapts running training plans based on your race goals, available time, and life's interruptions, offering personalized feedback and explanations.

### How does VERA adapt training plans?

You can tell VERA in plain language if you miss a session due to illness, poor sleep, or other reasons. VERA will then adjust the plan accordingly, easing the week or moving key sessions without penalty.

### Can I customize my coaching style in VERA?

Yes, VERA offers different coaching styles: Ascent is patient and encouraging, Forge is direct, and Atlas explains the physiology. You can switch between these styles at any time to suit your preference.

### Does VERA integrate with other fitness devices?

VERA can connect with Polar and Suunto devices to automatically import your sessions, including heart rate, ascent, and training load data. You can also log sessions manually.

### How does VERA monitor my training?

VERA analyzes your training load against your recovery and sleep patterns. It provides insights into your progress, such as when volume is increasing while sleep is decreasing, or when a training period might be too easy.

### Is VERA suitable for beginners?

VERA is designed as a training tool for endurance athletes. While it adapts to your schedule, its focus is on structured training plans built around specific race goals.

### What devices does VERA support?

VERA is available for iPhone and iPod devices, as indicated by its platform compatibility.

### How often is VERA updated?

The latest version of VERA is 1.2.4, and it was last updated on September 26, 2026, suggesting a consistent update schedule.

## Version history (last 5 releases)

### 1.2.4 — 2026-09-26

LIGHT UP WIZ, better than ever:
• Log your km by hand in seconds: a photo and the distance, that's it
• Share the art: a clean sticker for your story, or save the full-screen version
• Step-by-step help to put your link on Instagram
• Clearer watch setup for Garmin, Strava and COROS
• Reminders so you never miss the mural closing
• Search teams by prize: try "beer" or "coffee"

### 1.2.3 — 2026-09-24

• Your runs now arrive by themselves: once Apple Health is connected, a new run reaches VERA without opening the app, and a nudge tells you it's in.
• Step-by-step guides to link Garmin, Strava and COROS to Apple Health.
• Clearer watch connections: you see exactly which apps are set up.
• Light Up Wiz: a cleaner mural page and a countdown that follows the live closing time.
• Smaller fixes and polish.

### 1.2.2 — 2026-09-23

LIGHT UP WIZ, week two.

- A new front door: sign in with Apple, Google or email in one step.
- The mural now shows when it closes, and your team's prize is one tap away in the standings.
- Change your team any time; team owners can add a picture or a prize later.
- Team pictures load reliably, and hand-entered runs are clearer to find ("Enter a run").
- Health-data permission is one clear screen.
- Fixes: the splash no longer shows before you have a training plan; account deletion is more robust.

### 1.2.1 — 2026-09-20

LIGHT UP WIZ, smoother from start to finish.

- Choose your team as you join, with team pictures and a live leaderboard
- Connect your watch any time, right from the mural
- Garmin, COROS, Strava and other apps via Apple Health are recognised more reliably
- Runs you log by hand light up their pixels straight away
- A new share sticker that puts your run front and centre
- Fixes for Suunto connections and sign-ups with a hidden email

### 1.2.0 — 2026-09-19

Light Up Wiz: run with everyone, every kilometre lights up one pixel of a shared mural. Start or join a club, log runs from your watch or with a screenshot. Plus a new onboarding and faster profile setup.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*