# Vero Recovery Plunge — Ice Bath Timer & Cold Plunge

> Ice Bath Timer & Cold Plunge (iPhone/iPad app by Vero Recovery Ltd.)

- Source: https://appshunter.io/ios/app/vero-recovery-plunge/id6803968985 (this page in markdown: same URL + `.md`)
- Developer: [Vero Recovery Ltd](https://appshunter.io/developer/6803968987)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 36 MB
- Languages: American English
- Released: 2026-08-26
- Data updated: 2026-10-20

## What is Vero Recovery Plunge?

Vero Recovery is a simple, free timer built for ice baths and cold plunges — designed to be used with cold, wet hands and read from across the room.

Set your temperature and time, tap the big circle, and go. That's it.

EASY TO USE IN THE COLD
• A large start/stop button you can hit with wet, numb fingers
• A big, bold countdown you can read from across the room
• Optional head-start countdown to get in before the clock begins
• A "Heads Up" warning before your time's up — set it to any time you like
• Choose what happens at the end: stop and log automatically, or keep the timer running until you climb out

SOUND YOUR WAY
• Pick your warning beep sound
• Loud mode makes everything easier to hear, poolside or outdoors
• Or turn all sounds off for a silent, visual-only plunge

CELSIUS OR FAHRENHEIT
• Switch units any time — °C or °F
• Whole degrees, or precise to 0.1°

TRACK YOUR PROGRESS
• Every dip is logged automatically — date, time, temperature and duration
• History view with a calendar of the days you plunged
• Stats: your streak, total dips, total time, and average temperature
• Pick any date range to see your totals over a period

PRIVATE BY DESIGN
• No account. No sign-up. No login.
• No tracking, no analytics, no ads — ever.
• Everything stays on your device. Nothing is uploaded.
• Export your dips to a file any time to back them up.

Whether you're new to cold water or a daily plunger chasing your next streak, Vero Recovery keeps it simple: set it, tap it, get in.

Take back control.

—
Vero Recovery Ltd
Questions? plungeapp@verorecovery.co.uk

## Is Vero Recovery Plunge safe?

Not enough ratings yet to assess Vero Recovery Plunge.

## Is Vero Recovery Plunge legit?

Vero Recovery Plunge has limited verification signals. The AppsHunter Legitimacy Score for Vero Recovery Plunge is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2.2 — 2026-10-09

Small improvements and behind-the-scenes updates to keep everything running smoothly

### 1.2.1 — 2026-09-29

Small improvements and behind-the-scenes updates to keep everything running smoothly.

### 1.2.0 — 2026-09-21

What's new in 1.2.0:

- Choose Celsius or Fahrenheit
- A customisable "Heads Up" warning before your time's up
- Pick your warning beep sound, plus a new Loud mode
- Turn all sounds off for a silent, visual-only plunge
- Tidier settings, a clearer countdown, and polish throughout

Thanks for plunging with us.

### 1.1.0 — 2026-09-03

What's new in 1.1.0:

  • Celsius or Fahrenheit — switch units in Options
  • Cleaner temperature range and more consistent stats
  • A quick safety note, and a tidier About screen
  • Small fixes and polish

### 1.0.0 — 2026-08-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-20.*