# Via Fortis: Muscle Heat Map — Workout Tracker for Lifters > Muscle balance tracker for lifters to map training and identify weak points. (iPhone/iPad app by Adam Johnson.) - Source: https://appshunter.io/ios/app/via-fortis-muscle-heat-map/id6762152103 (this page in markdown: same URL + `.md`) - Developer: [Adam Johnson](https://appshunter.io/developer/1873219243) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 12 MB - Languages: American English - Released: 2026-05-05 - Data updated: 2026-09-03 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/via-fortis-muscle-heat-map/id6762152103/reviews.md ## What is Via Fortis? Real strength is balanced. Via Fortis is a muscle balance tracker for lifters who train with intent. Built for those who train consistently and want to see what they’ve actually trained, not just what they lifted last session. Most apps log your sets. Via Fortis maps your training to your body week by week, so you can see where the work is landing, what’s falling behind, and whether your program is building balanced strength. Recommendations are built from your training, not a generic playbook. No social feed. No noise. Just your training, made visible. SEE WHAT YOU TRAINED Every workout is mapped to your body across 120+ exercises and three muscle tiers based on how directly each exercise works them. The Body Map shows which muscles you’ve covered across short and long term training windows. Spot gaps before they become weak points. WEEKLY BALANCE Weekly Balance shows how your training is distributed across Push, Pull, Squat, Hinge, and Core. A 12-month trend overlay shows whether your balance is actually shifting. One honest verdict tells you what’s falling behind. WATCH THE TRENDS Personal record detection runs automatically after every workout. Lift Progress charts show your estimated 1-rep max across one month, three months, or a full year. Strength Momentum compares your last four weeks to the four before, lift by lift, with concrete deltas. BUILT FOR BETWEEN SETS Fast set entry with smart defaults. A background-persistent rest timer with haptic alerts. Workout drafts that survive backgrounding the app or losing signal. Supersets in two taps. Cardio and conditioning logged in the same session as weights when you want them combined. YOUR GOALS. YOUR DATA Set strength goals against your own history. Track body weight over time. Log cardiovascular and recovery metrics. Progress is measured against you, not a population average. VIA FORTIS PRO Via Fortis is free to use with the core logging experience, Weekly Balance, 7- and 14-day Body Map views as you train, Monthly Snapshot, Strength Momentum, 1-month Lift Progress, Training History, cardio and conditioning analytics, five presets, two active goals, body-weight tracking, and full data export. Via Fortis Pro is for lifters who want longer arcs and deeper analysis. Pro unlocks: • 30-day and 90-day Body Map views • 3-month and 1-year Lift Progress • Six or more presets • Three or more concurrent goals • Additional health metrics Subscription options: • Via Fortis Pro, Monthly: $4.99 • Via Fortis Pro, Annual: $39.99 Eligible new subscribers may receive a 30-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew at the same price unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. PRIVACY Privacy Policy: https://viafortistraining.com/privacy Terms of Service: https://viafortistraining.com/terms Support: https://viafortistraining.com/support ## Key features - Muscle balance tracking - Workout mapping to body - Personalized recommendations - Progress trend analysis - Personal record detection - Rest timer with alerts - Superset logging ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Via Fortis Pro Annual | $39.99 | per year | | Via Fortis Pro Monthly | $4.99 | per month | ## Frequently asked questions about Via Fortis ### What is Via Fortis? Via Fortis is a muscle balance tracker designed for lifters. It maps your workouts to your body, helping you see where your training is landing and identify any imbalances or weak points. ### Does Via Fortis have ads? No, Via Fortis does not contain advertisements. The app is free to use with core logging features, and offers an optional Pro subscription for advanced analysis. ### What are the subscription options for Via Fortis Pro? Via Fortis Pro offers two subscription options: monthly at $4.99 and annually at $39.99. Both plans include a 30-day free trial for eligible new subscribers. ### How does Via Fortis track muscle balance? Via Fortis maps over 120 exercises across three muscle tiers to your body. The Body Map visualizes your training coverage over short and long terms, and Weekly Balance shows distribution across key movement patterns like Push, Pull, Squat, Hinge, and Core. ### Can I track my progress over time with Via Fortis? Yes, Via Fortis automatically detects personal records and provides Lift Progress charts showing your estimated 1-rep max trends over one month, three months, or a full year. Strength Momentum also compares recent performance against previous periods. ### What features are included in the free version of Via Fortis? The free version includes core logging, Weekly Balance, 7- and 14-day Body Map views, Monthly Snapshot, Strength Momentum, 1-month Lift Progress, cardio and conditioning analytics, five presets, two active goals, body-weight tracking, and full data export. ### How often is Via Fortis updated? The latest version of Via Fortis is V2.5.3, and it was last updated on June 9, 2026. This indicates a recent update, suggesting ongoing development and support. ### What age rating does Via Fortis have? Via Fortis has an age rating of 4+, making it suitable for a wide range of users interested in tracking their fitness progress. ## Version history (last 5 releases) ### V2.7.0 — 2026-09-03 Refined training insights across Home, Body Map, and Progress, with a clearer 12-week Balance average, a streamlined muscle selector, faster repeat navigation, and accessibility improvements. ### V2.6.3 — 2026-08-26 More accurate Weekly Balance and PR tracking, improved achievement progress, and clearer milestone displays. ### V2.6.2 — 2026-08-21 Rest timers now stay visible on your Lock Screen and in the Dynamic Island. You can track time between sets without reopening Via Fortis. ### V2.6.1 — 2026-08-16 Improved rest timers with background alerts, plus additional small bug fixes. ### V2.6.0 — 2026-07-18 Improved workout sync resilience, clearer diagnostics, and cleaner cardio duration displays across the app. ## Related topics [adam johnson](https://appshunter.io/ios/topics/adam-johnson) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*