# VIDA Wellbeing

> VIDA Wellbeing (iPhone/iPad app by Vitrue Ltd.)

- Source: https://appshunter.io/ios/app/vida-wellbeing/id6753903214 (this page in markdown: same URL + `.md`)
- Developer: [Vitrue Ltd](https://appshunter.io/developer/1555016981)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 38 MB
- Languages: English
- Released: 2025-12-12
- Data updated: 2026-07-10
- User reviews in markdown: https://appshunter.io/ios/app/vida-wellbeing/id6753903214/reviews.md

## What is VIDA Wellbeing?

VIDA helps you take care of your muscles and joints through simple daily stretches and expert guidance - no gym, no equipment, just you.

Perfect for desk workers, anyone dealing with stiffness or discomfort, or anyone who wants to move better and feel stronger throughout the day.

WHAT YOU GET:

Daily Micro Stretch
A new 30-second stretch delivered every day that fits seamlessly into any moment of your day.

Morning, Afternoon & Bedtime Routines
Gentle 5-15 minute stretching routines designed by clinical experts. Choose your focus: full-body, posture, or neck & shoulders.

Daily Bite-Sized Stories
Learn about muscle and joint health through engaging, Instagram-style daily content. Understand how your body works and how to take better care of it.

Track Your Progress
Build healthy habits and celebrate your consistency as you make stretching part of your daily routine.

NO BARRIERS. JUST MOVEMENT.
No changing clothes. No yoga mat. No experience needed. All stretches can be done at home, at the office, or anywhere you have a few minutes.

START FEELING BETTER TODAY
Whether you're dealing with tech neck, tight shoulders, lower back tension, or just want to move more throughout your day, VIDA makes it easy to prioritize your muscle and joint health.


## Version history (last 5 releases)

### 1.2.3 — 2026-02-10

Minor improvements and bug fixes

### 1.2.2 — 2026-02-02

Minor improvements and bug fixes

### 1.2.1 — 2026-01-20

Minor improvements and bug fixes

### 1.2.0 — 2026-01-19

- Set practice reminders for morning, afternoon, or bedtime to build your daily movement habit
- New Settings screen to manage all your notifications in one place
- Videos now play full screen automatically and close when finished - easier to follow along in any position

### 1.1.2 — 2026-01-02

We've refreshed the app for the new year! Back to our regular look as we wave goodbye to the festive season.

As always, we're here to support your muscle & joint health with daily stretches and wellness insights.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*