# Verity ECM — You are what your eat!

> Personalized nutrition guide based on body constitution. (iPhone/iPad app by Anoa LLC.)

- Source: https://appshunter.io/ios/app/verity-ecm/id1062657890 (this page in markdown: same URL + `.md`)
- Developer: [Anoa LLC](https://appshunter.io/developer/1062657888)
- Category: Health & Fitness, Food & Drink
- Price: $6.99
- Rating: 4.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 14.5 · 1 MB
- Languages: English
- Released: 2015-12-04
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/verity-ecm/id1062657890/reviews.md

## What is Verity ECM?

Based on the individual’s body constitution, one should follow the food regimen and nutrition that is best suited for their health and well-being.  

Each constitution’s food intake plan is categorized in 3 groups based on the energetic nature and the effect of the foods on the body as follows:

* Good for You: Foods that are most beneficial for your health. Consuming them balances your organ system.
* Better to Avoid: Food that you should eat in moderation and rarely, and  should not be a large portion of any meal.* 
* Bad for You: Foods that are harmful to your well- being, and contribute to your illness.

See your Verity Eight Constitution Medicine provider to determine your body constitution,

## Key features

- Body constitution analysis
- Personalized food regimens
- Food categorization (Good, Avoid, Bad)
- Nutrition for well-being
- Health and diet recommendations


## Frequently asked questions about Verity ECM

### What is Verity ECM?

Verity ECM is a health and fitness app that provides personalized food recommendations based on your individual body constitution. It helps you understand which foods are beneficial, should be avoided, or are harmful to your well-being.

### How do I determine my body constitution for Verity ECM?

You need to see a Verity Eight Constitution Medicine provider to determine your specific body constitution. This app then uses that information to guide your food choices.

### What does Verity ECM cost?

Verity ECM is a paid app, available for $6.99. There are no in-app purchases or subscriptions mentioned.

### What devices does Verity ECM support?

Verity ECM is available for iPhone, iPad, and iPod touch. It is designed for iOS devices.

### How often is Verity ECM updated?

The latest version of Verity ECM is 4.0, which was last updated on August 16, 2021. This indicates it receives updates, though the frequency is not specified.

### Does Verity ECM have ads?

No, Verity ECM does not contain advertisements. It is a paid application without any ad interruptions.

### What is the age rating for Verity ECM?

Verity ECM has an age rating of 4+. This means it is suitable for children aged 4 and above.

### What are the benefits of using Verity ECM?

By following the food regimen recommended by Verity ECM, users can balance their organ systems and contribute to their overall health and well-being, potentially reducing illness.

## Version history (last 4 releases)

### 4.0 — 2021-08-16

Improved User experience with Filters and Search

### 2.01 — 2017-02-03

Improved Search.
Improved Filters.
Improved Visuals.

### 2.0 — 2016-05-13

Added ability to filter foods by regimen and food groups.

### 1.0 — 2015-12-04

No release notes.

## Apps similar to Verity ECM

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ALAIA](https://appshunter.io/ios/app/alaia/id1515659483) | 5.0 (11) | Free | Health & Fitness |
| [White House Pilates App](https://appshunter.io/ios/app/white-house-pilates-app/id1659996253) | 4.9 (209) | Free | Health & Fitness |
| [Optimum Sports and Fitness](https://appshunter.io/ios/app/optimum-sports-and-fitness/id1439199695) | 5.0 (2) | Free | Health & Fitness |
| [Method Hockey](https://appshunter.io/ios/app/method-hockey/id1460583932) | 4.0 (8) | Free | Health & Fitness |
| [the biostation](https://appshunter.io/ios/app/the-biostation/id6451490479) | 5.0 (9) | Free | Health & Fitness |
| [iAM360](https://appshunter.io/ios/app/iam360/id6478787644) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*