# VetChange — Control Your Drinking & Stress

> App for veterans to manage drinking, stress, and related issues. (iPhone/iPad app by US Department of Veterans Affairs (VA).)

- Source: https://appshunter.io/ios/app/vetchange/id1550206382 (this page in markdown: same URL + `.md`)
- Developer: [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.93/5 from 15 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 208 MB
- Languages: English
- Released: 2021-01-26
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/vetchange/id1550206382/reviews.md

## What is VetChange?

VetChange is an app designed for Veterans, Service members, and anybody who is concerned about their drinking and how it relates to stress. This app can be useful for developing healthier drinking behaviors. You can gain insight into how your drinking relates to different moods and situations, use interactive tools to manage your stress and urges to drink, learn about alcohol use and posttraumatic stress, and track your progress. The app also includes information about community resources and referrals to professional treatment.

## Key features

- Understand drinking-mood relationships
- Manage stress and drinking urges
- Learn about alcohol use and PTSD
- Track progress
- Access community resources
- Find professional treatment referrals

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/vetchange/id1550206382/reviews.md

### 3/5 — Version 2.0 bug

*2022-06-07*

I just downloaded the newest version and:
-it didn’t pull in my data from the previous version
-it doesn’t allow me to manually input drink log data for any date prior to the current month

Please fix this!

### 5/5 — No longer works

*2022-02-22*

This is a wonderful app - but it it quit working after the ios update that just came out. PLEASE get this to working for me - it has helped tremendously with cutting back on drinking.

### 5/5 — Helpful!

*2021-12-20*

I am so glad I found this app. I had been drinking a lot of alcohol and knew I needed to get back on track and moderate how much I drink. I love to have social drinks with friends so I did not want to give up alcohol completely. This app helps you make a goal that works for you and keeps you accountable by having you log how many drinks you have to keep up with daily and weekly goals. There are so many helpful resources too for you to use when it’s tough to stay with your goal. I am looking forward to using this app and getting rid of those horrible hangovers. I’m not a veteran (thank you veterans for your service!) but this is still so helpful.

### 5/5 — Best app to help with drinking to much

*2021-06-04*

I have been using this app for the past month to help track and reduce how much I drink, and it is amazing.  I am a combat veteran and realized that my drinking was starting to get the upper hand on me but I didn’t want to stop drinking completely. This app helped me just raise my awareness of how much I was drinking and gave me the tools to help myself get it under control.  There is all kinds of useful stuff here to help with combat issues, and it was made by people at the VA for veterans.  Check it out, you will find something that can help you.

## Frequently asked questions about VetChange

### What is VetChange?

VetChange is an app designed to help Veterans, service members, and others manage their drinking habits and stress. It provides tools to understand how drinking relates to moods and situations, manage urges, and learn about alcohol use and PTSD.

### Is VetChange free to use?

Yes, VetChange is completely free to download and use. There are no in-app purchases or subscription fees associated with this application.

### What devices does VetChange support?

VetChange is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

### How often is VetChange updated?

The latest version of VetChange, 2.1, was released on December 5, 2023. The app is actively maintained by the developer.

### What is the age rating for VetChange?

VetChange has an age rating of 17+. This is due to the sensitive nature of the topics it addresses, including alcohol use and mental health.

### Does VetChange offer offline access?

The provided information does not specify whether VetChange offers offline access. However, many health and tracking apps require an internet connection for full functionality.

### What kind of health data does VetChange track?

VetChange allows users to track their drinking behaviors, moods, and situations. It also helps users monitor their progress in developing healthier drinking habits and managing stress.

### Does VetChange integrate with other health apps?

The description for VetChange does not mention any integrations with other health apps or platforms. Its focus is on providing self-contained tools for managing drinking and stress.

## Version history (last 2 releases)

### 2.1 — 2023-12-05

* bug fixes and compatibility improvements

### 2.0 — 2021-01-26

No release notes.

## Apps similar to VetChange

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ACT iCoach](https://appshunter.io/ios/app/act-icoach/id1449444733) | 4.6 (182) | Free | Health & Fitness |
| [Mindfulness Coach Explorer](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563) | 4.7 (50) | Free | Health & Fitness |
| [CBT-i Explorer](https://appshunter.io/ios/app/cbt-i-explorer/id1542315726) | — | Free | Health & Fitness |
| [VetChange Explorer](https://appshunter.io/ios/app/vetchange-explorer/id1588988156) | — | Free | Health & Fitness |
| [Breathe2Relax](https://appshunter.io/ios/app/breathe2relax/id425720246) | 4.3 (313) | Free | Health & Fitness |
| [Innerworld: mental health help](https://appshunter.io/ios/app/innerworld-mental-health-help/id1541211651) | 4.2 (163) | Free | Health & Fitness |

## More apps by US Department of Veterans Affairs (VA)

- [PTSD Coach](https://appshunter.io/ios/app/ptsd-coach/id430646302)
- [PFA Mobile](https://appshunter.io/ios/app/pfa-mobile/id551079424)
- [CBT-i Coach](https://appshunter.io/ios/app/cbt-i-coach/id655918660)
- [Concussion Coach](https://appshunter.io/ios/app/concussion-coach/id713590872)
- [ACT Coach](https://appshunter.io/ios/app/act-coach/id804247934)
- [Mindfulness Coach](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

All apps by US Department of Veterans Affairs (VA): https://appshunter.io/developer/430646305

## Related topics

[vetchange](https://appshunter.io/ios/topics/vetchange)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*