# Verdant: AI Nutrition Coach

> Verdant: AI Nutrition Coach (iPhone/iPad app by jaco pelser.)

- Source: https://appshunter.io/ios/app/verdant-ai-nutrition-coach/id6770814949 (this page in markdown: same URL + `.md`)
- Developer: [jaco pelser](https://appshunter.io/developer/1888092365)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 18.0 · 5 MB
- Languages: English
- Released: 2026-05-22
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/verdant-ai-nutrition-coach/id6770814949/reviews.md

## What is Verdant?

Verdant is the AI-native nutrition and wellbeing coach for iPhone.

Talk to it. Verdant logs what you eat from voice, photo, barcode, or a quick line of text. Powered by xAI's Grok and Apple Intelligence on-device, it parses your meals in seconds, tracks 27 macros and micronutrients, and learns your favourite foods so future logs are instant.

WHAT MAKES VERDANT DIFFERENT

• AI-first logging — voice ("two eggs and toast"), photo, barcode, or natural text. No more tapping through huge food databases.
• Ask Verdant — "How's my protein today?", "What should I have for dinner?" Get warm, specific answers using your actual data.
• Smart meal plans — Grok-built 7-day plans tuned to your goal, fridge contents, dietary preferences, and your week's carbon footprint.
• Workout plans — 7-day training schedules for your goal and equipment. Apple Watch sessions auto-tick the planned slot.
• Recovery-aware coaching — HRV, sleep, and protein patterns flag low-recovery days so you don't push when your body's asking for rest.
• Live nutrient tracking — 27 macros and micronutrients (Vitamin D, B12, iron, magnesium, sodium) with science-backed targets.

MULTILINGUAL AI COACH

Verdant's AI coach speaks four languages: English, Spanish (Español), French (Français), and German (Deutsch). Set automatically from your device language, or pick your preferred language in Settings.

DEEP APPLE INTEGRATION

• HealthKit read/write — steps, heart rate, sleep, HRV, calories, body metrics, workouts
• Apple Watch complications + Live Activities for fasting
• Lock Screen widgets for today's macros
• Siri Shortcuts — "Hey Siri, log a meal in Verdant"
• Apple Intelligence on-device fallback when offline or when you'd rather keep data private
• Optional iCloud sync across iPhone, iPad, and Mac

REGIONAL NUTRITION GUIDANCE

Verdant adapts to your region. New Zealand users get Ministry of Health protein targets, NZ supermarket integration, and southern-hemisphere seasonal produce. US users get USDA Dietary Guidelines, US food database via USDA FoodData Central, and northern-hemisphere seasonal produce.

PRIVACY-FIRST

Your data lives on your phone. Optional iCloud sync uses your private iCloud database — Verdant has no server collecting your meals. AI requests go through a privacy proxy with xAI's zero-retention header, so your data is never used for training.

VERDANT+ SUBSCRIPTION

Free tier: unlimited manual logging, USDA food database, on-device AI, 8 cloud AI calls per day.

Verdant+ unlocks unlimited AI coaching, smart meal plans, weekly workout plans, photo logging, advanced trends, exportable PDF reports, and more.

• Monthly: US$7.99 / NZ$12.99
• Annual: US$54.99 / NZ$89.99 (save 42%)
• Family: shared with up to 6 household members via Apple Family Sharing

7-day free trial. Cancel anytime in Settings → Apple ID → Subscriptions.

Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Payment charged to your Apple ID at confirmation of purchase.

Terms: https://reefertechpro.com/verdant-terms.html
Privacy: https://reefertechpro.com/verdant-privacy.html


## Version history (last 1 release)

### 1.0.2 — 2026-05-24

Verdant+ Monthly is here — your subscription unlocks the heaviest-lifting features:

• Photo meal logging — snap your plate and Grok Vision estimates ingredients and macros
• Cook with what you have — photo your fridge and Grok suggests meals from what's actually there
• Unlimited AI coach — no daily caps on Ask Verdant, voice log, and meal plans
• Clinical PDF reports — export a nutrition report for your GP or dietitian

Plus:
• Now supported in South Africa with localised AI coach prompts, seasonal SA produce (gem squash, naartjies, granadilla…), SA dietary guidelines, and SA emergency contacts
• Source citations on every health calculation (Settings → Sources & methodology) — every figure Verdant shows is traceable to WHO, FSANZ, USDA, NZ MoH, or peer-reviewed research
• Smoother photo logging — auto-analyses as soon as you snap, with a big "Save to log" button so nothing gets lost
• Various bug fixes and performance improvements

Free tier still includes voice logging, manual entry, barcode scanning, daily coach questions (8/day), and the full Plans + Trends views.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*
