# Vetra: AI Health Companion — Track, Analyze & Get Insights

> Track, Analyze & Get Insights (iPhone/iPad app by Rishabh Sharma.)

- Source: https://appshunter.io/ios/app/vetra-ai-health-companion/id6754910101 (this page in markdown: same URL + `.md`)
- Developer: [Rishabh Sharma](https://appshunter.io/developer/1804449896)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 47 MB
- Languages: American English
- Released: 2025-12-11
- Data updated: 2026-08-05
- User reviews in markdown: https://appshunter.io/ios/app/vetra-ai-health-companion/id6754910101/reviews.md

## What is Vetra?

Vetra: AI Health Fitness Coach turns your Apple Watch HRV, sleep, strain, and recovery data into daily push maintain or recover guidance. No guesswork - just smarter training.

SMART AI COACHING

Daily readiness score from HRV, sleep quality, resting heart rate

Personalized training plans: Low recovery? 25min mobility today

Ask AI anything: Should I lift with HRV 55ms?

Weekly AI progress reviews with trend analysis

COMPREHENSIVE TRACKING

HRV tracking, sleep stages, training load, recovery scores

Apple Watch HealthKit integration - steps, calories, workouts

Real-time stress detection + sleep debt monitoring

Strain vs recovery balance to prevent burnout

PERSONALIZED GOALS

Build endurance, improve sleep, lose weight, reduce stress

AI sets daily micro-habits + targets based on your data

Progress charts: HRV trends, sleep consistency, readiness streaks

UPCOMING: Real Trainer Coaching 
Trainers see your full data - custom video workouts + feedback

Why Apple Watch users love Vetra:

Intuitive dashboard - key metrics at a glance

Beautiful design, seamless HealthKit sync

Works worldwide - no new hardware needed

Perfect for athletes, busy professionals, and fitness enthusiasts who want data-driven training decisions, not just more data.

Download - Connect Watch - Get your first recovery score today!

Disclaimer: AI insights are informational. Consult doctors/trainers for medical decisions.


## Version history (last 5 releases)

### 1.0.4 — 2026-08-01

UI fixes

### 1.0.3 — 2026-05-18

Trainer Videos added

### 1.0.2 — 2025-12-31

Bug fixes.

### 1.0.1 — 2025-12-29

AI chat improvement.

### 1.0.0 — 2025-12-11

No release notes.

## More apps by Rishabh Sharma

- [CardLynk: Digital QR Card](https://appshunter.io/ios/app/cardlynk-digital-qr-card/id6743771116)

All apps by Rishabh Sharma: https://appshunter.io/developer/1804449896

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*