# Vera: Contraction Timer — Labor timer · breathing guide

> Labor timer · breathing guide (iPhone/iPad app by Ilya Borisov.)

- Source: https://appshunter.io/ios/app/vera/id6764413210 (this page in markdown: same URL + `.md`)
- Developer: [Ilya Borisov](https://appshunter.io/developer/1895769210)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 2 MB
- Languages: American English
- Released: 2026-05-01
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/vera/id6764413210/reviews.md

## What is Vera?

Track contractions, pace your breathing, and know exactly when to call your provider — all without leaving the app. Vera is the only contraction timer that guides you through each contraction with a real-time breathing animation. Tap to start, breathe with the rhythm, tap to end. That's it. — WHAT VERA TRACKS — • Contraction duration and frequency • Interval between contractions • Pattern against the 5-1-1 rule (first birth) and 4-1-1 rule (second birth and beyond) • Contraction intensity — rate each one 1 to 5 to capture the full picture • Irregular patterns including prodromal (pre-labor) contractions — FEATURES BUILT FOR REAL LABOR — • Breathing guide — an expanding animation paces each inhale and exhale during your contraction • Affirmations — calming phrases appear between contractions to keep you grounded • Focus Mode — after your 3rd contraction, the interface simplifies to just what you need • Induction mode — adjusted guidance for induced or augmented labor • Safety guidance — clear prompts to call your provider, with a reminder that you can always call before you hit any threshold — WHEN TO CALL YOUR PROVIDER — Vera follows the 5-1-1 rule for first births: contractions every 5 minutes, lasting 1 minute, for 1 hour. For second or subsequent births, Vera uses the 4-1-1 rule. You can also set a custom threshold based on your provider's specific instructions. — DESIGNED FOR THE MOMENT — The tap target is large. The screen stays on. The interface disappears during active contractions so you can focus. Vera works completely offline — no account, no login, no data collection. — SHARE WITH YOUR CARE TEAM — When you arrive at the hospital or birth center, share your contraction log with your nurse or midwife in one tap. The export includes duration, frequency, intensity, and timing — everything your care team needs. Vera supports all birth paths: vaginal birth, cesarean, VBAC, home birth, hospital birth, birth center, medicated, unmedicated, induced. No judgment, no hierarchy. If you are experiencing a medical emergency, call 911 or your local emergency number immediately. Vera is a wellness utility. It is not a medical device and does not provide medical advice. Always follow the guidance of your healthcare provider.


## Version history (last 2 releases)

### 1.1 — 2026-05-02

Smoother experience across the board — improved onboarding, 
faster timer, better support for all iPhone sizes, and 
refined details throughout.

### 1.0 — 2026-05-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*